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Farmer's Best May Freshness: May Produce and a List of 2013 Farmers Markets
As the season warms up and we all start heading back outside, most of us are also working on getting rid of the residual sluggishness and less than healthy habits left behind by a long, cold winter. One way to get your body and mind energized again is to ramp up your diet with all of the fresh ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
Rewind the Design: Updating Your Kitchen Without A Remodel
It is easy to become tired of even our favorite rooms in the house. You live and work in them day after day, and after a while they may seem a little too drab for your taste. Take for example your kitchen; one of the most important rooms in the house and a focal point for family get-togethers, it’s ... Read On
Filed under LIFamilies Articles » Home & Lifestyle
Spring Cleaning For Your Home and Your Body
Spring is a time of rebirth and a time of inspiration. There's a reason why it's called "Spring Cleaning," because the fresh start outdoors makes us want to bring that experience inside with us! Looking for a little extra incentive to start your spring off right this year? What about looking at ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
From Trash to Growing Treasure: Starting A Scrap Garden
With spring here and nature beginning to come back to life, you too may start to feel the green thumb itch. An easy and fast way to get your own blooming kitchen garden going this season is to start using your own scraps. Many plants, such as carrots, potatoes, and onions, are known for continuing ... Read On
Filed under LIFamilies Articles » Home & Lifestyle
Saving Green with A Green Thumb: Starting Your Own Garden Compost
Looking for a great way to live a little greener while also saving a little green? Why not save a few bucks by starting your own composting system this season, instead of buying pre-made fertilized potting soil? Starting your own family compost is a great way to get your family involved in ... Read On
Filed under LIFamilies Articles » Green Living
Paint Brushes and Blooming Buds: Helping Your Home Get Spring Ready
As the cold weather insists on wearing on, all we can do is sit back and wait with anticipation for spring to show its welcomed return. After being trapped indoors due to frigid temperatures and snow, we all welcome the warmer weather and heading back outside. Start this fresh new season off right ... Read On
Filed under LIFamilies Articles » Home & Lifestyle
Smooth Saving: Easy Tips for Saving Money
Let's face it; times are tough, especially on our wallets. It seems that no matter how much you try to save, at the end of the month your bank account is right where it started. Maybe it's time to try a couple new tricks to save a dollar or two. If cutting down and not going out as much isn't quite ... Read On
Filed under LIFamilies Articles » Money & Careers
In March and In Season: A Few Favorite Seasonal Veggies
One of our favorite aspects of living on Long Island is that there is still a farmer-rich culture rooted in the area, allowing for the best and healthiest options for our families all year long. Even in the frigid, late winter there are still fresh, seasonal harvests available to consumers to ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
Making Dental Smiles: Overcoming Children’s Fear of the Dentist
Not surprisingly, one of the many difficult times for a child is when it is time to visit the dentist. Many can relate as adults; there is a certain amount of anxiety, no matter what the age, with the unknown elements of going to the dentist. For children, everything is new. They don’t know what to ... Read On
Filed under LIFamilies Articles » Family Life & Parenting
Blazing the Trail: Making Reading Fun while Teaching It's Importance
When you have little ones it's important to help guide them to the important aspects of life. You teach them to take care of their bodies, to love their family and neighbors, and the importance of a solid education to carry them through life. You may think that the college discussion is way beyond ... Read On
Filed under LIFamilies Articles » Family Life & Parenting
Fresh and Ready: Keeping Fresh After A Lunch Time Workout
So you have decided to make the most of your lunch time breaks by working out a bit and keeping fit. There are many great plans for you to follow; breaking down your 30 minutes allotted into very precise amounts of time for each part of your work out. 4 minutes to warm up: 16 minutes of aerobic ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
Prescription Vs. Food: Food and Medication Interactions
There are always findings about the worst and best foods for you; the food which help keep you healthy, and the foods which are horrible for anybody to ingest. There are always gray areas, however, which shouldn't be overlooked. There are points in your live when ingesting healthy foods can ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
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