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Places To Go...Things To Do: Exploring The East End Of Long IslandLong Island's East End has always been known as the "it" place for a summer retreat even for natives and locals. Most of us associate the East End with sprawling stretches of land filled with fabulous golf courses, wineries, and of course the for its esteemed (and often Hollywood depicted) Hampton ... Read On  |
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Lean, Mean, Greens: The Benefits of Dark Leafy GreensHave you ever wondered why (some) would describe man and woman's first home (on earth) as being in a garden (The Garden of Eden)? Well, probably because gardens have, besides lots of beauty to offer lots of good eats to offer as well...and among these dark leafy greens. In fact, some would suggest ... Read On |
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Eat, Drink and Be Merry: Foods That Help Fight Stress And Keep You Feeling HappyMost of us ladies are emotional (to say the least) and many of us are emotional eaters too. In fact from losing our appetite to grabbing for "garbage" our mood often dictates what we munch on...and the choices we make (even if the choice is nothing at all) aren't typically good.
But emotional ... Read On |
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H2-OH: The Bountiful Benefits Of WaterWith summer in the air...you may, like many of us have found that not only do you perspire more...but that you need to replenish more with water....and that's a good thing....after all we all know how important water is and that we should all be drinking at least 8 (8-ounce) glasses each ... Read On |
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Warning: Harmful Ingredients Found In Baby FoodsWe all know the importance of a healthy diet, especially when it comes to infants and developing babies. But, when it comes to baby foods recent research revealed that some have been tainted with lead. Among the foods in question some apple juice, grape juice, packaged pears, peaches, and fruit ... Read On Filed under LIFamilies Articles » Safety |
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Stepping Up Your Summer Exercise: A List Of 5K Runs To Look Forward ToWith summer officially underway and the better weather hopefully here to stay, it's once again time for Long Islanders to take to the streets and hit the great outdoors...and for many that means gearing up for literally making some serious strides as running season begins. Here are a list of just a ... Read On |
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Combination Vaccination: A Cause For Concern?When it comes to vaccinating children there's always the question of should you or shouldn't you. And, there is typically two schools of thought on this issue. But, regardless of where you stand, there now seems to be some reason to be concerned...at least when it comes to a new combination ... Read On Filed under LIFamilies Articles » Safety |
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Vital Vitamins: What's In Your Diet?A proper diet is essential to both fitness and health......but did you know that especially for women nutritional needs chance at various stages of life. Women who are preparing to have babies need to make sure they get enough folic acid (to prevent birth defects) while those who are a little ... Read On |
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Precious Cargo: Kids and Car SeatsHaving a baby may put a hitch in your "get up and go"...making it a much slower process than you're use to. And, one to the most important items for helping you and your little one get a safe move on is a car seat. In fact, most hospitals won't even allow you to take your newborn home without ... Read On Filed under LIFamilies Articles » Safety |
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Taking It To The Streets: How Kids Can Safely Have Fun In The SunWith this week and next being the last days of school for many, for many that spells "Freedom" and "Fun In The Sun".
But For others that could spell "Danger" or "Injury" if parents and kids aren't aware of how to stay safe in the great outdoors.
Here are a few suggestions for safely enjoying the ... Read On Filed under LIFamilies Articles » Safety |
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A Tough Pill To Swallow: Dangers Of Over The Counter MedsWe live in a society where we can pop a pill for just about everything...and many of us do just that. But now new warning for those who take common medication to relieve "minor", frequent aches and pains. Experts suggest that even healthy people who take nonsteroidal antiinflammoatory meds such as ... Read On |
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Smart Shopper: Keeping Kids Safe At The Grocery StoreKids can't really appreciate shopping...well not until they get older and "discover" all the "fun" of the mall. And, we all know that shopping can be a challenge often even for us adults. So, how do you make food shopping more fun...well, if you remember the good old days...part of it was riding on ... Read On |
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