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Part 3 - Mood Enhancers: "Preventing" PPD
One of my girlfriends vowed that one of the best things about pregnancy was not having a monthly visit from her "friend" and “suffering” from P.M.S. While I’m sure many women feel this way, others now have a whole new acronym to deal with, PPD (postpartum disorder). This post parental ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
Part 4 - Baby Yourself Why Handling Yourself With Kid Gloves May Not Be The Best Option For New Moms
New babies need to be treated with kid gloves, but so do new moms. The key to health and happiness is balance. According to the experts, downtime with baby can be beneficial, but more so for first time moms on maternity leave, and moms with not other children or obligations and those who get very ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
Part 5 - Healing Time Getting Over Post-Delivery Aches And Pains
Your blessed new addition (to the family) may leave mom feeling far from her “old” self….and even quite sore. But, that’s OK, and quite natural. Recovery time is necessary and different for everyone. Placing ice packs on the perineal area during the first 12 hours after vaginal delivery may ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
The Cause and Effect of Effective Causes How Helping Others Can Help Your Child's (Emotional) Development
We’ve all heard the expression that “It’s better to give than to receive”. Well, according to experts, this may be truer than we’ve ever imagined. “Giving” to good causes may also contribute to building your teen’s sense of self. Experts suggest organizing family meeting to discuss what ... Read On
Filed under LIFamilies Articles » Family Life & Parenting
Style and Error: Avoiding The Most Common (And Often Accepted) Fashion Faux Pas
You’re finally comfortable in your personality and skin…but that is NO reason to go OUT in your most comfortable attire just short of housecoats and pajamas. In fact, your empty nest does NOT give you license to “come out of the closet” looking like “desperate” housewives and their even more ... Read On
Filed under LIFamilies Articles » Development
Teaching Your Kids About Personal Passions The Art Of Encouraging Your Child To Develop His/Her Own Identity And Accomplishments
While you definitely want to take an interest in all your child/children do, you also want to help them establish a sense of autonomy. That’s why experts recommend that parents promote the idea of “personal passions” or doing things they love, on their own. In addition to family activities that ... Read On
Filed under LIFamilies Articles » Family Life & Parenting
The Garden Of Eatin': Vegetarian Women And Pregnancy
Among the greatest challenges for vegetarian women is getting enough protein. According to experts, pregnant woman require 20% more protein each day. They suggest getting additional protein through sources like beans, hummus, tofu, tempeh, and a variety of soy products Getting enough iron and ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
Part 1 - Risky Business; Identifying And Understanding Financial Risks Before Taking Them
With millions of North Americans in debt, wouldn’t it be great to prevent the problem before it happened. And wouldn’t it be wonderful to rate your risk of financial success (or failure) before you established “bad” habits or made any potentially “risky” investments? Well, now there just might ... Read On
Filed under LIFamilies Articles » Money & Careers
Part 2 - The Components Of Your Score Understanding Your Credit Report
FICO scores are determined via viewing various components of your credit report. The concluding data can be broken down into five distinct categories as outlined below: Payment History: · Account payment information on specific types of accounts (credit cards, retail accounts, installment ... Read On
Filed under LIFamilies Articles » Money & Careers
Part 3 - Factored Out What Lenders Look At, What's Important And What's Not
While FICO® scores take into account a range of information pertaining to your personal credit history, there are some aspects they don’t consider. These include the following: · Race, Creed, Color, National Origin, Sex, and Marital Status: According to U.S. law companies are prohibited from ... Read On
Filed under LIFamilies Articles » Money & Careers
Part 4 - Making The Grade Tips On Improving Your Credit Score
Improving your score means work and dedication to “passing the test”. It also means studying and doing your homework with regard to ensuring a better grade. Payment History Tips · Pay your bills on time. Delinquent payments and collections can have a major negative impact on your score. ... Read On
Filed under LIFamilies Articles » Money & Careers
Part 5 - The Truth Of The Matter What Your Credit Rating Reveals About You
Myth: Getting credit is based on my score Truth: Lending organizations review more than just one aspect of your financial situation before making credit decisions. They look at and evaluate the amount of debt they feel you can reasonable handle based on income, employment history, and credit ... Read On
Filed under LIFamilies Articles » Money & Careers
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