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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: 2010 Workout Log!
Wed 1/13
30 mins elliptical
Legs:
-squats
-lunges
-calves
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Posted 1/13/10 6:55 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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Re: 2010 Workout Log!
ea active 40 mins of high intensity
5lb weights
floor exercises
ab ball
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| Posted 1/13/10 7:19 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name:
me
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Re: 2010 Workout Log!
4 mile run (38 minutes) on treadmill
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| Posted 1/13/10 8:22 PM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: 2010 Workout Log!
1/14
7 mile run - Central Park - 57 minutes
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| Posted 1/14/10 8:38 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
1/13
45 minutes body sculpting class
1 hour spin class
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| Posted 1/14/10 10:15 AM |
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Lola0703
LIF Adolescent
Member since 4/07 677 total posts
Name:
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Re: 2010 Workout Log!
1/13
1 hour body sculpting class
1 hour spin class
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| Posted 1/14/10 10:27 AM |
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CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: 2010 Workout Log!
1/14 - 8.25 miles
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| Posted 1/14/10 6:40 PM |
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bride07
Ava Rose you are an angel!!!
Member since 3/09 6115 total posts
Name:
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Re: 2010 Workout Log!
Spin Class
Abs & pushups
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| Posted 1/14/10 7:49 PM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: 2010 Workout Log!
Thurs 1/14
1 hr spin class
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| Posted 1/14/10 8:59 PM |
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MissJones
I need a nap!
Member since 5/05 22150 total posts
Name:
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Re: 2010 Workout Log!
2.5 mile run
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| Posted 1/14/10 10:24 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
1 hr with cute trainer. I'll pretend he looks like Ryan Phillippe. He doesn't but whatever he's cute. Except when he makes me run up and down a flight of stairs 30 times in one hour.
After that, I rushed to dance class, then had rehearsal. That was over two hours.  My poor feet.
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| Posted 1/15/10 12:23 AM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: 2010 Workout Log!
Today 1/15
50 minutes on Elliptical- cross training level 14
Abs
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| Posted 1/15/10 9:21 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
1/14
1 mile warm up run
30 minute personal trainer
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| Posted 1/15/10 9:46 AM |
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Lola0703
LIF Adolescent
Member since 4/07 677 total posts
Name:
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Re: 2010 Workout Log!
1/14
1 mile warm up run
30 minute personal trainer
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| Posted 1/15/10 10:42 AM |
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my3boys
I love these boys
Member since 7/07 2711 total posts
Name:
Melissa
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Re: 2010 Workout Log!
4.3miles treadmill
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| Posted 1/15/10 11:32 AM |
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CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: 2010 Workout Log!
1/15 - 6.5 miles
Message edited 1/16/2010 8:15:59 AM.
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| Posted 1/15/10 4:51 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name:
me
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Re: 2010 Workout Log!
3.65 miles (34 minutes) on treadmill
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| Posted 1/15/10 11:23 PM |
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bride07
Ava Rose you are an angel!!!
Member since 3/09 6115 total posts
Name:
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Re: 2010 Workout Log!
20 mins elliptical
20 mins treadmill
chest and triceps
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| Posted 1/16/10 10:42 AM |
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CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: 2010 Workout Log!
1/16 - 5.75 miles
Biceps/Triceps
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| Posted 1/16/10 12:55 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
1/16
1 hour dance class (jazz based)
1 hour hip hop class
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| Posted 1/16/10 2:23 PM |
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bride07
Ava Rose you are an angel!!!
Member since 3/09 6115 total posts
Name:
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Re: 2010 Workout Log!
1 hr Urban Rebounding
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| Posted 1/16/10 4:16 PM |
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TheWhiteRabbit
Thru the rabbit hole!
Member since 7/06 4412 total posts
Name:
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Re: 2010 Workout Log!
Message edited 6/4/2012 12:53:01 PM.
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| Posted 1/17/10 10:09 AM |
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MsSissy
xoxoxo
Member since 3/07 39159 total posts
Name:
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Re: 2010 Workout Log!
Posted by KittyTheStray
I never remember to post on here:
Sunday - pullups, turkish get ups, rows, hiked costa rica trails for 3 hours
Monday - swing combo: 30 seconds of swings, rest 30 seconds. Then 30 seconds of swings and 30 seconds of goblet squats, rest 30 seconds. Then 30 seconds of swings and 30 seconds of goblet squats and 30 seconds of pushups, rest 30 seconds. Then 30 seconds of swings and 30 seconds of goblet squats and 30 seconds of pushups and 30 seconds of cleans, rest 30 seconds then go backwards decreasing the exercises. Jogged on the beach for an hour
Tuesday - dips, curls, pullups, figure 8 to hold. Hiked a few hours
Wednesday, Thursday, Friday i had food poisoning and was very, very sick, the "ecoli diet" my DH called it - I lost 5 pounds. I look like $hit.
Slacker 
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| Posted 1/17/10 10:30 AM |
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my3boys
I love these boys
Member since 7/07 2711 total posts
Name:
Melissa
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Re: 2010 Workout Log!
1/16 3.47m run outside
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| Posted 1/17/10 12:49 PM |
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TheWhiteRabbit
Thru the rabbit hole!
Member since 7/06 4412 total posts
Name:
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Re: 2010 Workout Log!
pffft 
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| Posted 1/17/10 3:22 PM |
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| Pages: << 2 3 4 [5] 6 7 8 >> |
