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CAMCaps
Live Laugh Love Run

Member since 6/07 4922 total posts
Name:
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Re: 2010 Workout Log!
Jan 10 - 10.25 miles
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Posted 1/10/10 1:55 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
drpepper318
MIR MIR MIR!

Member since 6/07 8274 total posts
Name: me
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Re: 2010 Workout Log!
6.25 miles (60 minutes) on the treadmill
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Posted 1/10/10 5:22 PM |
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my3boys
I love these boys

Member since 7/07 2711 total posts
Name: Melissa
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Re: 2010 Workout Log!
1/10- 4miles run tm
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Posted 1/10/10 5:30 PM |
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eddiesmommy
best buds!

Member since 5/09 11524 total posts
Name: Melissa
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Re: 2010 Workout Log!
Posted by eddiesmommy
Day 6 (took 2 days off)
Day 5 of the EA active - TWICE! Floor exercises Ab Ball Workout
Day 7
Day 6 of EA active - stepped it up to moderate intensity Floor Exercises Ab Ball Weights - 5lb
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Posted 1/10/10 10:39 PM |
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my3boys
I love these boys

Member since 7/07 2711 total posts
Name: Melissa
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Re: 2010 Workout Log!
1/11- 4mile run tm
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Posted 1/11/10 9:40 AM |
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conigs25
So in love with this kid!

Member since 5/06 11197 total posts
Name: Michele
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Re: 2010 Workout Log!
Sat 1/9 45 mins elliptical
Today, Mon 1/11 30 day shred
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Posted 1/11/10 10:12 AM |
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Milerose
MY BABY!

Member since 9/06 4161 total posts
Name: R
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Re: 2010 Workout Log!
1/9 6.25 mile run one hour of intermediate pilates with ring!
1/10 6.30 mile run
1/11 OFFFFFFFFFFFFFFFF
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Posted 1/11/10 10:21 AM |
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Lola0703
LIF Adolescent

Member since 4/07 677 total posts
Name:
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Re: 2010 Workout Log!
1/10 4.25 miles on the treadmill
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Posted 1/11/10 1:00 PM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: 2010 Workout Log!
1/9 - 11.5 mile run
1/10 - OFF (sick with a terrible virus)
Looks like 1/11 will be an OFF day too
Message edited 1/11/2010 2:53:30 PM.
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Posted 1/11/10 2:52 PM |
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McLovin
LIF Infant
Member since 3/09 119 total posts
Name:
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Re: 2010 Workout Log!
Can I join in on this too? I think it would really help me!
1/11/09- 20 minute run before 1 hr pilates class, P90X chest and arms later tonight
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Posted 1/11/10 3:44 PM |
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CAMCaps
Live Laugh Love Run

Member since 6/07 4922 total posts
Name:
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Re: 2010 Workout Log!
1/11 - 7.25 miles
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Posted 1/11/10 6:40 PM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: 2010 Workout Log!
7 mile run in Central Park this morning!
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Posted 1/12/10 9:38 AM |
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LKDRNW
LIF Toddler

Member since 3/09 481 total posts
Name:
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Re: 2010 Workout Log!
1/12 30 min wii active in am Hoping to get an hour on treadmill after work
Where do you girls find the time to go for miles long runs?? I am trying to train for a half marathon and I feel like I have no time at all
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Posted 1/12/10 12:34 PM |
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Melmel821
Love being a mom!

Member since 5/08 2776 total posts
Name: Melanie
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Re: 2010 Workout Log!
I worked out with a personal trainer for the first time inmonths. I feel good now but I'll be sore tomorrow! One hour upper, lower and abs plus half hour on treadmill. Easing back into it.
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Posted 1/12/10 4:37 PM |
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CAMCaps
Live Laugh Love Run

Member since 6/07 4922 total posts
Name:
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Re: 2010 Workout Log!
1/12 7.75 miles
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Posted 1/12/10 5:54 PM |
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CAMCaps
Live Laugh Love Run

Member since 6/07 4922 total posts
Name:
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Re: 2010 Workout Log!
Posted by LKDRNW
1/12 Where do you girls find the time to go for miles long runs?? I am trying to train for a half marathon and I feel like I have no time at all
I feel like running is just like anything else, you need to schedule it in. .
Anything longer than 8 miles, I need to do on a weekend (Sunday is usually my long run). I set aside 90-100 minutes.
Additionally, I think some of it has to do with the pace you run at. In an hour, I can run 7-7.5 miles.
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Posted 1/12/10 7:49 PM |
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bride07
Ava Rose you are an angel!!!

Member since 3/09 6115 total posts
Name:
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Re: 2010 Workout Log!
1 hr of Urban Rebounding
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Posted 1/12/10 9:19 PM |
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Lola0703
LIF Adolescent

Member since 4/07 677 total posts
Name:
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Re: 2010 Workout Log!
1/12 5.25 miles on the treadmill
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Posted 1/12/10 9:46 PM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: 2010 Workout Log!
Today 1/13 Legs, biceps and triceps, and abs.
45 interval session on elliptical
Message edited 1/13/2010 9:07:02 AM.
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Posted 1/13/10 9:06 AM |
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LKDRNW
LIF Toddler

Member since 3/09 481 total posts
Name:
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Re: 2010 Workout Log!
1/13 Run 5 miles!!
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Posted 1/13/10 9:15 AM |
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eddiesmommy
best buds!

Member since 5/09 11524 total posts
Name: Melissa
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Re: 2010 Workout Log!
Posted by eddiesmommy
Posted by eddiesmommy
Day 6 (took 2 days off)
Day 5 of the EA active - TWICE! Floor exercises Ab Ball Workout
Day 7
Day 6 of EA active - stepped it up to moderate intensity Floor Exercises Ab Ball Weights - 5lb
Day 8, Tuesday was my rest day
So last night I did 1/2 hour of high intensity w/ the EA active, floor exercises, the ab ball and weights.
Message edited 1/13/2010 10:21:32 AM.
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Posted 1/13/10 9:37 AM |
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my3boys
I love these boys

Member since 7/07 2711 total posts
Name: Melissa
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Re: 2010 Workout Log!
jan 13- ran 3.6m
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Posted 1/13/10 10:09 AM |
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Milerose
MY BABY!

Member since 9/06 4161 total posts
Name: R
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Re: 2010 Workout Log!
1/12
5.75 run
Message edited 1/13/2010 10:24:29 AM.
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Posted 1/13/10 10:24 AM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
One hour circuit training with the trainer.
Kicked. My. ***.
Message edited 9/10/2010 12:46:11 PM.
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Posted 1/13/10 11:01 AM |
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McLovin
LIF Infant
Member since 3/09 119 total posts
Name:
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Re: 2010 Workout Log!
1/13-3 mile run on treadmill, abs, P90X later
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Posted 1/13/10 12:24 PM |
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