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julz33
i run for bacon

Member since 5/05 20584 total posts
Name: julz
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Re: 2010 Workout Log!
11/13 7.5 mile run
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Posted 11/13/10 12:46 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
missfabulous
#mommyneedswine

Member since 6/09 10031 total posts
Name: Colleen
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Re: 2010 Workout Log!
11/13
12 mile run
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Posted 11/13/10 4:37 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
dance 1 hr
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Posted 11/13/10 7:28 PM |
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klingklang77
kraftwerk!

Member since 7/06 11489 total posts
Name: Völlig losgelöst
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Re: 2010 Workout Log!
11/12 Week one last day c25k
20 min elliptical
11/14 Week 2 first day c25k
30 mins elliptical
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Posted 11/14/10 10:55 AM |
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missfabulous
#mommyneedswine

Member since 6/09 10031 total posts
Name: Colleen
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Re: 2010 Workout Log!
11/14
5k race
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Posted 11/14/10 12:25 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
walked two miles with my dad
danced for 30 min trying to come up with choreography
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Posted 11/14/10 4:16 PM |
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TaraVinny
my miracle coming October!!!

Member since 10/09 1049 total posts
Name: Tara
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Re: 2010 Workout Log!
1 hour zumba class
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Posted 11/14/10 6:13 PM |
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Milerose
MY BABY!

Member since 9/06 4161 total posts
Name: R
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Re: 2010 Workout Log!
11/14 2.5 mile run one hour spin class
11/15 NOTHINGGGGGGGGG
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Posted 11/15/10 10:22 AM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
barre burn 1 hr dance 1 hr
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Posted 11/15/10 11:16 PM |
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klingklang77
kraftwerk!

Member since 7/06 11489 total posts
Name: Völlig losgelöst
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Re: 2010 Workout Log!
11/16 Week 2 day 2 c25k
about an hour of bike riding doing errands, going to my class, etc. (I'm not sure I should include this as I do this about every day or so)
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Posted 11/16/10 3:19 PM |
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julz33
i run for bacon

Member since 5/05 20584 total posts
Name: julz
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Re: 2010 Workout Log!
11/16 3 mile run triceps and shoulders
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Posted 11/16/10 3:44 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
taught dance for an hour
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Posted 11/16/10 10:40 PM |
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Milerose
MY BABY!

Member since 9/06 4161 total posts
Name: R
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Re: 2010 Workout Log!
11/16 4 mile run 45 minutes personal training
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Posted 11/17/10 10:33 AM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
30 min arc trainer
then 30 min on the foam roller to stretch out - my lower back is angry at me
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Posted 11/17/10 8:39 PM |
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missfabulous
#mommyneedswine

Member since 6/09 10031 total posts
Name: Colleen
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Re: 2010 Workout Log!
11/15-11/7: rest/sick days
11/18: feeling better= easy 4 mile run and upper body strength training
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Posted 11/18/10 11:48 AM |
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Milerose
MY BABY!

Member since 9/06 4161 total posts
Name: R
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Re: 2010 Workout Log!
11/17 45 mins body sculpting class one hour spin
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Posted 11/18/10 12:21 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
walked 1 mile stretched for 15 min on the foam roller dance 1 hr
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Posted 11/18/10 9:43 PM |
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Milerose
MY BABY!

Member since 9/06 4161 total posts
Name: R
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Re: 2010 Workout Log!
11/18 5.20 mile run
11/19 OFF
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Posted 11/19/10 10:36 AM |
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missfabulous
#mommyneedswine

Member since 6/09 10031 total posts
Name: Colleen
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Re: 2010 Workout Log!
11/19
1 hour elliptical upper body strength training
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Posted 11/19/10 7:50 PM |
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missfabulous
#mommyneedswine

Member since 6/09 10031 total posts
Name: Colleen
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Re: 2010 Workout Log!
11/20 - rest
11/21 - half marathon
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Posted 11/21/10 7:28 PM |
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Milerose
MY BABY!

Member since 9/06 4161 total posts
Name: R
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Re: 2010 Workout Log!
11/20 10 mile run one hour mat pilates
11/21 2.5 mile run one hour spin
Message edited 11/23/2010 1:59:32 PM.
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Posted 11/22/10 9:50 AM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
barre burn 1 hr dance 1 hr
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Posted 11/22/10 11:21 PM |
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Milerose
MY BABY!

Member since 9/06 4161 total posts
Name: R
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Re: 2010 Workout Log!
11/22 5.20 mile run 45 minutes personal training
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Posted 11/23/10 1:59 PM |
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Milerose
MY BABY!

Member since 9/06 4161 total posts
Name: R
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Re: 2010 Workout Log!
11/23 3.60 mile run one hour spin class
11/24 OFF
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Posted 11/24/10 9:48 AM |
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missfabulous
#mommyneedswine

Member since 6/09 10031 total posts
Name: Colleen
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Re: 2010 Workout Log!
11/22-23: Rest/recovery days
11/24: 2 mile easy recovery jog 40 minutes elliptical upper body strength training
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Posted 11/24/10 10:49 AM |
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| Pages: << 32 33 34 [35] 36 37 38 >> |