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2010 Workout Log!

Posted By Message
Pages: << 32 33 34 [35] 36 37 38 >>

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2010 Workout Log!

11/13
7.5 mile run

Posted 11/13/10 12:46 PM
 
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missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: 2010 Workout Log!

11/13

12 mile run

Posted 11/13/10 4:37 PM
 

DirtyBlonde
*****

Member since 11/07

7344 total posts

Name:

Re: 2010 Workout Log!

dance 1 hr

Posted 11/13/10 7:28 PM
 

klingklang77
kraftwerk!

Member since 7/06

11489 total posts

Name:
Völlig losgelöst

Re: 2010 Workout Log!

11/12
Week one last day c25k

20 min elliptical

11/14
Week 2 first day c25k

30 mins elliptical

Posted 11/14/10 10:55 AM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: 2010 Workout Log!

11/14

5k race

Posted 11/14/10 12:25 PM
 

DirtyBlonde
*****

Member since 11/07

7344 total posts

Name:

Re: 2010 Workout Log!

walked two miles with my dad Chat Icon

danced for 30 min trying to come up with choreography

Posted 11/14/10 4:16 PM
 

TaraVinny
my miracle coming October!!!

Member since 10/09

1049 total posts

Name:
Tara

Re: 2010 Workout Log!

1 hour zumba class

Posted 11/14/10 6:13 PM
 

Milerose
MY BABY!

Member since 9/06

4161 total posts

Name:
R

Re: 2010 Workout Log!

11/14
2.5 mile run
one hour spin class

11/15
NOTHINGGGGGGGGG

Posted 11/15/10 10:22 AM
 

DirtyBlonde
*****

Member since 11/07

7344 total posts

Name:

Re: 2010 Workout Log!

barre burn 1 hr
dance 1 hr

Posted 11/15/10 11:16 PM
 

klingklang77
kraftwerk!

Member since 7/06

11489 total posts

Name:
Völlig losgelöst

Re: 2010 Workout Log!

11/16
Week 2 day 2 c25k

about an hour of bike riding doing errands, going to my class, etc. (I'm not sure I should include this as I do this about every day or so)

Posted 11/16/10 3:19 PM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2010 Workout Log!

11/16
3 mile run
triceps and shoulders

Posted 11/16/10 3:44 PM
 

DirtyBlonde
*****

Member since 11/07

7344 total posts

Name:

Re: 2010 Workout Log!

taught dance for an hour

Posted 11/16/10 10:40 PM
 

Milerose
MY BABY!

Member since 9/06

4161 total posts

Name:
R

Re: 2010 Workout Log!

11/16
4 mile run
45 minutes personal training

Posted 11/17/10 10:33 AM
 

DirtyBlonde
*****

Member since 11/07

7344 total posts

Name:

Re: 2010 Workout Log!

30 min arc trainer

then 30 min on the foam roller to stretch out - my lower back is angry at me

Posted 11/17/10 8:39 PM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: 2010 Workout Log!

11/15-11/7: rest/sick days

11/18: feeling better= easy 4 mile run and upper body strength training

Posted 11/18/10 11:48 AM
 

Milerose
MY BABY!

Member since 9/06

4161 total posts

Name:
R

Re: 2010 Workout Log!

11/17
45 mins body sculpting class
one hour spin

Posted 11/18/10 12:21 PM
 

DirtyBlonde
*****

Member since 11/07

7344 total posts

Name:

Re: 2010 Workout Log!

walked 1 mile
stretched for 15 min on the foam roller Chat Icon
dance 1 hr

Posted 11/18/10 9:43 PM
 

Milerose
MY BABY!

Member since 9/06

4161 total posts

Name:
R

Re: 2010 Workout Log!

11/18
5.20 mile run

11/19
OFF

Posted 11/19/10 10:36 AM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: 2010 Workout Log!

11/19

1 hour elliptical
upper body strength training

Posted 11/19/10 7:50 PM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: 2010 Workout Log!

11/20 - rest

11/21 - half marathon

Posted 11/21/10 7:28 PM
 

Milerose
MY BABY!

Member since 9/06

4161 total posts

Name:
R

Re: 2010 Workout Log!

11/20
10 mile run
one hour mat pilates

11/21
2.5 mile run
one hour spin

Message edited 11/23/2010 1:59:32 PM.

Posted 11/22/10 9:50 AM
 

DirtyBlonde
*****

Member since 11/07

7344 total posts

Name:

Re: 2010 Workout Log!

barre burn 1 hr
dance 1 hr

Posted 11/22/10 11:21 PM
 

Milerose
MY BABY!

Member since 9/06

4161 total posts

Name:
R

Re: 2010 Workout Log!

11/22
5.20 mile run
45 minutes personal training

Posted 11/23/10 1:59 PM
 

Milerose
MY BABY!

Member since 9/06

4161 total posts

Name:
R

Re: 2010 Workout Log!

11/23
3.60 mile run
one hour spin class

11/24
OFF

Posted 11/24/10 9:48 AM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: 2010 Workout Log!

11/22-23: Rest/recovery days

11/24:
2 mile easy recovery jog
40 minutes elliptical
upper body strength training

Posted 11/24/10 10:49 AM
 
Pages: << 32 33 34 [35] 36 37 38 >>
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
Is anyone interested in posting a Workout Log here on the parenting board? peabody 2/22/09 5 Parenting
Do we have a 2008 workout log up yet? lipglossjunky73 1/3/08 0 Diet & Fitness
Is anyone exercising and would anyone be interested in starting a Workout Log here? LMB 9/12/07 15 Pregnancy
2009 Workout Log conigs25 12/30/08 784 Diet & Fitness
Official 2008 Workout Log... lipglossjunky73 1/4/08 812 Diet & Fitness
Workout Log for Us Pregnant Ladies LMB 9/24/07 66 Pregnancy
 
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