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| Pages: << 31 32 33 [34] 35 36 37 >> |
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
11/3
8 mile walk in australia on the Bondi to Brondi beach coast!
11/4
6 mile run
biceps, triceps, shoulders
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Posted 11/3/10 9:55 PM  |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
11/4
6 mile run
20 mins stairmaster
lower body workout
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| Posted 11/4/10 12:07 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
11/5
30 mins stairmaster
20 mins elliptical
upper body workout
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| Posted 11/5/10 7:46 AM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
11/4
dance 1 hr
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| Posted 11/5/10 12:59 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2010 Workout Log!
11/5
5.5 mile run
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| Posted 11/5/10 1:58 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2010 Workout Log!
11/6
20 minutes HIIT followed by a nice jog
total 3.3 miles
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| Posted 11/6/10 11:22 AM |
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TaraVinny
my miracle coming October!!!
Member since 10/09 1049 total posts
Name:
Tara
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Re: 2010 Workout Log!
1 hour zumba
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| Posted 11/6/10 11:52 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
11/6
10 mile run
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| Posted 11/6/10 1:23 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2010 Workout Log!
11/7
1.9 mile run outside (had to stop, 2.5 year old screaming in the jogging stroller )
+ 2.1 miles on the treadmill when we got hom
= 4 miles run
shoulder and triceps strength
and crunches
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| Posted 11/7/10 11:32 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
11/7
40 mins elliptical
1 mile run
strength training (arms and abs)
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| Posted 11/7/10 12:03 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
barre burn 1 hr
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| Posted 11/8/10 8:31 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
11/8
Rest Day
11/9
6 mile run
upper body strength training
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| Posted 11/9/10 10:37 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
11/6
8 mile run
11/8
circuit training 45 mins
6.50 mile run
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| Posted 11/9/10 11:05 AM |
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klingklang77
kraftwerk!
Member since 7/06 11489 total posts
Name:
Völlig losgelöst
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Re: 2010 Workout Log!
Posted by Milerose
11/3
8 mile walk in australia on the Bondi to Bronte beach coast!
That's such a great walk! Was Sculpture by the Sea out? It usually is at that time.
11/4
1st week of C25k
25 mins eliptical
11/9
1st week of C25k
30 mins eliptical
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| Posted 11/9/10 11:10 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2010 Workout Log!
4 mile run
Biceps and shoulders
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| Posted 11/9/10 8:30 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
taught dance 45 min
i need a really huge workout tomorrow and on Thursday and like everyday. i feel awful without it. 
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| Posted 11/10/10 1:19 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
11/9
3.75 mile run
circuit training
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| Posted 11/10/10 10:36 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
11/10
8 mile run
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| Posted 11/10/10 11:16 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
11/10
one hour spin class
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| Posted 11/11/10 9:37 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
11/11
alternated hard cardio and weight training:
1 mile fast paced run
10 minutes free weights
20 minutes stairmaster (fast paced)
10 minutes weights
1 mile fast paced run
10 minutes weights
1 mile cool down run
strech
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| Posted 11/11/10 10:19 AM |
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TaraVinny
my miracle coming October!!!
Member since 10/09 1049 total posts
Name:
Tara
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Re: 2010 Workout Log!
mon-2 mile run
tue-zumba class
wed- 2 mile run
thurs- zumba class
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| Posted 11/11/10 5:51 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
dance tonight 90 min
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| Posted 11/11/10 11:57 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
11/11
5 mile run
30 minute ab class
11/12
OFF
11/13
10K in Rockville Centre
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| Posted 11/12/10 9:58 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2010 Workout Log!
11/12
4.5 mile run
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| Posted 11/12/10 12:49 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
11/12
5 mile run
upper body strength training
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| Posted 11/12/10 7:07 PM |
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| Pages: << 31 32 33 [34] 35 36 37 >> |
