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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
12/14
5 mile run
upper body strength training
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Posted 12/14/10 11:17 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
1 hr with a trainer doing suspension training, kettlebells and 
I stretched out on the foam roller for a bit and taught for 1 hr.
Message edited 12/14/2010 10:21:33 PM.
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| Posted 12/14/10 11:47 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2010 Workout Log!
Last 4 days ran 2 miles.
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| Posted 12/15/10 9:22 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
12/15
3 miles on the stairmaster
2 mile run
20 mins strength training
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| Posted 12/15/10 10:31 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
12/14
5 mile run
45 minutes personal trainer
12/15
one hour spin
3 mile run
biceps, triceps
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| Posted 12/15/10 11:36 AM |
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IAMMRSBROWN
3 under 2!!!
Member since 10/10 2476 total posts
Name:
Carey
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Re: 2010 Workout Log!
12/16 5 mile run
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| Posted 12/16/10 8:38 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2010 Workout Log!
Ran 2 miles last night.
I am like a broken record. Same post 6 times a week
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| Posted 12/16/10 10:07 AM |
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IAMMRSBROWN
3 under 2!!!
Member since 10/10 2476 total posts
Name:
Carey
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Re: 2010 Workout Log!
Posted by MrsDrMatt
Ran 2 miles last night.
I am like a broken record. Same post 6 times a week
Thats great though! Better than no posts all week 
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| Posted 12/16/10 10:29 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
12/16
8 mile run
15 min cool down on the bike
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| Posted 12/16/10 10:43 AM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
1 hr with the new trainer - I am supposed to dance tonight. No idea if that'll happen...
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| Posted 12/16/10 11:13 AM |
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runlikethewind
Love my babies!
Member since 12/06 2941 total posts
Name:
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Re: 2010 Workout Log!
12/15 30-day shred DVD
Boot Camp DVD
12/16 6.3 mile run
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| Posted 12/16/10 3:49 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2010 Workout Log!
12/16 - Ran 2 miles on the treadmill
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| Posted 12/17/10 9:49 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
12/18
5 mile run
30 mins strength training and weights
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| Posted 12/18/10 9:53 AM |
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kris01
LIF Adult
Member since 10/06 1731 total posts
Name:
Kris
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Re: 2010 Workout Log!
12/18 - 1 hr yogalities class
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| Posted 12/18/10 11:24 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
12/19
90 mins cross training (30 mins stairmaster and 60 on the elliptical)
20 mins strength and core
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| Posted 12/19/10 7:12 PM |
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kris01
LIF Adult
Member since 10/06 1731 total posts
Name:
Kris
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Re: 2010 Workout Log!
12/19 - 90 min hot yoga class
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| Posted 12/19/10 7:18 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
12/16
4 mile speedwork
one hour MMA class
12/17
one hour spin class
12/18
10 mile run
12/19
3.5 mile run
one hour spin classs
12/20
OFF
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| Posted 12/20/10 10:26 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
12/20
8 mile run
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| Posted 12/20/10 11:07 AM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
1 hr barre burn
1.5 hrs dance
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| Posted 12/20/10 10:14 PM |
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runlikethewind
Love my babies!
Member since 12/06 2941 total posts
Name:
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Re: 2010 Workout Log!
12/18 4 mile run + 30-day shred DVD
12/19 - 3.1 mile run + pilates DVD
12/20 - 30-day shred DVD + no more trouble zones DVD
12/21 - 5.2 mile run
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| Posted 12/21/10 6:48 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
12/21
4 mile run
20 mins strength
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| Posted 12/21/10 10:18 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2010 Workout Log!
I haven't posted here since 12/7... but I have been working out.
My runs:
12/9- 3.25 miles
12/12- 4.5 miles
12/14- 4.5 miles
12/17- 4.4 miles
12/21- 6 miles
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| Posted 12/21/10 1:13 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
12/22: OFF
12/23:
30 mins stairmaster
30 mins strength training and weights
2 mile slow run
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| Posted 12/23/10 10:22 AM |
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runlikethewind
Love my babies!
Member since 12/06 2941 total posts
Name:
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Re: 2010 Workout Log!
12/22 - 30 day shred + 3-mile run
12/23 30 day shred + upper body DVD + pilates
12/24 7-mile run
Message edited 12/24/2010 7:54:14 AM.
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| Posted 12/24/10 7:53 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
12/24 and 12/25- off for the holidays
12/26
1 hour cardio
ab workout
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| Posted 12/26/10 2:35 PM |
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| Pages: << 35 36 37 [38] 39 |
