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| Pages: << 33 34 35 [36] 37 38 39 |
DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
 my lower back has been bothering me
i did intervals (walk/run) for 30 min and spent who knows how long on the foam roller
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Posted 11/24/10 6:09 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
11/25
2 mile run
25 min- stairmaster
40 min- elliptical
11/26
8 mile run
50 min stairmaster
30 min strength training
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| Posted 11/26/10 2:25 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2010 Workout Log!
I haven't been posting here.
Last week ran 4 miles 4 times.
Thanksgiving ran a 5k race.
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| Posted 11/26/10 3:17 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
11/27
5 mile run
20 mins elliptical
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| Posted 11/27/10 11:37 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
11/25
4 mile run
one hour spin
11/26
10 mile run
11/27
5K
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| Posted 11/27/10 12:40 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2010 Workout Log!
trying to rest my knee for a week, so no running, or anything that will strain the knee
11/27
10 minute solutions rapid results pilates dvd
did the total body - so 50 minutes
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| Posted 11/27/10 1:41 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
11/28
1 hour- elliptical
30 min- strength training
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| Posted 11/28/10 6:45 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
11/29
6 mile run
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| Posted 11/29/10 10:33 AM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
tonight
1 hr barre burn
1 hr dance
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| Posted 11/29/10 11:15 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
11/29
6.30 mile run
Message edited 12/2/2010 10:25:30 AM.
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| Posted 11/30/10 9:58 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
11/30
4 mile run
20 mins stairmaster
20 mins strength (abs and arms)
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| Posted 11/30/10 10:29 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2010 Workout Log!
11/30
2 mile run
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| Posted 12/1/10 1:29 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
12/1
60 min elliptical
20 min strength
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| Posted 12/1/10 2:18 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
11/30
4.5 mile run
45 minute personal training session
12/1
one hour spin
one hour body sculpt
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| Posted 12/2/10 10:25 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2010 Workout Log!
2 mile run
I feel like a slacker compared to the iron-women of this thread.
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| Posted 12/2/10 10:33 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
12/2
20 mins elliptical
20 mins stairmaster
10 mins bike
30 mins strength training
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| Posted 12/2/10 11:30 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2010 Workout Log!
11/28
nothing
11/29
3.5 mile run on treadmill
12/1
1 hour yoga- dvd
12/2
4.25 mile run on treadmill
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| Posted 12/2/10 6:00 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
upper body work
dance 1 hr
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| Posted 12/2/10 9:44 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2010 Workout Log!
12/2:
Ran 2 miles on the treadmill.
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| Posted 12/3/10 8:59 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
12/3
8.30 mile run
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| Posted 12/3/10 9:49 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
12/4
2 mile easy run
20 min stairmaster
30 min strength training
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| Posted 12/4/10 7:30 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
12/5
5k run
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| Posted 12/5/10 7:26 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2010 Workout Log!
12/4
4.5 mile run
12/5
5K race
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| Posted 12/5/10 2:10 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
12/4
5K run
2 mile run home
12/5
4.60 mile run
one hour spin
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| Posted 12/5/10 8:20 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
12/5
REST DAY
12/6
7 mile run
30 mins strength (upper body and abs)
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| Posted 12/6/10 6:49 PM |
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| Pages: << 33 34 35 [36] 37 38 39 |
