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Health, Fitness & Beauty Articles
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Sizzling Style: Cool Looks For Hot DaysLooking “hot” in the summer heat can mean, leaving many of us losing our cool. But, knowing how turn up the heat on your summer style can keep you sizzling all season long.
· Make your look right with a sexy sarong: When it comes to cute cover ups, nothing says sophistication like a sarong, ... Read On  |
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Rear View: Building A Better Butt In Just 4 WeeksCut out swim suits, (I suppose thanks to “Fools Gold”), are all the rage this summer, but unless your built like Alexis Dziena (Gemma Honeycutt), and can boast a rock-solid, cellulite-free body, doing one justice may be quite the challenge.
And, when it comes to cellulite, according to experts, ... Read On |
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Sweet Treats: Not Sweating What You Eat, Even On The RunEven if you pack you own lunch, there are those times when you crave something from the vending machine or coffee truck. But, experts suggest using caution before grabbing for your cash. Remember, most “snack food” isn’t good for you and can “sabotage” your diet and your health. On the other hand, ... Read On |
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You Are What You Eat: Condiments That Compliment Your WaistlineWith the warmer weather making it’s first appearance and reminding us that soon enough beach season and backyard bbq bashes will once again be on the horizon. Still, where there’s summer time fun, there’s also usually plenty of food and drink and that could cost you your slammin’ summer bod, if ... Read On |
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Shop Girls:Something “strange” seems to happen between your tweens and teens and the time you say “I DO” and goodbye to your adolescence and carefree youth. In a sense, we all seem to “loose” our sense of style, not that we have much to be proud of when we look back at some of the fashion faux pas we made in ... Read On |
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Beauty Is More Than Skin Deep: Knowing What Guys Of All Ages Find Sexy Every woman wants to look and feel beautiful and attractive, both for herself and for her man. But, more often than not what’s “hot” for us ladies, may not necessarily be “cutting the mustard” for our gents.
Let’s face it, I think that a cute pony tail and some “trendy” sweats SCREAM cute as ... Read On |
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Acai of Relief: The Many Benefits Of The Tiny Acai BerryFrom magazines to medical journals, the favourite focus seems to be on staying young, vital and healthy. And, besides the billions we spend on a nation of clothes, fitness, vitamins, creams, pills, and perhaps even plastic surgery to keep looking and feeling our best, the experts say much of how we ... Read On |
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Exercising Your Mind: Getting In Shape May Be An Issue Of Mind Over MatterUp until two years ago, I was able to do a full split. And, even “I” was pretty impressed. But, after settling into married life and a new desk job, my flexability was far from what it use to be. In fact, once I started working with my personal trainer, muscles I didn’t even know I had, were ... Read On |
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Easy Come, Easy Go: Weight loss Made EasyThough I can’t remember EVER being one of these people, I have friends who claim that during their growing years, teen years and/or including their young adult years they were able eat anything without gaining a pound. But, with time, responsibility and a more sedentary lifestyle even for them ... Read On |
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Change Of Heart: Changing Your Views About Sexy Holiday SentimentsThe holidays are almost here and despite the fact that one particular item is more a gift for the guys than it is for their gals, lots of “lucky” ladies will be getting at lease one. I’m talking about holiday lingerie, which means lots more than just exchanging glances or a few kisses under the ... Read On |
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Festive Fashions: Tis The Season For Stepping Up Your StyleWhile I “do” tend to be EXTREMELY particular, I would not likely be classified, at least by most, as a high maintenance woman. In fact, I could probably spend a bit more time taking better care of myself. Still when we met another couple for a celebratory dinner at a jazz and supper club only to ... Read On |
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Moody Foods: Eating According To Season Even though I can boast many a late night clubbing back in my college days, I was NEVER much of a night-owl. In fact, ironically enough while everyone else was winding down from our late nights out on the town, I would start to wind back up just as the sun made its reappearance, often over ... Read On |
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