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Health, Fitness & Beauty Articles
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A New You In The New Year: Resolving To Improve Your Personal StyleA new year is just around the corner, and for many that means a renewed opportunity for a new and improved you. But, if you’re over 21, okay, maybe over 25, you probably like who you are and so do those you keep in your life and who continue to keep you in theirs. You have a comfortable and ... Read On  |
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Walking In A Winter Wardrobe Land: The Basics About Winter BasicsWith the warmer climates (officially) behind us, many of us may not be as eager to bare our body and soles as we were a few months ago. Still, most of us define sultry sophistication with the ability to take a literal fashion and wardrobe plunge. But, for some, comfort and warmth are more important ... Read On |
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Hit The Road Jane: Traveling In Style (This Holiday Season Or Anytime)With even the largest names in discount and bargain basics taking advantage of “marrying” fashion with finances (in case you haven’t heard, Wal Mart and Vogue are collaborating to bring frugal fashion divas an acceptable yet affordable collection of “Hollywood Haute (Couture)”; the fashion focus ... Read On |
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Haute For The Holidays: Five Simple Ways To Give Yourself The Gift Of Glamour This Holiday SeasonHow do you spell party? Well, probably these days, it’s more like H-O-M-E,
F-A-M-I-L-Y, or C-O-R-P-O-R-A-T-E.
With that said, the good news is you don’t necessarily have to compromise your sense of style of savvy sophistication and style. In fact the holidays are the perfect time to get decked ... Read On |
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Tis the Season: Food And Nutrients That Help Fight Off Flu And ColdsTis the (Flu) Season and unless your immune system is up on the vitamins it needs, chances are your flu and cold fighting defenses are down.
But if taking a daily sack-load of essential vitamins, minerals and oils sound like too much to swallow, experts say you can get all you need by simply ... Read On |
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Let’s Talk Turkey: Healthy Holiday Foods You Can Gobble Up Without GuiltWell, it’s that time of year where we take time out from our busy schedules to do something we most likely should be doing every day: GIVING THANKS.
But, for many this time of reflection is accompanied by an eating experience of excess. And this means more than potentially losing sight of the ... Read On |
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Sip Tease: The Shocking Truth About Herbal TeasWith more and more people trying to live a healthy lifestyle by staying fit and trim could fall prey to some very popular myths, especially those who are taking a more holistic approach. Among the confusing choices are those among healthy beverage consumption, especially when it comes to herbal ... Read On |
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Middle Men And Women: What Your Waist Size Reveals About Your Health:Who says size doesn’t matter, according to recent statistics, it most certainly does. Well, at least when it comes to your waist, that is.
Recent studies reveal that your waist circumference may determine whether or not you’re destined to have a heart attack, one of the most common conditions, ... Read On |
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Hair We Go: How To Repair “Bad” HairI can’t even begin to tell you how many times I’ve threatened my husband with shaving my head, because of the time and effort it takes to primp and preen in the morning, only to end up looking like I’ve done nothing at all. In fact, in my twenties, (much to the chagrin of my beloved counterpart), I ... Read On |
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Controlling Your Stomach Muscles: The Secret Behind Curbing Your Appetite
It’s slowly but surely approaching “that” time of year again. The time of year that lends itself to “warm”, soothing environments, with friends and loved one nestled beside the fire watching the latest and greatest in hit series or movies (especially the ones you missed over the summer while you ... Read On |
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Flattering Fashions: Looking Your Best At Any Size And ShapeYou’ve spent countless hours and dollars at the gym and on (trying) to eat right and “still” you’re figure’s not flawless. Well girl, welcome to the real world. Even some of the most envied bodies have imperfections.
No way! Well, not only is it possible, the concept of “flawed” femme fatals is ... Read On |
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Eat and Sleep: Get The Figure Of Your Dreams By Learning How To “Relax” MoreHow many of us (trying to drop those extra pounds) think that what’s missing from our daily diet is enough exercise and activity? We cut back on calories, and sleep, so we can hit the gym bright and early (and boost our metabolism for the day, as recommended by the experts). But missing out on some ... Read On |
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