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MrsB-07
proud RELAXIVIST
Member since 11/07 2027 total posts
Name:
b
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Silly debate at work
my coworker and I were discussing ideal amount of sleep and what's comfortable to function on- coworker usually gets like 5hrs and I usually get 7-8 but feel exhausted in the AM.
coworker goes to sleep around 2am and wakes up around 7:30-8am
I go to sleep around 10 latest and am up at 6am-6:15am
What time do you go to sleep and what time do you wake up? HOw much sleep do you need to function??
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Posted 7/17/08 1:53 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Lisa
I'm a PANK!!!
Member since 5/05 22334 total posts
Name:
Professional Aunts No Kids
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Re: Silly debate at work
I got to sleep at 11pm...up at 5:16am....
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| Posted 7/17/08 1:54 PM |
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CroatianBride
Our Angel Ivanka Rose <3
Member since 7/07 2031 total posts
Name:
Tat
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Re: Silly debate at work
I need 7 hours to function, I go to bed at 12 and get up at 7. Anything less than that screws up my day, anything more than that makes my day 
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| Posted 7/17/08 1:55 PM |
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dbleplay17
My 2 boys!
Member since 10/06 4578 total posts
Name:
Chrissy
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Re: Silly debate at work
I need 5-6 hours
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| Posted 7/17/08 1:58 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Silly debate at work
7 hours is my minium - 8 works
I actually need more like 10- which I never get anymore
I rarely get the 8- I try to go to bed by 11pm- ends up more like 12am
and I have to get up around 7-7:15am
Message edited 7/17/2008 1:59:44 PM.
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| Posted 7/17/08 1:59 PM |
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eroxgirl
My Loves
Member since 5/05 15697 total posts
Name:
Rebecca
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Re: Silly debate at work
5 to function.
7 to function well.
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| Posted 7/17/08 2:01 PM |
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lucyloo
nope
Member since 1/06 9758 total posts
Name:
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Re: Silly debate at work
I need at least 7
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| Posted 7/17/08 2:08 PM |
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nov04libride
big brother <3
Member since 5/05 14672 total posts
Name:
Me
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Re: Silly debate at work
Posted by Lisa
I got to sleep at 11pm...up at 5:16am....
I did exactly the same! But I am a little tired. Another hour would have been great.
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| Posted 7/17/08 2:10 PM |
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MrsPJB2007
MBA at your service!
Member since 7/06 12020 total posts
Name:
MJ
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Re: Silly debate at work
i usually get like 7 hours or so.
sometimes i think people can feel exhausted even after 8 hrs of sleep--cause they might have some vitamin deficiency. my DH was like this--he was ALWAYS tired no matter what. he started taking a multi-vitamin every morning and it made a huge diference
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| Posted 7/17/08 2:11 PM |
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HeatherRose
Life is Good :)
Member since 11/07 6605 total posts
Name:
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Re: Silly debate at work
I need 7-8 hrs but sometimes if i get a lot more like 10 hrs i wake up really tierd, like i got to much sleep
i got to bed all differnt times depending on what time DH comes home and if we watch shows on tv or not. on the weekends i screw up my sleep patterns by sleeping late and going to bed way later then usual.
I have to be up no later the 7:30 am for a work day. so I try not to go to sleep past 12midnight
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| Posted 7/17/08 2:12 PM |
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MikesWife
Wanting...........
Member since 1/06 6887 total posts
Name:
Karen
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Re: Silly debate at work
I go to bed around 10-10:30 and wake up at 5:45. I need 7-8 hours sleep
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| Posted 7/17/08 2:14 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Silly debate at work
I need 8 + COFFEE to function at all in the mornings. Otherwise it takes me hours to "wake up."
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| Posted 7/17/08 2:14 PM |
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jxnoscar
Baby Delicious!
Member since 8/06 4156 total posts
Name:
Nancy
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Re: Silly debate at work
I need 8, and I hardly get it
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| Posted 7/17/08 2:20 PM |
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neener1211
:-)
Member since 4/07 22952 total posts
Name:
J
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Re: Silly debate at work
I go to bed at 10 pm, and wake up at 7:20...so I get about 9 to 9.5 hours of sleep a night.
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| Posted 7/17/08 2:20 PM |
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bird382
.
Member since 7/07 1712 total posts
Name:
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Re: Silly debate at work
I need 5, I get 5-7
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| Posted 7/17/08 2:24 PM |
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Re: Silly debate at work
8 is ideal and I get that about a 1/3 of the time.
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| Posted 7/17/08 2:50 PM |
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Emily
Kasey & Me! Lurves it!
Member since 7/06 8703 total posts
Name:
STBHC
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Re: Silly debate at work
I wake up at 6:20 am...okay fine I hit the snooze button and get up at 6:45 am.
When I go to bed btwn 10 and 11 pm, I am usually good. Any earlier or later and I am like a zombie.
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| Posted 7/17/08 2:55 PM |
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BunnyWife
Insert Witty Comment Here
Member since 5/07 8274 total posts
Name:
BunnyWife
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Re: Silly debate at work
I need about 9 hours to really be my best. Go to sleep at 12 and usually wake up around 9.
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| Posted 7/17/08 2:58 PM |
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Blu-ize
Plan B is Now Plan A
Member since 7/05 32475 total posts
Name:
Susan
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Re: Silly debate at work
7 is usually ok..ideal is whenever I open my eyes.
I get up at the same time regardless of the time I go to sleep..I'm up at 6 everyday and on weekends I get up and try to go back to sleep.
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| Posted 7/17/08 3:01 PM |
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JenMarie
One day at a time
Member since 11/07 7397 total posts
Name:
Jennifer
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Re: Silly debate at work
I go to sleep between 11 and 12 and wake up at 7. I am still absolutely exhausted throughout the day.
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| Posted 7/17/08 3:04 PM |
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saraH
happy birthday sweet kate!
Member since 5/05 16555 total posts
Name:
I know that God exsists, I held her in my arms...
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Re: Silly debate at work
I'd say 8 to make it through the whole day.
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| Posted 7/17/08 3:04 PM |
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MOM2NICO
LIF Adolescent
Member since 1/07 829 total posts
Name:
LISA
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Re: Silly debate at work
Asleep by 12-1am
up at 5am
4-5 a nite
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| Posted 7/17/08 3:10 PM |
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Christine
2nd verse same as the 1st
Member since 5/05 15287 total posts
Name:
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Re: Silly debate at work
Posted by eroxgirl
5 to function.
7 to function well.
I am about the same. But if I have too many consecutive 5 hours night, I get over tired.
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| Posted 7/17/08 3:13 PM |
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Candy Girl
Candy girl- you are so sweet!
Member since 11/07 6349 total posts
Name:
erin
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Re: Silly debate at work
I need at the very least, 8 hours to function at all. I could really use about 10!
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| Posted 7/17/08 3:19 PM |
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HoneyBadger
YourWorstNightmare.
Member since 10/06 15979 total posts
Name:
BahBahBlackJeep
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Re: Silly debate at work
I'm usually good with 7 hours of sleep. Anything less and I'm a zombie.
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| Posted 7/17/08 3:28 PM |
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