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TaraHutch
True beauty
Member since 10/07 9888 total posts
Name:
Tara
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Re: Silly debate at work
gotta have 7 to feel normal...feel much better at 8...feel my best when I wake up when I wanna and not by an alarm!
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Posted 7/17/08 3:36 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
MrsPorkChop
Twinning!!
Member since 5/05 9941 total posts
Name:
Missy
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Re: Silly debate at work
i read that 6-7 hours are ideal
i go to bed around 1000 and wake up at 645
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| Posted 7/17/08 3:43 PM |
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Bellaocchi
Hope Faith Love
Member since 2/07 5694 total posts
Name:
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Re: Silly debate at work
I need 7-8 hours to function.
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| Posted 7/17/08 3:48 PM |
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pinkandblue
Our family is complete, maybe
Member since 9/05 32436 total posts
Name:
Stephanie
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Re: Silly debate at work
11pm - 6:30
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| Posted 7/17/08 3:58 PM |
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nrthshgrl
It goes fast. Pay attention.
Member since 7/05 57538 total posts
Name:
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Re: Silly debate at work
anywhere between 5-7 hours.
I go to sleep anytime between 10pm-1am and am up anytime between 4:30am - 6:30am during the week.
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| Posted 7/17/08 4:17 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Silly debate at work
Posted by eroxgirl
5 to function.
7 to function well.
same here!
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| Posted 7/17/08 4:18 PM |
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fins
LIF Adolescent
Member since 9/07 821 total posts
Name:
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Re: Silly debate at work
Posted by Lisa
I got to sleep at 11pm...up at 5:16am....
same here
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| Posted 7/17/08 4:19 PM |
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leighdvm
My golden boys!
Member since 3/06 4419 total posts
Name:
Michele
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Re: Silly debate at work
I get about 7 or 7 1/2 hours....
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| Posted 7/17/08 4:31 PM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: Silly debate at work
Posted by Jennifer907
I go to sleep between 11 and 12 and wake up at 7. I am still absolutely exhausted throughout the day.
this is exactly me
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| Posted 7/17/08 5:13 PM |
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DaniJude
You're My Home <3
Member since 11/06 14815 total posts
Name:
Danielle
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Re: Silly debate at work
Posted by MrsPJB2007
i usually get like 7 hours or so.
sometimes i think people can feel exhausted even after 8 hrs of sleep--cause they might have some vitamin deficiency. my DH was like this--he was ALWAYS tired no matter what. he started taking a multi-vitamin every morning and it made a huge diference
SAME HERE!
I posted about it a while ago. I thought I was crazy or losing it -- but in reality, I just needed some vitamins in me. I started taking a multivitamin and worrying a lot less (the stress of worrying really got me down) and since then - huge difference!
Also, I got my allergies under control with Zyrtec - that really took a lot out of me too. I am an energetic person naturally so I can't have anything like that bogging me down.
For me, at least 7 hours is ideal.
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| Posted 7/17/08 5:16 PM |
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Re: Silly debate at work
7 is ideal
I go to bed around 11:30 and wake up 6:30
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| Posted 7/17/08 7:31 PM |
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babymakes3
Almost there!
Member since 7/06 7376 total posts
Name:
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Re: Silly debate at work
I must get between 7-7.5 hours a night. Anything less, I'm a zombie and anything more I have a hard time getting going.
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| Posted 7/17/08 7:44 PM |
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KGools
Happy
Member since 9/06 9532 total posts
Name:
Kim
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Re: Silly debate at work
I'm in bed anywhere between 9 and 10 and I wake up at 6.
I think need for sleep varies from person to person. I know people who can function perfectly on just a few hours... I don't get it, but it works for them.
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| Posted 7/17/08 7:54 PM |
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DayDay
Livin' the Good Life....
Member since 9/06 5939 total posts
Name:
Dayna
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Re: Silly debate at work
I go to sleep around 10ish and wake up by 7-730am and I am exhausted, but I also wake up 2-3 times a night to go to the bathroom, so my sleep is all broken up
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| Posted 7/17/08 7:58 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name:
me
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Re: Silly debate at work
Posted by Christine
Posted by eroxgirl
5 to function.
7 to function well.
I am about the same. But if I have too many consecutive 5 hours night, I get over tired.
me too. It catches up with me after a few days and then I end up taking a nap in the afternoon.
For me, I think 8-9 hours would be perfect but it rarely happens except when I'm on vacation.
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| Posted 7/17/08 8:25 PM |
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NASP09
...
Member since 6/05 6030 total posts
Name:
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Re:
Message edited 3/26/2010 9:47:04 PM.
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| Posted 7/17/08 8:34 PM |
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Tabitha
Member since 2/07 2029 total posts
Name:
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Re: Silly debate at work
7-8 hours
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| Posted 7/17/08 8:37 PM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: Silly debate at work
I go to sleep around 11-12 and get up at 5:50 to work out...so 6-7 hours. My day off is Friday...I get tons of sleep Thursday nights! 
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| Posted 7/17/08 8:53 PM |
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SuperLRN
Im a big boy now
Member since 5/08 2527 total posts
Name:
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Re: Silly debate at work
I always feel like I need a lot of sleep. I go to sleep b/w 10:30 and 11pm. I am up @ 5:10. On my days off from work, I usually sleep 8 hours and take a nap during the day. I love my naps.
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| Posted 7/17/08 8:59 PM |
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lovemy2boys
LIF Adult
Member since 10/07 3915 total posts
Name:
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Re: Silly debate at work
I need 7.5 but like 10  I'll sleep 10 hrs on the weekends
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| Posted 7/17/08 9:10 PM |
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GoldenRod
10 years on LIF!
Member since 11/06 26792 total posts
Name:
Shawn
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Re: Silly debate at work
I need at least 25 hours of sleep a day.... 
I prefer 8, but I usually get 6-7. For me, though, it depends more on when I wake up, not always total number of hours. 9 hours of sleep, but waking up at 5am, I'm more tired then 6 hours of sleep and waking up at 9 or 10am.
I think a lot of has to do with circadian rhythms and sleep cycles. If you wake up at the wrong part of your sleep cycle, you'll be exhausted, no matter how much sleep you actually got.
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| Posted 7/18/08 8:05 AM |
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klingklang77
kraftwerk!
Member since 7/06 11489 total posts
Name:
Völlig losgelöst
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Re: Silly debate at work
I need 6-7 hours.
I usually go to bed at 12 and wake up at 7.
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| Posted 7/18/08 8:21 AM |
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Gertyrae
Peace out Homies!
Member since 5/05 20046 total posts
Name:
Gerty ®
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Re: Silly debate at work
Bed between 11 and 12 and up at 5....I'm not usually tired until later at night.
I used to function on 4-5 hours sleep and now its 5-6. But that is normal for me, everyone has a different internal clock.
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| Posted 7/18/08 8:31 AM |
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LiveAgain
Listen close....
Member since 8/07 3545 total posts
Name:
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Re: Silly debate at work
I'm totally a 12 hour sleeper. But I usually go to bed around 12-1-ish and sleep until 8-9ish...really whenever DD wakes up. But it usually takes me a while to wake up and most of the time i end up napping when she does b.c i'm so tired.
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| Posted 7/18/08 9:45 AM |
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GenLCSW
Baby # 3 is here!!!
Member since 7/05 21138 total posts
Name:
Genna
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Re: Silly debate at work
Posted by dita
I need at least 7
same here
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| Posted 7/18/08 9:47 AM |
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