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| Pages: << 19 20 21 [22] 23 24 25 >> |
DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
7/6
arc trainer 30 min
dance class 60 min
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Posted 7/6/10 10:05 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
7/6
6.10 mile run on treadmill (Yuck) it was just wayy too hot to be outside!
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| Posted 7/7/10 9:41 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
7/7
biceps, triceps, abs
one hour spin
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| Posted 7/8/10 11:34 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
7/8
5 mile run
7/9
NOTHING 
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| Posted 7/9/10 9:30 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
7/10
7 mile run
1 hour mat pilates
7/11
one hour spin
45 minute private circuit training
7/12
OFF
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| Posted 7/12/10 10:16 AM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
dance 1 hr
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| Posted 7/13/10 12:47 AM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
dance 1hr
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| Posted 7/13/10 10:06 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
7/13
5.15 mile run
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| Posted 7/14/10 10:11 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
7/14
45 min body sculpting class
45 min spin
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| Posted 7/15/10 9:35 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
7/15
5.25 run
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| Posted 7/16/10 11:22 AM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
1 hr dance
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| Posted 7/17/10 7:01 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
7/17
10 Mile run
7/18
30 minute swim
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| Posted 7/19/10 12:26 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
dance 90 min
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| Posted 7/19/10 11:11 PM |
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JenBenMen
party of five
Member since 9/06 11343 total posts
Name:
Jen
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Re: 2010 Workout Log!
7/19-- Yoga -- 1 hr
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| Posted 7/20/10 9:21 AM |
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ASJ2008
It's a boy!
Member since 11/07 1603 total posts
Name:
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Re: 2010 Workout Log!
7/19
45 mins elliptical
triceps, biceps, abs
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| Posted 7/20/10 11:54 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
7/19
one hour spin
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| Posted 7/20/10 4:22 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
7/20
5.10 mile run
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| Posted 7/21/10 11:37 AM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
Last night I did HIIT for 25 minutes
Tonight I will do 1 hr of circuit training. Not sure if I will stay for zumba since the only zumba I ever like is Liza's but we'll see...
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| Posted 7/21/10 3:48 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
7/21
biceps, triceps, shoulders
45 minutes spin class
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| Posted 7/22/10 10:39 AM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: 2010 Workout Log!
Fri 7/23
20 mins elliptical
Legs:
-Smith machine squats
-SLDL
-leg extensions
-lying leg curls
-glute machine
abs
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| Posted 7/24/10 9:51 AM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2010 Workout Log!
7/24 - week 5 day 3 of c25k
Rocked out the 20 minute jog! 
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| Posted 7/24/10 12:44 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: 2010 Workout Log!
i'm starting back.
7/18 Swimming
7/19 Interval training
7/20 Mega Mix
7/22 Mega Mix
7/23 Zumba
eta : all 45 minutes
Message edited 7/25/2010 7:52:12 PM.
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| Posted 7/24/10 1:19 PM |
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kris01
LIF Adult
Member since 10/06 1731 total posts
Name:
Kris
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Re: 2010 Workout Log!
7/24 - 90 min hot yoga class....
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| Posted 7/24/10 1:40 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
60 min hip hop class - wiped.me.out.
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| Posted 7/24/10 6:37 PM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: 2010 Workout Log!
Sat, July 24
30 mins cardio
Upper Body- chest, back, shoulders
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| Posted 7/24/10 9:08 PM |
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| Pages: << 19 20 21 [22] 23 24 25 >> |
