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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
8/2
5.20 mile run
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Posted 8/4/10 9:51 AM  |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: 2010 Workout Log!
8/4 45 min fit ball class
25 min of interval training class
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| Posted 8/4/10 11:26 AM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: 2010 Workout Log!
Hi Ladies - Can I join in on this log? I need to make myself more accountable so I can get my @ss out of bed @ 5:45am to get my runs in before work. If I don't do them in the morning then it doesn't get done.
I ran the Marcum WorkPlace Challenge last night.
8/3 - 3.75 mile Run (according to my nike+ even though it was supposed to only be 3.5 miles
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| Posted 8/4/10 12:10 PM |
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Cheeks24
Living a dream
Member since 1/08 8589 total posts
Name:
Cheeks
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Re: 2010 Workout Log!
8/2 Elliptical
8/3 got my @ss kicked by my trainer for an hour
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| Posted 8/4/10 12:37 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
8/4
biceps and shoulders
45 minutes spin class
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| Posted 8/5/10 10:41 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
8/5
4.50 mile run
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| Posted 8/6/10 11:27 AM |
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Cheeks24
Living a dream
Member since 1/08 8589 total posts
Name:
Cheeks
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Re: 2010 Workout Log!
8/5 spin class
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| Posted 8/6/10 3:23 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2010 Workout Log!
8/7 - Week 6 Day 3 Couch to 5K
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| Posted 8/7/10 12:00 PM |
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kris01
LIF Adult
Member since 10/06 1731 total posts
Name:
Kris
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Re: 2010 Workout Log!
8/7 - 90min hot yoga class
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| Posted 8/7/10 1:09 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
8/7:
6 mile run
strength training
2.5 miles on the stairmaster
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| Posted 8/7/10 3:04 PM |
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kris01
LIF Adult
Member since 10/06 1731 total posts
Name:
Kris
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Re: 2010 Workout Log!
8/8 - 90 min hot yoga class
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| Posted 8/8/10 12:33 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: 2010 Workout Log!
8/5 20 minutes kickboxing
8/6 30 minute walk
8/8 45 total body workout
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| Posted 8/8/10 3:31 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
8/7
9.50 mile run
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| Posted 8/9/10 10:16 AM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2010 Workout Log!
8/9/10 - Week 7 Day 1 of Couch to 5K program
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| Posted 8/9/10 9:40 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
8/9
4 mile run
30 min cross training
20 min stairmaster
strength training
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| Posted 8/9/10 9:54 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
tonight
1 hr barre burn
1 hr dance
I think it's funny that I found this descripton for it (not on my gym's site)
Barre Burn: Think of this one as the barre method on steroids, with a killer combo of ballet bar exercises, yoga, Pilates and good old fashioned calisthenics that targets all the muscle groups through focused tiny movements. End result? A long, lean body of a dancer.
Message edited 8/9/2010 10:23:02 PM.
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| Posted 8/9/10 10:19 PM |
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kris01
LIF Adult
Member since 10/06 1731 total posts
Name:
Kris
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Re: 2010 Workout Log!
8/9 - 90 min hot yoga class
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| Posted 8/9/10 10:43 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2010 Workout Log!
8/9
biceps, triceps, abs
one hour spin
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| Posted 8/10/10 11:19 AM |
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Cheeks24
Living a dream
Member since 1/08 8589 total posts
Name:
Cheeks
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Re: 2010 Workout Log!
8/9 spin class
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| Posted 8/10/10 11:26 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2010 Workout Log!
8/10
8 mile run
1/2 hour personal training session
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| Posted 8/10/10 11:37 AM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: 2010 Workout Log!
8/9/10 interval training class - instructor tried to do koga - mix of kickboxing and yoga
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| Posted 8/10/10 2:43 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
dance 1 hr
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| Posted 8/10/10 10:17 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2010 Workout Log!
8/11 - Week 7 Day 2 Couch to 5K Program
Message edited 8/11/2010 9:47:45 PM.
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| Posted 8/11/10 9:45 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2010 Workout Log!
Posted by KimPetro
8/11 - Week 7 Day 2 Couch to 5K Program
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| Posted 8/11/10 9:50 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2010 Workout Log!
Thank you for the motivation this morning!  
Message edited 8/11/2010 11:02:21 PM.
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| Posted 8/11/10 10:58 PM |
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| Pages: << 21 22 23 [24] 25 26 27 >> |
