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Swimming Pool Safety TipsSwimming pools are a big part of children’s summer fun. They allow for play and exercise while cooling off from the summer’s scorching temperatures. Although they provide hours of entertainment, pools are not an accessory to take lightly.
As an adult, you are not only responsible for the safety ... Read On  Filed under LIFamilies Articles » Safety
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Increase your Health by Increasing Colorful Fruits and VegetablesIn today’s world of fast food and on the go diets, many people are not getting the nutrients and minerals that they need. Generally these diets are seriously lacking in fruits and vegetables, which are the cornerstone of nutrition.
Most people can use an increase of vegetables and fruits in ... Read On 
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Summer Ready: Preparing for the fun and the sunIt certainly has been a long haul, but it seems like the dreary weather is finally coming to a close. It’s time for the sunshine to start breaking through. As the flowers start to bloom and the grass starts to green, many minds are already fast forwarding to summer, with its promises of endless sun ... Read On 
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Dare To Bare: Looking Your Best At The Beach It may be wishful thinking but beach season is almost here (at least that's what most of us are hoping).
Yet, when it comes to hit the sand, looking your best isn't always a "shore" thing.
Here are some tips and tricks for making the right kind of waves in a suit that suits YOU.
* Think ... Read On  Filed under LIFamilies Articles » Fashion
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Couch Potato Kids Affecting Future Health Parents worry about their children being couch potatoes. They worry that inactivity today will lead their children to be lazy or overweight later in life. What parents don’t know is that spending too much time in front of the TV or the computer screen may be affecting more than just their weight ... Read On 
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Fighting Work Day Lulls: Catching an Energy Boost By the end of the day you expect to be dragging yourself home after a long day of work. It is perfectly acceptable to do nothing but sit on the couch and lounge for the evening. But, what if that dragging sensation is during the day?
I know that I have had trouble staying awake at my desk ... Read On 
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Run Forrest Run: Prepping For Your 5-K Race Running...especially training for running a race seems to be "all the rage" these days.
Still thinking about making the finish line of your first few races can not only get your heart and pulse racing but can be equally as intimidating and "overwhelming" as it is exhilarating and exciting. ... Read On 
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Eating and Living Green: Joining a Long Island CSA In today’s society, the most popular trend is to be able to say you’re going green and getting healthy! Let’s face it: that’s not the easiest accomplishment in our fast paced world of coming and going. That’s where Long Island’s local farmers have come in, with their own helpful solution. Farmers ... Read On 
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Safety First: New Laws For Cribs, Beds, and Play Set Safety is a key concern when it comes to our families and especially when it comes to our children. Still more than 9,000 infants and toddlers wind up in the emergency annually due to accidents and injuries that result from cribs, playpens and bassinets.
In fact, experts assert that the "true" ... Read On  Filed under LIFamilies Articles » Safety
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An FDA Warning For Moms To Be: Terbutaline Possible Dangers Premature babies are not uncommon but in an effort to guarantee that moms go to full term, new and potentially "dangerous" drugs are being administered. And, now the Food and Drug Administration is mandating stronger safety warnings for a popular treatment geared at preventing pregnant woman from ... Read On 
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Planning For The Future: Wills, Estates...And All You Need To Know About Both Most of us devote a lot of time, energy and money into "day-dreaming" about, planning and building our future...but few of us plan for or even want to think about what will happen to our stuff/estate if something should happen to us.
Perhaps it's the topic that turns us off or maybe we don't ... Read On 
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East Meets West: Alternative Medicine Such As Acupuncture And How It Works Nonconventional approaches to health and fitness are becoming increasingly more popular...but they are nothing new in many areas of the world and in many cultures. In fact, holistic healing including herbal remedies and acupuncture have been used (successfully) for centuries in the ... Read On 
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