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Swimming Pool Safety Tips
Swimming pools are a big part of children’s summer fun. They allow for play and exercise while cooling off from the summer’s scorching temperatures. Although they provide hours of entertainment, pools are not an accessory to take lightly. As an adult, you are not only responsible for the safety ... Read On
Filed under LIFamilies Articles » Safety
 
Increase your Health by Increasing Colorful Fruits and Vegetables
In today’s world of fast food and on the go diets, many people are not getting the nutrients and minerals that they need. Generally these diets are seriously lacking in fruits and vegetables, which are the cornerstone of nutrition. Most people can use an increase of vegetables and fruits in ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Summer Ready: Preparing for the fun and the sun
It certainly has been a long haul, but it seems like the dreary weather is finally coming to a close. It’s time for the sunshine to start breaking through. As the flowers start to bloom and the grass starts to green, many minds are already fast forwarding to summer, with its promises of endless sun ... Read On
Filed under LIFamilies Articles » Home & Lifestyle
 
Dare To Bare: Looking Your Best At The Beach
It may be wishful thinking but beach season is almost here (at least that's what most of us are hoping). Yet, when it comes to hit the sand, looking your best isn't always a "shore" thing. Here are some tips and tricks for making the right kind of waves in a suit that suits YOU. * Think ... Read On
Filed under LIFamilies Articles » Fashion
 
Couch Potato Kids Affecting Future Health
Parents worry about their children being couch potatoes. They worry that inactivity today will lead their children to be lazy or overweight later in life. What parents don’t know is that spending too much time in front of the TV or the computer screen may be affecting more than just their weight ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Fighting Work Day Lulls: Catching an Energy Boost
By the end of the day you expect to be dragging yourself home after a long day of work. It is perfectly acceptable to do nothing but sit on the couch and lounge for the evening. But, what if that dragging sensation is during the day? I know that I have had trouble staying awake at my desk ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Run Forrest Run: Prepping For Your 5-K Race
Running...especially training for running a race seems to be "all the rage" these days. Still thinking about making the finish line of your first few races can not only get your heart and pulse racing but can be equally as intimidating and "overwhelming" as it is exhilarating and exciting. ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Eating and Living Green: Joining a Long Island CSA
In today’s society, the most popular trend is to be able to say you’re going green and getting healthy! Let’s face it: that’s not the easiest accomplishment in our fast paced world of coming and going. That’s where Long Island’s local farmers have come in, with their own helpful solution. Farmers ... Read On
Filed under LIFamilies Articles » Green Living
 
Safety First: New Laws For Cribs, Beds, and Play Set
Safety is a key concern when it comes to our families and especially when it comes to our children. Still more than 9,000 infants and toddlers wind up in the emergency annually due to accidents and injuries that result from cribs, playpens and bassinets. In fact, experts assert that the "true" ... Read On
Filed under LIFamilies Articles » Safety
 
An FDA Warning For Moms To Be: Terbutaline Possible Dangers
Premature babies are not uncommon but in an effort to guarantee that moms go to full term, new and potentially "dangerous" drugs are being administered. And, now the Food and Drug Administration is mandating stronger safety warnings for a popular treatment geared at preventing pregnant woman from ... Read On
Filed under LIFamilies Articles » Pregnancy
 
Planning For The Future: Wills, Estates...And All You Need To Know About Both
Most of us devote a lot of time, energy and money into "day-dreaming" about, planning and building our future...but few of us plan for or even want to think about what will happen to our stuff/estate if something should happen to us. Perhaps it's the topic that turns us off or maybe we don't ... Read On
Filed under LIFamilies Articles » Money & Careers
 
East Meets West: Alternative Medicine Such As Acupuncture And How It Works
Nonconventional approaches to health and fitness are becoming increasingly more popular...but they are nothing new in many areas of the world and in many cultures. In fact, holistic healing including herbal remedies and acupuncture have been used (successfully) for centuries in the ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
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