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Fresh Flavors – Buying from Farmers Markets
If you have ever had a vegetable garden, you know that there is nothing better than a cherry tomato straight off the vine. As a child I remember sneaking out on the deck to eat them off the plant, long before they ever had a chance to be harvested. Not everyone has the time or the space to have ... Read On
Filed under LIFamilies Articles » Green Living
 
Chemicals Affecting Boys’ Development
It comes as no surprise that the environment and lifestyle of a child can play a major role in their development. Unfortunately, that role is not always a positive part to play. The chemicals in the environment are starting to affect the development of boys. There aren’t any signs that boys are ... Read On
Filed under LIFamilies Articles » Family Life & Parenting
 
Pesticide Exposure in the Womb Affects IQ Levels
Most people already knew that pesticide exposure can be harmful to our overall health, but our exposure can also be affecting our children. Studies show that children who are exposed to high levels of pesticides in the womb are prone to have lower IQ levels than children who are not. Pesticides ... Read On
Filed under LIFamilies Articles » Pregnancy
 
Sun Safety: Protect yourself to enjoy the rays!
Just about everyone looks forward to the sunshine of the summer, especially after this past winter. No matter how badly you want to just get out there and bake, remember that the sun has its hazards. The sun gives off radiation in ultraviolet rays. These rays can damage and age your skin, as well ... Read On
Filed under LIFamilies Articles » Safety
 
Stop Wasting: Save food, money, and the world
Statistics show that in America alone nearly 40% of the food produced every year is wasted. Of that, 60% of the waste is made by us, the consumers. We’re all guilty of food waste. We buy too much, don’t eat our leftovers, and throw away those apples we meant to eat, but now are bruised. Although ... Read On
Filed under LIFamilies Articles » Green Living
 
Swimming Pool Safety Tips
Swimming pools are a big part of children’s summer fun. They allow for play and exercise while cooling off from the summer’s scorching temperatures. Although they provide hours of entertainment, pools are not an accessory to take lightly. As an adult, you are not only responsible for the safety ... Read On
Filed under LIFamilies Articles » Safety
 
Increase your Health by Increasing Colorful Fruits and Vegetables
In today’s world of fast food and on the go diets, many people are not getting the nutrients and minerals that they need. Generally these diets are seriously lacking in fruits and vegetables, which are the cornerstone of nutrition. Most people can use an increase of vegetables and fruits in ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Summer Ready: Preparing for the fun and the sun
It certainly has been a long haul, but it seems like the dreary weather is finally coming to a close. It’s time for the sunshine to start breaking through. As the flowers start to bloom and the grass starts to green, many minds are already fast forwarding to summer, with its promises of endless sun ... Read On
Filed under LIFamilies Articles » Home & Lifestyle
 
Dare To Bare: Looking Your Best At The Beach
It may be wishful thinking but beach season is almost here (at least that's what most of us are hoping). Yet, when it comes to hit the sand, looking your best isn't always a "shore" thing. Here are some tips and tricks for making the right kind of waves in a suit that suits YOU. * Think ... Read On
Filed under LIFamilies Articles » Fashion
 
Couch Potato Kids Affecting Future Health
Parents worry about their children being couch potatoes. They worry that inactivity today will lead their children to be lazy or overweight later in life. What parents don’t know is that spending too much time in front of the TV or the computer screen may be affecting more than just their weight ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Fighting Work Day Lulls: Catching an Energy Boost
By the end of the day you expect to be dragging yourself home after a long day of work. It is perfectly acceptable to do nothing but sit on the couch and lounge for the evening. But, what if that dragging sensation is during the day? I know that I have had trouble staying awake at my desk ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
Run Forrest Run: Prepping For Your 5-K Race
Running...especially training for running a race seems to be "all the rage" these days. Still thinking about making the finish line of your first few races can not only get your heart and pulse racing but can be equally as intimidating and "overwhelming" as it is exhilarating and exciting. ... Read On
Filed under LIFamilies Articles » Health, Fitness & Beauty
 
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