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Health, Fitness & Beauty Articles
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Shop Girls:Something “strange” seems to happen between your tweens and teens and the time you say “I DO” and goodbye to your adolescence and carefree youth. In a sense, we all seem to “loose” our sense of style, not that we have much to be proud of when we look back at some of the fashion faux pas we made in ... Read On  |
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Beauty Is More Than Skin Deep: Knowing What Guys Of All Ages Find Sexy Every woman wants to look and feel beautiful and attractive, both for herself and for her man. But, more often than not what’s “hot” for us ladies, may not necessarily be “cutting the mustard” for our gents.
Let’s face it, I think that a cute pony tail and some “trendy” sweats SCREAM cute as ... Read On |
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Acai of Relief: The Many Benefits Of The Tiny Acai BerryFrom magazines to medical journals, the favourite focus seems to be on staying young, vital and healthy. And, besides the billions we spend on a nation of clothes, fitness, vitamins, creams, pills, and perhaps even plastic surgery to keep looking and feeling our best, the experts say much of how we ... Read On |
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Exercising Your Mind: Getting In Shape May Be An Issue Of Mind Over MatterUp until two years ago, I was able to do a full split. And, even “I” was pretty impressed. But, after settling into married life and a new desk job, my flexability was far from what it use to be. In fact, once I started working with my personal trainer, muscles I didn’t even know I had, were ... Read On |
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Easy Come, Easy Go: Weight loss Made EasyThough I can’t remember EVER being one of these people, I have friends who claim that during their growing years, teen years and/or including their young adult years they were able eat anything without gaining a pound. But, with time, responsibility and a more sedentary lifestyle even for them ... Read On |
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Change Of Heart: Changing Your Views About Sexy Holiday SentimentsThe holidays are almost here and despite the fact that one particular item is more a gift for the guys than it is for their gals, lots of “lucky” ladies will be getting at lease one. I’m talking about holiday lingerie, which means lots more than just exchanging glances or a few kisses under the ... Read On |
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Festive Fashions: Tis The Season For Stepping Up Your StyleWhile I “do” tend to be EXTREMELY particular, I would not likely be classified, at least by most, as a high maintenance woman. In fact, I could probably spend a bit more time taking better care of myself. Still when we met another couple for a celebratory dinner at a jazz and supper club only to ... Read On |
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Moody Foods: Eating According To Season Even though I can boast many a late night clubbing back in my college days, I was NEVER much of a night-owl. In fact, ironically enough while everyone else was winding down from our late nights out on the town, I would start to wind back up just as the sun made its reappearance, often over ... Read On |
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SPEC-tacular Attraction: Looking Good In GlassesIt was once a common “misconception” that men didn’t make passes at gal’s who wore glasses. But, library chic has become fabulously favourable and fashionable, even downright sexy.
Still, according to experts, adding extra sex appeal to spectacles may lie in the framework or your eyes and how ... Read On |
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Cold Busters: Foods That May “Cure” The Common Cold With temperatures continually dipping, and even snow being predicted, most of us, may find ourselves feeling a bit under the weather or at least worried about getting sick.
But, when it comes to seasonal colds the best medicine, according to some, is the preventative kind. And, when it comes ... Read On |
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Take Comfort: Comfort Foods That Are Good For You And Your Waistline
The cooler weather means warmer clothing and more layers of them, making even the slightest frame look “big and bulky”. And, winter has traditionally been the season where our bodies “crave” comfort foods, such as breads, pastas, soups and stews, which for the most part are laden with copious ... Read On |
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Nature Girls: The Benefits Of Mineral MakeupAs part of environmentally conscious generation, many of us seek out products that are safe for us, and the world around us. And, increasingly gaining in popularity is mineral makeup.
A spawn of the earth-loving “hippy” generation, these cosmetics made of natural herbs and ingredients give ... Read On |
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