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Health, Fitness & Beauty Articles
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Financially Frugal Fitness: The Best Body For Your BuckI may be in the “minority”, but even though I don’t always or often feel like it, working out is one of my favourite pastimes. And, it’s always been. And, this is the first time in my life, I’ve actually “splurged” and took the initiative to do something I’ve ALWAYS wanted to do, and that’s work ... Read On  |
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Springtacular: The Right To Bare Arms (and Legs) Starts NowI have ALWAYS been into health and fitness from my first dance class until now, my quest to hold onto my youth. And, physical activity has pretty much been a daily rountine for me. And, yesterday, one of my trainers gave me a run for my money, reminding me that body-bearing season is almost here. ... Read On |
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Loose Your Morning Snooze: A Breakfast That Gives You A BoostMost of us, including us “morning people” can tend to feel a little sluggish in the a.m. And, most of us look to our steaming cupping of Joe to give us the jolt we need to get our day under way. In fact, it’s likely that most of us also grab our morning meal, such as a doughnut (to go with our ... Read On |
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Beauty Blunders: Which Ones You Should AvoidAs women we likely go to great lengths to ensure we feel great by looking great. But, now it seems some of the things that make us look and feel sexiest may be damaging to us, and our overall appearance.
· Fragrant tresses: Spritzing perfume into your lavish locks may seem like the ideal way ... Read On |
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Juicy Couture: Exotic Beverages That Are Good For YouThey say an apple a day helps keep the doctor away. And, now it seems that some fruit juices may help do the same. In fact, recent research reveals a glass of pure juice can give you a very necessary serving of fresh fruit and help guard against disease, combating polyphenols and guarding against ... Read On |
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Scrumptious Skin: Get A Glowing Complexion For The HolidaysGood skin, for both men and women, are often a priority, and glowing skin is especially essential during the winter holiday season as we prepare to put our best party face forward.
Achieve a natural holiday glow that’s simply delicious with olive oil. That’s right, this handy household item is ... Read On |
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Chilling Beauty: Winterizing Your Skin We all know that there are guidelines for transitioning from spring to summer, then to fall and winter and that’s usually when we switch out our closets and update them with our most recent shoes and clothes. Still, when it comes to our beauty routine, we rarely make any alterations. But, according ... Read On |
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A Daily Dose Of Delicious: Tasty Ways To Take Your VitaminsWhen it comes to computers, at least “back in the day”, they use to say “Garbage in, garbage out”, and the same holds true for our bodies and our health. The “problem” is that the good foods don’t taste good to most, especially to children. But, childhood is the best and most important time for ... Read On |
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Get Your Shine On: Achieving a Big, Bold, And Bright SmileSummer is the season of brights and whites, and that includes your sizzling smile. But, our grown-up habits tend to stain our otherwise sparkling pearly whites, unless of course know some secrets that will really give you something to smile about.
· Fabulous fiber: While most of our favourite ... Read On |
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Escape Appeal: Natural Beauty Secrets From Around The WorldThe sun is finally out and the temperatures are once again consistently on the rise. And, for many of us that means a serious case of wanderlust, preferably to someplace enchanting and exotic with lots to see, lots to do, lots of good food and plenty of beautiful beaches.
While exotic Islands ... Read On |
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Sizzling Style: Cool Looks For Hot DaysLooking “hot” in the summer heat can mean, leaving many of us losing our cool. But, knowing how turn up the heat on your summer style can keep you sizzling all season long.
· Make your look right with a sexy sarong: When it comes to cute cover ups, nothing says sophistication like a sarong, ... Read On |
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Rear View: Building A Better Butt In Just 4 WeeksCut out swim suits, (I suppose thanks to “Fools Gold”), are all the rage this summer, but unless your built like Alexis Dziena (Gemma Honeycutt), and can boast a rock-solid, cellulite-free body, doing one justice may be quite the challenge.
And, when it comes to cellulite, according to experts, ... Read On |
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