http://www.lifamilies.com/rss.aspxThe latest news and articles from the Long Island family scene.(c) 2013 LIFamilies.com5Whoever said that being a parent was a walk in the park was definitely lying. There are so many different mishaps and struggles along the way that mak...http://www.lifamilies.com/article/learning-from-common-childrens-medication-mistakes-2397.html5/14/13Have difficulty getting your little one to sleep every night? Just like adults, when children don’t have a set internal schedule, havoc can ensure due...http://www.lifamilies.com/article/curbing-the-struggle-with-a-bedtime-routine-2396.html5/10/13It seems as though if it's not one problem it's another; when the cold weather finally goes away, a wicked allergy season comes into full swing (trapp...http://www.lifamilies.com/article/fighting-allergies-symptoms-naturally-2395.html5/3/13As the season warms up and we all start heading back outside, most of us are also working on getting rid of the residual sluggishness and less than he...http://www.lifamilies.com/article/may-produce-and-a-list-of-2013-farmers-markets-2394.html5/2/13It is easy to become tired of even our favorite rooms in the house. You live and work in them day after day, and after a while they may seem a little ...http://www.lifamilies.com/article/updating-your-kitchen-without-a-remodel-2393.html4/29/13Spring is a time of rebirth and a time of inspiration. There's a reason why it's called "Spring Cleaning," because the fresh start outdoors makes us w...http://www.lifamilies.com/article/spring-cleaning-for-your-home-and-your-body-2392.html4/25/13With spring here and nature beginning to come back to life, you too may start to feel the green thumb itch. An easy and fast way to get your own bloom...http://www.lifamilies.com/article/starting-a-scrap-garden-2391.html4/16/13Looking for a great way to live a little greener while also saving a little green? Why not save a few bucks by starting your own composting system thi...http://www.lifamilies.com/article/starting-your-own-garden-compost-2390.html4/2/13As the cold weather insists on wearing on, all we can do is sit back and wait with anticipation for spring to show its welcomed return. After being tr...http://www.lifamilies.com/article/helping-your-home-get-spring-ready-2389.html3/28/13Let's face it; times are tough, especially on our wallets. It seems that no matter how much you try to save, at the end of the month your bank account...http://www.lifamilies.com/article/easy-tips-for-saving-money-2388.html3/26/13One of our favorite aspects of living on Long Island is that there is still a farmer-rich culture rooted in the area, allowing for the best and health...http://www.lifamilies.com/article/a-few-favorite-seasonal-veggies-2387.html3/13/13Not surprisingly, one of the many difficult times for a child is when it is time to visit the dentist. Many can relate as adults; there is a certain a...http://www.lifamilies.com/article/overcoming-childrens-fear-of-the-dentist-2386.html3/8/13When you have little ones it's important to help guide them to the important aspects of life. You teach them to take care of their bodies, to love the...http://www.lifamilies.com/article/making-reading-fun-while-teaching-its-importance-2385.html2/26/13So you have decided to make the most of your lunch time breaks by working out a bit and keeping fit. There are many great plans for you to follow; bre...http://www.lifamilies.com/article/keeping-fresh-after-a-lunch-time-workout-2384.html2/19/13There are always findings about the worst and best foods for you; the food which help keep you healthy, and the foods which are horrible for anybody t...http://www.lifamilies.com/article/food-and-medication-interactions-2383.html2/12/13Everyone seems to have a preferred part of the day: some people are night owls, loving to stay up into the wee hours. Some people devour the morning, ...http://www.lifamilies.com/article/making-your-mornings-happier-and-healthier-2382.html2/12/13We’re always looking for a couple of healthy food choices that will help us feel satisfied while also helping improve out health. Let’s face it; as so...http://www.lifamilies.com/article/fruit-to-help-you-maintain-and-lose-weight-2381.html2/6/13Many women can relate; sometimes, after a long day, you just feel like a piece of chocolate. Something about the melt in your mouth texture just seems...http://www.lifamilies.com/article/the-health-benefits-of-chocolate-2380.html2/6/13Even during this roller-coaster of a season, you know that Jack Frost is just around the corner and soon you’ll need the heat on at all times. The tho...http://www.lifamilies.com/article/tips-to-keeping-your-heating-bill-in-check-2379.html2/6/13With winter here it's the time of year when the windows are closed and the heat is turned up. Unfortunately, when you turn up the heat to keep your fa...http://www.lifamilies.com/article/nutrient-rich-foods-that-help-build-your-immune-defense-2378.html2/6/13