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By Appointment Only: Preparing Your Teen For His or Her Solo Doctor’s AppointmentPart of parenting is not only raising our kids but raising them to be “grown ups”. But, before they can be adults, they must first become young adults and that means many phases and stages not only for your child but for you, the parent.
One of these crucial areas and rites of passage is not ... Read On  |
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Financially Frugal Fitness: The Best Body For Your BuckI may be in the “minority”, but even though I don’t always or often feel like it, working out is one of my favourite pastimes. And, it’s always been. And, this is the first time in my life, I’ve actually “splurged” and took the initiative to do something I’ve ALWAYS wanted to do, and that’s work ... Read On |
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Wining And Dining During Pregnancy: Guidelines For Good EatingMost women know that they need to adopt a healthy lifestyle once they are pregnant but few make the necessary changes during their pre-conception stage, even those who are “trying”.
But, according to the experts altering your eating and drinking habits well before you conceive is one of the best ... Read On |
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Well-Oiled: Choosing The Best Oil For What You’re CookingA recent study suggests that a Medittereanean diet, replete with plenty of veggies, fish, nuts, legumes, and olive oil is among the best ways to eat for both me an you. And, while eating may not always or necessarily be the problem, cooking can be the catastrophic culprit, even for those who know ... Read On |
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1-2-3: Your First Trimester Screenings And Tests Most people don’t announce their “good news” until they are “in the clear”, which typically means at the end of or past their first trimester of pregnancy. This because, typically the first three months of conception are the most crucial and fraught with more poking, prodding and tests. Here is ... Read On |
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Healing Eats: Post Workout Snacks That Help You Replenish and RepairIronically enough while I can be hungry before a workout, it’s not likely that I’ll immediately be hungry afterwards. And, it’s not that I don’t work out hard. I devote at least an hour a day and up to an hour and a half to two hours twice a week, when working with my personal trainer.
But, ... Read On |
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Springtacular: The Right To Bare Arms (and Legs) Starts NowI have ALWAYS been into health and fitness from my first dance class until now, my quest to hold onto my youth. And, physical activity has pretty much been a daily rountine for me. And, yesterday, one of my trainers gave me a run for my money, reminding me that body-bearing season is almost here. ... Read On |
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P. C: Addressing Pre-Conception Questions And ConcernsMany couples “throw caution to the wind” when trying to conceive, but a word to the wise would warrant preparing for parenthood by reforming your lifestyle, getting rid of bad habits (well in advance) and for ladies, going in for a pre-natal or preconception checkup.
The latter is a great way to ... Read On |
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Hot Date Night: Great Ideas For Great Dates With Your MateRemember how much we enjoyed and looked forward to dating? That’s because every date, even with a steady mate, was a new, interesting and exciting adventure, not one fraught with “must-be-back bys”, or “must-do-insteads”. And, dating remains a crucial part of EVERY successful and passionate ... Read On |
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Best Foot Forward: Baby’s First ShoesI can’t complain because I had lots of nice things growing up. Yet even in the relatively “short” time span since my childhood and adulthood, I remain in awe o how things have changed. To me there seems to be an endless array of eye-catching and attention-grabbing options for both boys and girls, ... Read On |
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All The World’s A Stage: Staging Your Home For A Successful SaleIn the market for a new home? For many couples upgrading or moving means first having to sell the home they already have. But, selling your home sweet home, especially in today’s tougher economy, may mean making it homier for others.
· Clean living is appealing: That’s right, everyone wants to ... Read On Filed under LIFamilies Articles » Other |
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Another Reason To Kick The Habit: Studies Show Dad’s Bad Habit Affects Baby As WellRaising kids traditionally starting with pregnancy and even trying to conceive has placed most of the onus and burden on moms and moms to be. In fact, in recent decades there was a surge in strategies in helping moms prep for parenthood, starting with making changes to diet and lifestyle even ... Read On Filed under LIFamilies Articles » Other |
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