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traceyd
Big Sister to Be!
Member since 5/05 3644 total posts
Name:
Tracey
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Day 2:
Crunches=26
Push Ups=4
Squats=26
Plank= 20 secs
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Posted 1/5/10 9:13 PM  |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Day 4
24 crunches (+3)
7 push-ups (+1)
Plank - 15 secs (+5secs)
Squats - 51 (+3)
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| Posted 1/5/10 9:50 PM |
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Shopaholic921
SUP..
Member since 10/05 5113 total posts
Name:
Brooke
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Posted by Shopaholic921
Posted by Shopaholic921
Day 1:
25 crunches
10 real push-ups
:20 plank
50 squats
Day 2:
30 crunches
12 real push-ups
:20 plank
50 squats
My a$$ is killing me from the squats!
Day 3:
30 crunches
14 real push-ups
:20 plank
50 squats
Am I supposed to be upping everything by 1 EVERY day? I hate that I started with 50 squats..lol
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| Posted 1/6/10 9:58 AM |
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SKPtzu
Oh boys
Member since 6/08 1388 total posts
Name:
SKPtzu
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Day 3:
Crunches: 22
Push-Ups: 8
Squats: 20
ETA: Decided to start squats. Taking it very very easy to see how my knee responds.
Message edited 1/6/2010 10:23:42 AM.
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| Posted 1/6/10 10:14 AM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Day 5
25 crunches (+1)
8 push upd (+1)
Plank 20secs (+5secs)
Squats - 53 (+2)
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| Posted 1/6/10 10:27 PM |
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SKPtzu
Oh boys
Member since 6/08 1388 total posts
Name:
SKPtzu
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Day 4:
Crunches: 23
Push-Ups: 8
Squats: 23
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| Posted 1/7/10 9:50 AM |
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bride07
Ava Rose you are an angel!!!
Member since 3/09 6115 total posts
Name:
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Day #4
Situps-90
Plank- 60 mins
Pushups- 8
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| Posted 1/7/10 9:54 PM |
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Shopaholic921
SUP..
Member since 10/05 5113 total posts
Name:
Brooke
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Posted by Shopaholic921
Posted by Shopaholic921
Posted by Shopaholic921
Day 1:
25 crunches
10 real push-ups
:20 plank
50 squats
Day 2:
30 crunches
12 real push-ups
:20 plank
50 squats
My a$$ is killing me from the squats!
Day 3:
30 crunches
14 real push-ups
:20 plank
50 squats
Am I supposed to be upping everything by 1 EVERY day? I hate that I started with 50 squats..lol
Day 4:
35 crunches
15 real push-ups
:20 plank
50 squats
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| Posted 1/7/10 10:21 PM |
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mamasita27
OHANA
Member since 8/07 5974 total posts
Name:
MB
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
day 3:
52 crunches
8 pushups
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| Posted 1/8/10 6:13 AM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Posted by eddiesmommy
Day 5
25 crunches (+1)
8 push upd (+1)
Plank 20secs (+5secs)
Squats - 53 (+2)
Day 6
26 crunches
9 push ups
Plank 23 secs
Squats 54
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| Posted 1/9/10 3:59 PM |
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Sorry everyone - I'm behind because of the stomach virus - I will be back on this tomorrow!!!
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| Posted 1/9/10 7:54 PM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Posted by eddiesmommy
Day 6
26 crunches
9 push ups
Plank 23 secs
Squats 54
Day 7
27 Crunches
10 push ups
plank 28 secs
Squats 56
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| Posted 1/10/10 10:41 PM |
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traceyd
Big Sister to Be!
Member since 5/05 3644 total posts
Name:
Tracey
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Day 3:
Crunches=28
Push Ups=6
Squats=27
Plank= 20 secs
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| Posted 1/11/10 9:19 PM |
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bride07
Ava Rose you are an angel!!!
Member since 3/09 6115 total posts
Name:
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Day #5
Situps-91
Plank- 60 mins
Pushups- 8
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| Posted 1/11/10 9:36 PM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Posted by eddiesmommy
Posted by eddiesmommy
Day 7
27 Crunches
10 push ups
plank 28 secs
Squats 56
Day 8
29 crunches
12 push ups
Plank 29 secs
Didnt do squats, bc EA active made me do about 100 lunges and my legs were killing me, LOL
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| Posted 1/13/10 9:40 AM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Posted by eddiesmommy
Day 8
29 crunches
12 push ups
Plank 29 secs
Didnt do squats, bc EA active made me do about 100 lunges and my legs were killing me, LOL
Day 9
31 crunches
13 push ups - these are getting tough at this #
Plank - 31 secs
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| Posted 1/13/10 7:23 PM |
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bride07
Ava Rose you are an angel!!!
Member since 3/09 6115 total posts
Name:
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Day #6
Situps-91
Plank- 60 mins
Pushups- 9
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| Posted 1/14/10 9:42 PM |
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bride07
Ava Rose you are an angel!!!
Member since 3/09 6115 total posts
Name:
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Day #7
Situps-91
Plank- 60 mins
Pushups- 10
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| Posted 1/17/10 12:25 AM |
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SKPtzu
Oh boys
Member since 6/08 1388 total posts
Name:
SKPtzu
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Day 5:
Crunches: 24
Push-Ups: 8
Squats: 24
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| Posted 1/17/10 6:02 PM |
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bride07
Ava Rose you are an angel!!!
Member since 3/09 6115 total posts
Name:
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Day #8
Situps-92
Plank- 61 mins
Pushups- 10
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| Posted 1/18/10 9:56 PM |
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SKPtzu
Oh boys
Member since 6/08 1388 total posts
Name:
SKPtzu
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Day 6:
Crunches: 25
Push-Ups: 9
Squats: 25
ETA: oops...day 6, not 5
Message edited 1/20/2010 8:26:51 AM.
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| Posted 1/19/10 9:13 AM |
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SKPtzu
Oh boys
Member since 6/08 1388 total posts
Name:
SKPtzu
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Day 7:
Crunches: 26
Push-Ups: 9
Squats: 26
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| Posted 1/20/10 8:31 AM |
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SKPtzu
Oh boys
Member since 6/08 1388 total posts
Name:
SKPtzu
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Day 8:
Crunches: 27
Push-Ups: 9
Squats: 27
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| Posted 1/21/10 2:47 PM |
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MissJones
I need a nap!
Member since 5/05 22143 total posts
Name:
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Day 1:
Plank 30"
Side Plank 25" each side
Bent arm plank: 25"
crunches: 27
Push ups: 8
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| Posted 1/24/10 8:49 PM |
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Re: 2010 Abs/Push Up/Squat/Plank Challenge!
Looks like this thread died a bit - I had to find it on the 3rd page! 
I hurt my back and could only stick to teaching Zumba classes (which was tough) so I couldn't do anything extra. My back FINALLY feels normal again, so I'm back! 
Day 4:
70 crunches
35 second plank
16 push ups
Rock on!!!!
Message edited 2/1/2010 8:06:19 PM.
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| Posted 2/1/10 8:05 PM |
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