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kimbalina
Bring on the glitter and bows!
Member since 6/08 15158 total posts
Name:
Kim
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Re: 2009 Workout Log
1/15
1hr 15min. Rahani Yoga
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Posted 1/15/09 9:15 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name:
Cari
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Re: 2009 Workout Log
1/16 will be:
1 Hour Spin Class
1 Hour Lotte Berk Pilates
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| Posted 1/15/09 10:15 PM |
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MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name:
Jennifer
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Re: 2009 Workout Log
1/15
30 min machines
20 min ellipitical
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| Posted 1/16/09 12:11 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: 2009 Workout Log
3.05 miles
1.5 minutes on 5.5 min mile
1.5 mins on 12 min mile
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| Posted 1/16/09 9:23 PM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: 2009 Workout Log
Sat 1/17
GYM WAS CLOSED!!!!!!!!!!! 
Apparently the alarms were going off or some nonsense.
UGH
Message edited 1/17/2009 4:03:32 PM.
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| Posted 1/17/09 4:03 PM |
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Re: 2009 Workout Log
Posted by pmpkn087
Posted by lipglossjunky73
30 min weight training
What did you do? We like to get new ideas. 
Oops - just saw this now!!!
Nothing too exciting - I forgot what I did that day, but this is what I usually do:
Assisted chin up and dip machine
Low Row machine
Arm curl machine
Triceps, Biceps, and chest mostly - I want my upper body to be tank top friendly when we go away in March! 
I do abs, sometimes ab work with the ball
Boring stuff - I am going to thumb thru some fitness magazines to get some new ideas just to keep it fresh!
Today I did 30 mins on the wave machine for my Xtraining, and 30 mins weights - a bit of the above!
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| Posted 1/17/09 4:48 PM |
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MrsBlueSash
Love my sailor
Member since 6/05 5793 total posts
Name:
Christian
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Re: 2009 Workout Log
1/16 - Kenpo X
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| Posted 1/17/09 9:20 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
1/18
25 min - C25K W3D1 - certainly tougher than the first 2 weeks!
22 min on the 'express line'
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| Posted 1/18/09 1:59 PM |
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Re: 2009 Workout Log
4 mi on treadmill
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| Posted 1/18/09 5:37 PM |
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MegZee
My bunny
Member since 5/06 8777 total posts
Name:
Meaghan
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Re: 2009 Workout Log
1/17 - Skiing all day!!
1/18 - 2 mi run (forgot my Nike+ thing though ) and circuit training
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| Posted 1/18/09 7:39 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: 2009 Workout Log
Posted by Meaghan729
1/18 - 2 mi run (forgot my Nike+ thing though ) and circuit training
forgot...or did it 'mysteriously' disappear? muuuaaaaahahahahaha
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| Posted 1/18/09 9:51 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: 2009 Workout Log
Posted by lipglossjunky73
4 mi on treadmill
dang, girl! You are a machine! How much weight have you lost with all this running you're doing?
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| Posted 1/18/09 9:52 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: 2009 Workout Log
I thought you were ignoring me on purpose.
Love the rows...and it does wonders for your back and shoulders!
I need some ab ideas.
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| Posted 1/18/09 9:53 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: 2009 Workout Log
1/18
I did 1 hour and 4 minutes on the wiifit... Last week i didn't exercise because i fell on the ice last sunday, Now i'm all better.
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| Posted 1/18/09 10:06 PM |
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MegZee
My bunny
Member since 5/06 8777 total posts
Name:
Meaghan
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Re: 2009 Workout Log
1/19: 5 mile run WITHOUT STOPPING!!
Message edited 1/19/2009 11:18:22 AM.
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| Posted 1/19/09 8:17 AM |
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MegZee
My bunny
Member since 5/06 8777 total posts
Name:
Meaghan
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Re: 2009 Workout Log
Posted by pmpkn087
Posted by Meaghan729
1/18 - 2 mi run (forgot my Nike+ thing though ) and circuit training
forgot...or did it 'mysteriously' disappear? muuuaaaaahahahahaha
LOL I was wondering if you found out where I lived but I found it
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| Posted 1/19/09 8:18 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
W3D2 C25K
10 min on the rowing machine
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| Posted 1/19/09 9:35 AM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: 2009 Workout Log
40 min wii fit
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| Posted 1/19/09 10:56 AM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: 2009 Workout Log
1/17 50 min wii fit
1/18 ran 4 miles on tread with incline
1/19 ran 2 walked .5 on incline, weight machines, and 20 mins on the wii fit
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| Posted 1/19/09 12:43 PM |
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kimbalina
Bring on the glitter and bows!
Member since 6/08 15158 total posts
Name:
Kim
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Re: 2009 Workout Log
Posted by Meaghan729
1/19: 5 mile run WITHOUT STOPPING!!
WAHOO!!! Great job! 
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| Posted 1/19/09 12:51 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
Posted by Meaghan729
1/19: 5 mile run WITHOUT STOPPING!!
WOW! I can barely go 3 minutes!
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| Posted 1/19/09 12:59 PM |
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MikesCutie
May 26, 2007
Member since 12/07 1478 total posts
Name:
Marianne
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Re: 2009 Workout Log
Hi Girls!! I am gonna join you. I am trying to get myself back into the workout routine.
Tonight 1/19, I am going home to do at least 20 minutes on the elliptical machine.
ETA: 1/19 did the elliptical machine for 20 minutes... burned 26 carbs
Message edited 1/20/2009 9:42:27 AM.
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| Posted 1/19/09 4:47 PM |
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kimbalina
Bring on the glitter and bows!
Member since 6/08 15158 total posts
Name:
Kim
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Re: 2009 Workout Log
1/19
1 mile treadmill
3 mile bicycle
4 sets of 10 hamstrings
4 sets of 10 quads
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| Posted 1/19/09 9:19 PM |
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MegZee
My bunny
Member since 5/06 8777 total posts
Name:
Meaghan
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Re: 2009 Workout Log
1/20:
1 mi running (my IPOD froze today - Steph did you do something to it!!)
30 min circuit training.
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| Posted 1/20/09 8:47 AM |
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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name:
Cari
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Re: 2009 Workout Log
1/20
1 Hour Spin Class
3 mile run on treadmill
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| Posted 1/20/09 12:56 PM |
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| Pages: << 3 4 5 [6] 7 8 9 >> |
