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Temping Question- Times must be the same?

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Nicoley89
LIF Adolescent

Member since 9/10

623 total posts

Name:
Nicole

Temping Question- Times must be the same?

This is my first month temping... the first 5 days I woke up at the same time (weekday). My temp was the same. On Sat & Sun I woke up late (4-5 hours later than the first 5 days) and took it and it spiked. It went from 97.5 to 98.1 and Sun 98.0. I know I didn't O because it was only cd 6 & 7. Mon I went back to my 6 am temping and I got normal numbers again 97.7 then today 97.4
Did I mess up my chart?

Thanks for helping.

Posted 1/11/11 6:31 PM
 
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Bearcat
Love my little girls!!! <3

Member since 6/10

10818 total posts

Name:
E

Re: Temping Question- Times must be the same?

you're really supposed to take it at the same time every day. it's annoying but since i get up at 6am some days, i have to get up at 6am every day to temp. if i don't need to get up on a particular day, i'll just go back to sleep and jot my temp on a post-it next to my bed.

Posted 1/11/11 6:36 PM
 

IwantAfamily
LIF Infant

Member since 12/10

176 total posts

Name:

Re: Temping Question- Times must be the same?

it doesn't work if you don't take it at EXACTLY the same time everyday

your best bet is to set it to the time you need to be up for work, and it stinks on the weekends, but you can just go back to bed.

you can't accurately track your cycle if its not the same time, it won't workChat Icon

Posted 1/11/11 6:46 PM
 

Nicoley89
LIF Adolescent

Member since 9/10

623 total posts

Name:
Nicole

Re: Temping Question- Times must be the same?

Thank you! I will set the alarm for 6 on the weekends too Chat Icon

Is it too late to continue to temp this month or is it ok since it was so early in my cycle?

Posted 1/11/11 6:52 PM
 

IwantAfamily
LIF Infant

Member since 12/10

176 total posts

Name:

Re: Temping Question- Times must be the same?

Posted by Nicoley89

Thank you! I will set the alarm for 6 on the weekends too Chat Icon

Is it too late to continue to temp this month or is it ok since it was so early in my cycle?

keep going! don't give up

FF website will just say that its harder to determin a few things because 1 or more temps were taken at a later time

you will still get some of the benefits from this cycle. it will also help you get it perfect for your next, if you have a next cycle!

Posted 1/11/11 6:58 PM
 

Nicoley89
LIF Adolescent

Member since 9/10

623 total posts

Name:
Nicole

Re: Temping Question- Times must be the same?

Posted by IwantAfamily

Posted by Nicoley89

Thank you! I will set the alarm for 6 on the weekends too Chat Icon

Is it too late to continue to temp this month or is it ok since it was so early in my cycle?

keep going! don't give up

FF website will just say that its harder to determin a few things because 1 or more temps were taken at a later time

you will still get some of the benefits from this cycle. it will also help you get it perfect for your next, if you have a next cycle!



Thank youuu!!!! I will continue to temp the rest of the month. Hopefully this is the last month! Chat Icon

Posted 1/11/11 8:01 PM
 

SummerMom
Now a mom of 2!

Member since 6/07

4970 total posts

Name:

Re: Temping Question- Times must be the same?

They say your temp goes up about .2 degrees for every hour you oversleep. That number seems pretty accurate in your case.

You didn't mess up your chart. One or two aberrant numbers don't mean anything. You're looking for patterns and trends. Just try to take it at the same time every day from now on (weekends too! Just take the temp and then roll over and go back to sleep) and you're all good.

Posted 1/11/11 8:21 PM
 

FlowerWife
Positive Vibrations...

Member since 1/08

8423 total posts

Name:

Re: Temping Question- Times must be the same?

Posted by IwantAfamily

it doesn't work if you don't take it at EXACTLY the same time everyday

your best bet is to set it to the time you need to be up for work, and it stinks on the weekends, but you can just go back to bed.

you can't accurately track your cycle if its not the same time, it won't workChat Icon



it doesnt have to be exact, it just should be within 30 mins of your normal time.

but if you woke up 4-5 hours late that wont work.
im a light sleeper so i was able to train myself to naturally wake up around the right time on weekends, take the temp, then go back to bed until whenever. i kept the thermometer in very close distance so i barely had to move to get it. i just would turn it on, temp, wait for it to beep and then roll over and go back to bed!

Posted 1/11/11 8:45 PM
 

CatNYC123
Happy Thoughts

Member since 9/10

1531 total posts

Name:
Cathy

Re: Temping Question- Times must be the same?

Posted by Bearcat

you're really supposed to take it at the same time every day. it's annoying but since i get up at 6am some days, i have to get up at 6am every day to temp. if i don't need to get up on a particular day, i'll just go back to sleep and jot my temp on a post-it next to my bed.



This Chat Icon Its a pain but I also wake up at 6 am on the weekends to temp and then go back to sleep. I've actually fallen asleep with it in my mouth, only to be woken up by the beeping thermometer. lol
I dont temp for hte first 6 days of my cycle though (you dont need to temp when you have AF) so at least I get a break there :)

Good luck!

Posted 1/11/11 11:06 PM
 
 

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