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CupCake05
LIF Infant
Member since 10/05 277 total posts
Name:
Nancy
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Ladies w/ lower back pain....
How do you cope? Called my gyno to find out if i could use icy-hot and was told a big no no. I could only use heating pad on low which does nothing along with tylenol.
Please share your remedies.
Thanks!!!!
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Posted 4/5/12 7:42 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Promised221
LIF Infant
Member since 6/11 351 total posts
Name:
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Re: Ladies w/ lower back pain....
Chiropractor
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| Posted 4/5/12 7:58 PM |
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FergieK
Loving my girls
Member since 7/09 2533 total posts
Name:
Fergie
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Re: Ladies w/ lower back pain....
stretching works for me.
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| Posted 4/5/12 8:39 PM |
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Hemicat
LIF Toddler
Member since 7/11 408 total posts
Name:
Dana
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Re: Ladies w/ lower back pain....
Posted by FergieK
stretching works for me.
This! I started prenatal yoga and that has helped a little, too. Thankfully DH has been rubbing my back almost every night.
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| Posted 4/5/12 8:49 PM |
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LiveItUp
Love my babies!
Member since 8/11 4096 total posts
Name:
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Re: Ladies w/ lower back pain....
I've been getting really bad lower back pain. My doctor said if it gets worse a chiropractor might help. He also suggested yoga or any activity that would strengthen my core. I've been trying to do different stretches and it seems to help a little. My doctor also said its important to wear shoes with good arch support, especially once I start getting bigger, since the weight of a pregnant belly tends to pull you forward. I don't really have any shoes with good arg support so I guess I have a good excuse to go shoe shopping!
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| Posted 4/5/12 9:34 PM |
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Purplegirl77
i love my kids!
Member since 1/09 1963 total posts
Name:
Debbie
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Re: Ladies w/ lower back pain....
I have bad back issues prior to pregnancy and I know its horrible. I'm out of work now because my back is so bad....there is not much u can do when pregnant.....it sux. Try to not sit long and walk around a lot. Sometimes PT helps but for me it doesn't.
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| Posted 4/5/12 10:27 PM |
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AMLMT1
LIF Adult
Member since 10/09 933 total posts
Name:
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Re: Ladies w/ lower back pain....
I take 2 showers and 1 bath on bad days...the hot water really relaxes the muscles, and helps me move around better. I will use a heating pad if i have to.
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| Posted 4/5/12 10:59 PM |
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LoveyQ
Stalkers, get a life.
Member since 11/07 12820 total posts
Name:
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Re: Ladies w/ lower back pain....
I had the worst back pain with my first pregnancy - awful to the point where walking or going up steps was really excruciating.
Stretching was the only thing that seemed to help, and that wasn't a cure either. The good news is that once baby is here, it pretty much goes away 
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| Posted 4/6/12 10:54 AM |
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dazies827
expecting boy # 3
Member since 9/09 2522 total posts
Name:
Chris
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Re: Ladies w/ lower back pain....
I have sciatica and doc told me chiro or PT. Insurance only covers PT and still waiting to see doctor to get referred and I only have 6 more weeks
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| Posted 4/6/12 1:30 PM |
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Nik09
LIF Adult
Member since 5/05 1982 total posts
Name:
Nikole
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Re: Ladies w/ lower back pain....
I got a couple of massages and they make all the difference for me. Stretching too.
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| Posted 4/6/12 2:45 PM |
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mom2befeff
LIF Infant
Member since 11/11 276 total posts
Name:
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Re: Ladies w/ lower back pain....
Posted by Nik09
Stretching too.
Can you tell me some of the stretche you do? I am 33 weeks and just started getting back pain today. I've been using a heating pad but it has not given me any relief.
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| Posted 4/6/12 7:46 PM |
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Re: Ladies w/ lower back pain....
Hi, you should definitely try going to a Chiropractor. I am a Chiropractor who specializes in pregnancy and have helped so many people. I have worked with different OB's and midwives to discuss the best course of treatment. I practice in Great Neck and here is my website, greatneckfamilywellness.com
If you are not close to me, I can probably find someone close to where you live.
If so, just FM me for more details and you can definitely feel better.
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| Posted 4/9/12 11:53 AM |
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