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alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name:
Allison
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How much water do you drink daily?
3-4 of the 33oz smart waters. 99-132. More the days leading up to a long run or race and also in the summer.
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Posted 11/16/16 2:54 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
M514
Hi
Member since 8/10 6011 total posts
Name:
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How much water do you drink daily?
I aim to drink around 72 ounces a day. I use a refillable Contigo water bottle so I fill it up at least 3 times. I usually also have a 12 ounce protein shake and 1 cup of coffee. In the summer, I will refill my water bottle 4-5 times.
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| Posted 11/16/16 2:58 PM |
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Momma2015
Mommax2
Member since 12/12 6656 total posts
Name:
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Re: How much water do you drink daily?
I was always bad with it but after being pregnant and now breastfeeding, I force feed myself water. I generally get about 50-75 oz. depending on the day.
ETA: I don't drink as much at home on the weekends- I indulge in iced tea or soda, which is bad, but eh. Something about the water at work just tastes much better- maybe because it's always SO cold.
Message edited 11/16/2016 3:03:23 PM.
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| Posted 11/16/16 3:01 PM |
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Re: How much water do you drink daily?
Wow I literally drink barely a glass. Before I came pregnant I only drank coffee which obv further dehydrates you
Ever since I was a baby I hated water. My mom had to wrestle teaspoons of water into my mouth otherwise I'd drink none!
Now that I'm preg I carry around a large water bottle. 33 ounces. I try real hard to drink two of them but man it's rough. I haaaaaaaaaaaaaaattttteeeee water.
I don't like fruit in it or cucumbers or anything. Hate seltzer too. Literally all I drink is milk or coffee. My blood is black lol
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| Posted 11/16/16 3:07 PM |
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MrsQ0520
LIF Adolescent
Member since 12/11 589 total posts
Name:
L
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Re: How much water do you drink daily?
i try to drink about half my body weight every day. before i got pregnant, it was no problem. now i find its hard to drink that much. almost like i have no room for it hahah
I carry around a liter of smart water everywhere i go though, so i always have it at least.
Message edited 11/16/2016 3:55:21 PM.
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| Posted 11/16/16 3:54 PM |
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jlm2008
LIF Adult
Member since 1/10 5092 total posts
Name:
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How much water do you drink daily?
I drink around a gallon a day.
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| Posted 11/16/16 5:07 PM |
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jlm2008
LIF Adult
Member since 1/10 5092 total posts
Name:
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Re: How much water do you drink daily?
Posted by PhyllisNJoe
I drink an average of 100 oz of plain water and 2 cans of seltzer. Sometimes more.
I have kidney stones so I have to keep hydrated in order to keep them at bay.
But once you start drinking that much, you actually begin to be more thirsty for it. I drink 20 oz first thing in the morning. Then another 20 with my Bfast. I drink 20 between bfast & Lunch and then seltzer with lunch. And so on.
I definitely feel it when I don;t drink enough.
You are right, the more you drink, the more you crave it! I am never without my water bottle. I can't even run out to the store quick without it! I'm thirsty all the time, and no, there is nothing physically wrong with me that causes that.
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| Posted 11/16/16 6:59 PM |
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Peainapod
Peanuts are here!
Member since 1/09 13591 total posts
Name:
Diana
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Re: How much water do you drink daily?
i used to be that way but had to change. I work with a naturopathic dr for other issues. I've cut out the soda, iced tea unless im out at a restaurant.
I bought a fruit infuser water bottle at first to help me drink more. then I bought this bottle on amazon called hydracentials. keeps the water ICE cold for 24 hrs. bottle doesnt sweat either on my desk at work. I drink about 2 of those which is 50oz; plus at home. So Im probably close to the 64 oz of water or just under it.
I still drink coffee at work but everything else is water.
Start out small. You'll find the more you drink the more you'll crave it.
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| Posted 11/16/16 7:01 PM |
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Adri
Joy!
Member since 5/05 3116 total posts
Name:
A
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Re: How much water do you drink daily?
The days I work out I drink more water, about 70 ounces, because I carry a water bottle with me that I refill during the day. I don't like plain water, so I add a splash of lemon juice that makes me like it better.
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| Posted 11/16/16 7:11 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name:
me
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Re: How much water do you drink daily?
Not much. Maybe 20 ounces? I do drink juice though also, maybe like a cup a day. And a little bit of tea, coffee, soda, though not much of those because I'm pregnant. I think I'm probably a little bit dehydrated because I usually wait until I'm thirsty to get a drink & TMI my pee isn't pale yellow it's usually darker. I always mean to drink more but then I just don't. Water is kinda blah to me unless I'm really thirsty & it has to be really cold. Ok this thread has motivated me to get a bottle of water from the fridge right now lol....
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| Posted 11/16/16 9:05 PM |
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ElizaRags35
My 2 Girls
Member since 2/09 20494 total posts
Name:
Me
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Re: How much water do you drink daily?
Not even close to being nearly enough.
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| Posted 11/16/16 9:08 PM |
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LuckyStar
LIF Adult
Member since 7/14 7274 total posts
Name:
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How much water do you drink daily?
Like 2 sips. I'm terrible.
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| Posted 11/16/16 9:09 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: How much water do you drink daily?
Coffee and water are my only beverages I usually drink. I drink about 64 ounces at aminimum. I feel so much better when I drink water.
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| Posted 11/17/16 9:17 AM |
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