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k-diggity
stay classy.......
Member since 6/08 1332 total posts
Name:
: )
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exercise
I'm not thinking of going overboard but I want to start an exercise routine - any type of exercise help or hurt the TTC process -- or no effect at all? TIA
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Posted 10/10/08 4:29 PM  |
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maybeamommy
Blessed beyond belief
Member since 10/07 17048 total posts
Name:
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Re: exercise
Being healthy and at a good weight can be good for TTC.
I wouldn't do anything crazy like start running 10 miles a day. I think the rule of thumb is that if the exercise affects menstruation, it could affect your fertility.
Staying healthy is a great way to prepare your body for pregnancy though!
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| Posted 10/10/08 4:36 PM |
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Lizzy
Carson's Mama
Member since 2/08 2430 total posts
Name:
Elisabeth
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Re: exercise
Ditto MAM -- I work out a few days a week and even continued when I was pregnant and my OB thought it was great.
Your only problem is when you go from doing nothing to starting a new exercise routine once you are pregnant. Just stck with what you normally do and you will be just fine 
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| Posted 10/10/08 5:42 PM |
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