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Linda1003
love my 2 boys
Member since 8/08 10923 total posts
Name:
Linda
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spinoff to WORKING OUT AT NIGHT?
Does it make it difficult to get to sleep when you work out at night. I want to start running again but it's either 5:0am or 8:00pm but im afraid I'll have trouble falling asleep after a cardio at 8pm?
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Posted 9/14/10 11:20 AM  |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: spinoff to WORKING OUT AT NIGHT?
I don't work out at night mainly because I have much more time in the mornings. however, in the times I have worked out at night, I've found it easy to fall asleep after. I would give it a try and see how you feel!
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| Posted 9/14/10 11:44 AM |
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Nifheim
allo
Member since 1/09 5476 total posts
Name:
Jennifer
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Re: spinoff to WORKING OUT AT NIGHT?
i only can work out at night and as long as you go (i have a habbit after doing dinner/cleanups i skip at times) i have no problem falling asleep with in a hour after.
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| Posted 9/14/10 11:48 AM |
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justmefornow
LIF Adolescent
Member since 9/08 859 total posts
Name:
n
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Re: spinoff to WORKING OUT AT NIGHT?
I can easily fall asleep about 1.5 hours later (my usual bedtime of 10:30) if not sooner, I am just wiped out by then from my day! Coffee in the afternoon, on the other hand, will keep me from falling asleep or keep me awake in the middle of the night!
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| Posted 9/14/10 11:52 AM |
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casey31
Mommy of 3!
Member since 5/05 2967 total posts
Name:
Mommy to two boys and a girl
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Re: spinoff to WORKING OUT AT NIGHT?
I run often around 8 or 9pm- I have no trouble sleeping by 11:00 or 11:30pm....
good luck! 
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| Posted 9/14/10 12:13 PM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: spinoff to WORKING OUT AT NIGHT?
It definitely revs me up a bit but I'm so tired from the day that I force myself to go to bed anyway. I usually don't have trouble falling asleep IF I force myself to go bed.
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| Posted 9/14/10 2:04 PM |
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Diana1215
Living on a prayer!!!
Member since 10/05 29450 total posts
Name:
Diana
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Re: spinoff to WORKING OUT AT NIGHT?
I work out at night and have no problems going to sleep. I do like working out in the mornings better, but that never happens.
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| Posted 9/14/10 3:15 PM |
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