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Those who do (did) 30 day shred
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Those who do (did) 30 day shred
About how long did you do level 1 before moving to level 2?
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Posted 1/8/10 2:34 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Those who do (did) 30 day shred
When I first bought the DVD last year I wasn't going to the gym at that point and level 1 was kicking my butt. I did it for 2 weeks and then lost interest in it so I never moved up a level.
I recently tried it a year later after belonging to a gym for 10 months and went straight to level 2 and I was fine with it. I do a similar work out at the gym when I do a quick train with the trainer.
So maybe try the level 1 for a week just to get things going but then go to level 2 since you were regularly going to the gym prior to having the baby.
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| Posted 1/9/10 9:25 AM |
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chelle
It's a Good Life
Member since 8/06 15404 total posts
Name:
Isn't it obvious?
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Re: Those who do (did) 30 day shred
My plan is to stick with Level 1 for one week, then move on to Level 2 for the next week...and so on and so on....
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| Posted 1/9/10 10:49 AM |
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