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Who knows about B6 for Luteul Phase stuff??
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randella
Love my little man
Member since 8/05 16290 total posts
Name:
Randi
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Who knows about B6 for Luteul Phase stuff??
I bought some today, but I did not properly research how many mg I should have gotten. I got 100 mg-- is this enough?
Also, do you think it makes a difference if I start taking them today, or is it too late? Technically, my LP will begin tomorrow. If I did indeed O today.
Message edited 4/12/2008 6:32:56 PM.
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Posted 4/12/08 6:32 PM  |
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babyfaith
Onward and Upward!
Member since 2/08 3210 total posts
Name:
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Re: Who knows about B6 for Luteul Phase stuff??
TCOYF recommends 400mg per day and that is what I take. I also take a prenatal vitamin and a baby asprin every day.
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| Posted 4/12/08 7:34 PM |
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futuremommy
LIF Adolescent
Member since 8/07 840 total posts
Name:
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Re: Who knows about B6 for Luteul Phase stuff??
Posted by babyfaith
TCOYF recommends 400mg per day and that is what I take. I also take a prenatal vitamin and a baby asprin every day.
I can't find anywhere in my TCOYF that recommends B6 at all. In my version she refers to someone else and said that they recommend 200-500mg a day.
I've been taking 50mg a day and I don't think it's doing anything. I thought I would increase to 200. But if you do a google search you should be able to find different recommendations for dosages.
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| Posted 4/14/08 8:21 AM |
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kmac
Two under two!
Member since 5/07 3703 total posts
Name:
Kris
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Re: Who knows about B6 for Luteul Phase stuff??
Posted by babyfaith
TCOYF recommends 400mg per day and that is what I take. I also take a prenatal vitamin and a baby asprin every day.
I take the same. When I started taking the B6 I found the first month my LP went from 9/10 days to 12 and has stayed there since. I think I started it at the beginning of my cycle, but I'm sure it won't hurt to start them now.
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| Posted 4/14/08 8:30 AM |
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headoverheels
s'il vous plaît
Member since 6/07 42079 total posts
Name:
LB
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Re: Who knows about B6 for Luteul Phase stuff??
the info i have read says you should be taking a b-complex vitamin with b6 in it to lengthen your LP - i think it's because the other "stuff" in the b-complex helps you absorb the b6 better. worked for me!
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| Posted 4/14/08 8:37 AM |
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tann22
LIF Adult
Member since 6/05 2421 total posts
Name:
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Re: Who knows about B6 for Luteul Phase stuff??
The month I started taking them I got my BFP.
Good luck!
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| Posted 4/14/08 11:25 AM |
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