My 17 week Marathon Training Program

This is the organization I trained and ran the marathon with. I loved it and will probably do it again next year.

My only advice is that you should have a base of 5 miles of constant running before entering this program. They say you don't need it but I think if you don't have it, it will be very hard to keep up and stay injury free.

Let me know if you have any questions. By the way, there were about a thousand of us who ran the marathon from this team. 500 from NY with many Long Islanders. The other half were from other parts of the country and followed the program but did trained on their own.

Good luck and please let me know if I can help!

http://www.teamforkids.org/

Message edited 11/8/2006 4:26:29 PM.

Re: My 17 week Marathon Training Program

Thank you for the information.

Robyn are you running the half marathon on LI in May?

Re: My 17 week Marathon Training Program

thanks