LIFamilies.com - Long Island, NY


RSS
Articles Business Directory Blog Real Estate Community Forum Shop My Family Contests

Log In Chat Index Search Rules Lingo Create Account

Quick navigation:   

New year, new you!! Official Weight Loss Challenge Thread!!

Posted By Message
Pages: 1 [2] 3 4 5 >>

HarleyGirlFLA
Come on in

Member since 5/05

9674 total posts

Name:
Mel

Re: New year, new you!! Official Weight Loss Challenge Thread!!

Tuesday:
Breakfast
2 hard boiled egg whites

lunch
salad with light dressing

snack
bag of popcorn

dinner
smart ones dinner and an additional 1 cup steamed white rice.

Was 2 points under my target of 22 points

Wednesday
breakfast
oatmeal

lunch
tuna sandwhich on whole wheat bread with light mayo
salad with light dressing

snack
no snack too full from lunch

dinner
salmon, steamed white rice, steamed veggies

Target 22 points was reached

I already have Thursday planned

Breakfast
oatmeal

lunch
tuna sandwhich on whole wheat bread with light mayo
WW 1 point peach yogurt

This is my overtime night

Dinner
smart ones 5 point meal

snack
2 point string cheese

This will put me a little under my target points of 22 so I am going to try and eat some fruit during the day.

Message edited 1/3/2007 8:40:35 PM.

Posted 1/3/07 8:39 PM
 
Long Island Weddings
Long Island's Largest Bridal Resource

MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

Re: New year, new you!! Official Weight Loss Challenge Thread!!

Good Morning Ladies!!!

January 4th (day 3)

Breakfast:
2 egg whites (.5)
Hard Roll (3)
Coffee w/ half and half (1)
1/2 cup pineapple pieces (.5)

Lunch:
Microwaivable Progresso Vegetable Soup (3)
WW Everything Pretzels (2)

Snack:
Carrots (0)

Dinner:
3 oz chicken breast (3.5)
1 cup broccoli (0)
1/2 cup 98% FF cream of chicken (1)
1/2 Rice (2)

Snack:
1/2 cup Edy's ice cream (2)

Total: 18.5 pts.

GYM - 40 minutes cardio!!

WATER WATER WATER!!!!!!!!!!!!!!

Posted 1/4/07 8:24 AM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: New year, new you!! Official Weight Loss Challenge Thread!!

Thursday, January 04, 2007

Morning

Kashi Oatmeal 3
Coffee/Milk 1

Subtotal 4

Midday

3 oz Fish, tuna, raw 2
1/2 cup Crab Meat 2
Red Pepper Pesto - Quick-added food 3.5

Subtotal 7.5

Evening

No entries for this meal time.

Subtotal 0

Snacks

No entries for this meal time.

Subtotal 0

Food POINTS values total used 11.5
Food POINTS values remaining 12.5

Posted 1/4/07 8:59 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: New year, new you!! Official Weight Loss Challenge Thread!!

Thurs, Jan 4

Breakfast
1 cup cooooooooooooooookie crisp
1 cup skim milk

Late morning
1 banana

Lunch
1 Maruchan instant lunch (ramen noodles with "vegetables")
1 large apple

Dinner
Steak
1 baked potato

Snack
1/2 cup sherbert

Excercise: Going to the gym today, probably 1 hr of cardio?

Posted 1/4/07 10:25 AM
 

nov04libride
big brother <3

Member since 5/05

14672 total posts

Name:
Me

Re: New year, new you!! Official Weight Loss Challenge Thread!!

Jan 4.

Breakfast:
1 cup Raisin bran, 1/4 cup FF milk

Lunch:
1 slice pizza

Dinner:
3 oz chicken breast, brown rice

Posted 1/4/07 12:33 PM
 

LIMOMx2
...

Member since 5/05

24989 total posts

Name:

Re: New year, new you!! Official Weight Loss Challenge Thread!!

I'm in!! I have lost 5 1/2 pds since SundayChat Icon Chat Icon


Breakfast: Shredded Wheat with Organic 1% Milk

Snack: Blueberry Yogurt

Lunch: Low Sodium Turkey on WW Pita

Snack: 2 Rice Cakes

Message edited 1/4/2007 2:02:43 PM.

Posted 1/4/07 2:01 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: New year, new you!! Official Weight Loss Challenge Thread!!

I am glad to see some of us are trying to get back into the swing! I'm in!

I have maintained for the past 3 weeks, and feel a gain coming for this week.Chat Icon

I think I need a new week to start fresh, so I can't wait until Saturday . . . .

Thursday, January 04, 2007

Morning
1/2 cup Old-Fashioned Oats 2
Subtotal 2

Midday
1 oz Baby Maple-Glazed Honey-Coated Turkey 0.5
1 oz Branded Deluxe Ham 0.5
1 item Fat-Free Flour Tortillas 1
1 Tbsp Light Mayonnaise 1
1 item Creamy caramel 1
Subtotal 4


Evening
pizza, regular, 2 large slices- 12
Subtotal 12

Food POINTS values total used 18
Food POINTS values remaining 0

Posted 1/4/07 7:11 PM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: New year, new you!! Official Weight Loss Challenge Thread!!

I haven't been eating much of anything since I've been sick. Once I feel better, I'm back to posting on this thread.

Posted 1/4/07 7:48 PM
 

HarleyGirlFLA
Come on in

Member since 5/05

9674 total posts

Name:
Mel

Re: New year, new you!! Official Weight Loss Challenge Thread!!

I didnt exercise this morning. I woke up and when I thought about my long day I rolled over and went back to sleep.

Today's meals
Breakfast
oatmeal

lunch
tuna sandwhich on whole wheat bread with light mayo
WW 1 point peach yogurt

This is my overtime night

Dinner
smart ones 5 point meal

snack
2 point string cheese
1 pear
2 fudge cookies

Total 21 points..I am 1 point under.

I am so tired I cant even think about food or even have the energy to do tomorrow's meals.

Posted 1/4/07 9:53 PM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: New year, new you!! Official Weight Loss Challenge Thread!!

Okee dokee. I weighed in this morning and am down 3.5 pounds for the week and 14.5 in total.

Friday, January 05, 2007 (Day 4)

Morning

DD Coffee 1
1 serving Kashi GoLean Hearty Hot Cereal - Honey & Cinnamon - Food I created 2

Subtotal 3

Midday

1 cup carrot(s) 0
Wasabi Peas - Quick-added food 3
Ham and Alpine Lace Sandwich 4

Subtotal 7


Evening

1 cup cooked whole wheat pasta 3
1 Turkey Marsala Scallopini 3

Subtotal 6

Snacks

1 item Round Chocolate Ice Cream Sandwiches 2

Subtotal 2

Food POINTS values total used 17
Food POINTS values remaining 7

Message edited 1/5/2007 1:30:24 PM.

Posted 1/5/07 8:17 AM
 

MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

Re: New year, new you!! Official Weight Loss Challenge Thread!!

Congrats McSullivan!! Chat Icon Chat Icon

January 5th (day 4)

Breakfast:
DD Coffee with 1/2 and 1/2 (1)
2 egg whites (.5)
1 slice boars head American cheese (1.5)
Roll (3)

Lunch:
6 Shrimp Dumplings (6)
1 cup egg drop soup (1)

Dinner:
3.5 oz chicken breast (4)
1/2 cup rice (2)
1 cup broccoli (0)

Snack:
100 cal 94% FF popcorn (1)

Total: 20 pts.

GYM: 40-60 minutes cardio (2-3 activity pts)

WATER WATER WATER!!!!!!!!!!!!

Message edited 1/5/2007 11:38:57 AM.

Posted 1/5/07 8:30 AM
 

Jessica
I'm a mommy :)

Member since 1/06

7322 total posts

Name:
~Jess~

Re: New year, new you!! Official Weight Loss Challenge Thread!!

im looking to loose about 30 lbs ive gained all last yearChat Icon

Today
breakfast
dannon light and fit vanilla yogurt

will eat for lunch
steamed chicken and broccoli

will eat for dinner
tuna salad

Posted 1/5/07 11:27 AM
 

LIMOMx2
...

Member since 5/05

24989 total posts

Name:

Re: New year, new you!! Official Weight Loss Challenge Thread!!

Jan 5th My BirthdayChat Icon Chat Icon

Breakfast:
Shredded Wheat with 2% Organic Milk

Snack:
Carrots and Ranch Dressing

Lunch:
I will have:
A Blueberry Yogurt and a banana

Dinner:
I am going out but I will try and be very goodChat Icon

Posted 1/5/07 11:42 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: New year, new you!! Official Weight Loss Challenge Thread!!

wooohooo mary!!!! Chat Icon Chat Icon Chat Icon

Breakfast
1 cup coooooooooooookie crisp
1 cup skim milk

Late morning
1 banana

Lunch
1 wonton soup

Dinner
Salad

Having people over for a cocktail party today, I hope I don't blow it Chat Icon

Posted 1/5/07 2:51 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: New year, new you!! Official Weight Loss Challenge Thread!!

Friday, January 05, 2007

Morning
1 cup Honey crunch mighty bites 2
1/2 cup fat-free skim milk 1
Subtotal 3

Midday
2 oz Maple-Glazed Honey-Coated Cured Turkey Breast 1
1 item Fat-Free Flour Tortillas 1
1 Tbsp Light Mayonnaise 1
Subtotal 3

Evening
1/2 cup Scalloped Potato Mix , Prepared 3
3 oz BBQ Chicken 3
Subtotal 6

Snacks
Jell-o SF/FF Pudding Cup Mint Chocolate 1
1 wedge Light Creamy Swiss Original Flavor 1
1 medium apple(s) 1
1/2 oz Cheddar & Sour Cream Potato Chips 0.5
2 TBSP. Peanutty Cream Cheese Dip 2.5
Subtotal 6

Food POINTS values total used 18
Food POINTS values remaining 0

Posted 1/5/07 8:33 PM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: New year, new you!! Official Weight Loss Challenge Thread!!

Saturday, January 6, 2007

Breakfast

1 Light Muliti Grain Thomas' English Muffin 1
1 Slice fat free Kraft Singles 1
.5 oz Boars Head Virginia Ham 1
2 slices of tomatos
coffee/skim milk 1

Lunch

Dinner

Posted 1/6/07 12:21 PM
 

Gertyrae
Peace out Homies!

Member since 5/05

20046 total posts

Name:
Gerty ®

Re: New year, new you!! Official Weight Loss Challenge Thread!!

I hope you don't mind if I join in....I need to lose 30 poundsChat Icon

Today I ran for 24 minutes (about 2 miles)

Lunch
PB on a bun

Dinner
Greek Salad with Grilled Chicken
Diet Coke

Posted 1/6/07 7:53 PM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: New year, new you!! Official Weight Loss Challenge Thread!!

I am not a healthy eater so I feel stupid posting my meals on here Chat Icon
I think I will post my workouts here, unless there is a seperate thread for that.

Ran 3 miles

1 hour walk on the beach

150 crunches - various kinds

biceps

Posted 1/6/07 9:23 PM
 

HarleyGirlFLA
Come on in

Member since 5/05

9674 total posts

Name:
Mel

Re: New year, new you!! Official Weight Loss Challenge Thread!!

I didnt walk today. Havent been feeling good all day.

I did eat a WW english muffin with jelly for breakfast, string cheese for a snack and now DH is cooking a very yummy and extremely high in points dinner. Thanks DH Chat Icon

Tomorrow is a new day.

I've got my meals already planned for Monday and Tuesday.

I did get a pedometer and 3 pound weights for when I walk Chat Icon

Posted 1/7/07 4:41 PM
 

Gertyrae
Peace out Homies!

Member since 5/05

20046 total posts

Name:
Gerty ®

Re: New year, new you!! Official Weight Loss Challenge Thread!!

Breakfast:
1 bowl golean crunch cereal with milk

Lunch/Dinner:
1 pork chop
1 cup stuffing
2 cups green beans

Snacks:
Popcorn
Handful of M&M'sChat Icon

Exercise:
Hiked Blydenburgh park for 1.5 hours

Posted 1/7/07 5:22 PM
 

Wendy
Wheeee!

Member since 5/05

13736 total posts

Name:

Re: New year, new you!! Official Weight Loss Challenge Thread!!

Lost 3.5lbs on my first week of WW! Chat Icon

Posted 1/8/07 7:46 AM
 

MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

Re: New year, new you!! Official Weight Loss Challenge Thread!!

Morning Ladies!!

Breakfast:
2 egg whites (0.5)
Roll (3)
Coffee w/ 2 tbsp 1/2 and 1/2 (1)

Lunch:
Ravioli Lean Cuisine (5)
WW Caramel Bar (2)

Snack:
Apple (1)

Dinner:
3 oz chicken cutlet (5)
1/2 cup rice (2)
1 cup broccoli (0)

Total: 19.5 pts

GYM = 45 minutes cardio = 2 activity pts.

WATER WATER WATER WATER!!!!

Posted 1/8/07 8:15 AM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: New year, new you!! Official Weight Loss Challenge Thread!!

Thanks ladies!!
Congratulations, Wendy!

Monday, January 08, 2007

Morning

1 serving Kashi GoLean Hearty Hot Cereal - Honey & Cinnamon - Food I created 2
DD Coffee 1

Subtotal 3

Midday

1 cup carrot(s) 0
1 serving Wasabi Peas - Food I created 3
Ham and Alpine Lace Sandwich 4

Subtotal 7

Evening

No entries for this meal time.

Subtotal 0

Snacks

1 pouch Chips Ahoy Thin Crisps 2

Subtotal 2

Food POINTS values total used 12
Food POINTS values remaining 12



Message edited 1/8/2007 2:57:30 PM.

Posted 1/8/07 8:22 AM
 

DRMom
Two in Blue

Member since 5/05

20223 total posts

Name:
Melissa

Re: New year, new you!! Official Weight Loss Challenge Thread!!

Joinin up!

Breakfast-4
Light eng. muffin 1
2% cheese 1
1 slice canadian bacon 1
1/4 cup egg product 1
coffe FF 1/2 and 1/2 0

lunch-7
BH Buffalo Chicken 2
Alpine Lace Swiss 1
WW Rye bread 1
tomato soup 3

Dinner 10
Turkey Burger 4
Frozen fries 3
broccoli 0
Whole wheat roll 3

Snack 2
coffee 0
100 cal pack fudge stripes 2

Message edited 1/8/2007 3:03:53 PM.

Posted 1/8/07 10:03 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: New year, new you!! Official Weight Loss Challenge Thread!!

Had a bad weekend, but it' monday so here we go again Chat Icon

Breakfast
1 cup cookie crisp
1 cup skim milk

Late morning
1 french cruller Chat Icon Chat Icon

Lunch
1 bean and cheese burrito
1/2 cup brown rice

Late afternoon
1 orange

Dinner
Chicken and stuffing (crockpot recipe)
1 cup frozen veggies

Snack
Baby carrots

Posted 1/8/07 10:50 AM
 
Pages: 1 [2] 3 4 5 >>
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
NEW TTC WEIGHT LOSS CHALLENGE - CHECK IN TIME!! leighla 8/18/05 37 TTC
HAPPY NEW YEAR! JenniferEver 1/1/07 14 Families Helping Families ™
Need advice on a new car jrbaby 1/1/07 8 Parenting
Happy New Years! jellybean78 1/1/07 3 Infertility
Happy New Years jellybean78 1/1/07 2 TTC
The Official Weight Loss SUPPORT Thread (formally known as VENTING thread) Bri 9/16/06 43 Diet & Fitness
 
Quick navigation:   
Currently 1047680 users on the LIFamilies.com Chat
New Businesses
1 More Rep
Carleton Hall of East Islip
J&A Building Services
LaraMae Health Coaching
Sonic Wellness
Julbaby Photography LLC
Ideal Uniforms
Teresa Geraghty Photography
Camelot Dream Homes
Long Island Wedding Boutique
MB Febus- Rodan & Fields
Camp Harbor
Market America-Shop.com
ACM Basement Waterproofing
Travel Tom

      Follow LIWeddings on Facebook

      Follow LIFamilies on Twitter
Long Island Bridal Shows