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7 Week Challenge Starts Now!

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Pages: 1 [2] 3

monkeybride
My Everything

Member since 5/05

20541 total posts

Name:

Re: 7 Week Challenge Starts Now!

I did it...I rejoined WW. It's been well over a year since I've done WW. Now to figure out the new program.

Posted 11/29/10 12:15 PM
 
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Lucky
Growing up fast!

Member since 4/07

12683 total posts

Name:
Dawn

Re: 7 Week Challenge Starts Now!

Ran 4 miles this morning and had a great diet day. Now I just need to make it through the night without grabbing a cookie. Looking to run another 3 or 4 miles tomorrow.

Posted 11/29/10 6:54 PM
 

kimbalina
Bring on the glitter and bows!

Member since 6/08

15158 total posts

Name:
Kim

Re: 7 Week Challenge Starts Now!

I had a really rough summer and fall due to some serious health problems. I made up my mind that I need to turn this around. Glad I saw this post today also!

Goals:
Drink WATER!!
Snack on better items through out the day
work out twice a week
Plan meals at home / make better choices out to eat

Posted 11/29/10 7:00 PM
 

icequeen4700
LIF Adolescent

Member since 5/05

505 total posts

Name:
Dawn

Re: 7 Week Challenge Starts Now!

Rejoining WW this morning...have been fooling myself into thinking that my portions have been right for months....
husband is getting me a personal trainer to get me back on track...so excited!

Posted 11/30/10 6:35 AM
 

rose825
Best Friends

Member since 6/05

10228 total posts

Name:

Re: 7 Week Challenge Starts Now!

Posted by monkeybride

I did it...I rejoined WW. It's been well over a year since I've done WW. Now to figure out the new program.




Chat Icon

Posted 11/30/10 6:45 AM
 

kahlua716
3 Girls for Me!

Member since 8/07

12475 total posts

Name:
Keri

Re: 7 Week Challenge Starts Now!

Goals:

-walk 3 miles 3x per week
-start the Couch to 5K program
-start using the on demand exercise channel a few times a week
-track points ALL week- no freebie weekends
-try to lose 15lbs
-eat at home at least 5 nights a week
- drink more water and less diet pepsi

Message edited 11/30/2010 2:22:54 PM.

Posted 11/30/10 2:19 PM
 

Lucky
Growing up fast!

Member since 4/07

12683 total posts

Name:
Dawn

Re: 7 Week Challenge Starts Now!

3.5 mile run this morning and healthy eating thus far. Tomorrow is Jillian Michael Max Frontal...she's going to kill me!

Posted 11/30/10 2:50 PM
 

monkeybride
My Everything

Member since 5/05

20541 total posts

Name:

Re: 7 Week Challenge Starts Now!

I worked with my trainer and took a spin class last night.
Had two really good food days.
Also got my water in both days! Feeling good!!!!

Posted 12/1/10 12:16 AM
 

lorimarie
AHHHHHHHHHH!!!!!!!!!!!

Member since 5/05

3753 total posts

Name:
Lori

Re: 7 Week Challenge Starts Now!

I am going to start tomorrow......Dec.1st.

Goal - lose 10 pounds (need to lose about 25 Chat Icon ) but if I can lose 10-15 by the first week of January I'll be happy.

Need to workout at least 4 times a week.

Need to eat better b/c I'm always on the run BUT things after this week should slow down a bit leaving me more "me" time.

Drink more water - less coffee!

Stop eating so much bread!!!!!

Baby steps - one day at a time!

Posted 12/1/10 1:18 AM
 

MeNBobs
*****

Member since 4/07

3765 total posts

Name:

Re: 7 Week Challenge Starts Now!

I started on Monday. I refuse to buy bigger pants!

I would love to be down 10 pounds by January 1

My goals are:

-Workout at least 5 days a week.

-STOP drinking soda.

-Eat breakfast

-Get 8 hours of sleep

Posted 12/1/10 11:43 AM
 

Lucky
Growing up fast!

Member since 4/07

12683 total posts

Name:
Dawn

Re: 7 Week Challenge Starts Now!

Did Jillian Michael's this morning---she is one tough cookie!

Still sticking with the healthy eating regime!!! Down 1 lb in 2 days.

Posted 12/1/10 12:14 PM
 

monkeybride
My Everything

Member since 5/05

20541 total posts

Name:

Re: 7 Week Challenge Starts Now!

I did yoga this morning! So far good food choices today too. I need to guzzle some water and hit the grocery store.

Posted 12/1/10 3:20 PM
 

lorimarie
AHHHHHHHHHH!!!!!!!!!!!

Member since 5/05

3753 total posts

Name:
Lori

Re: 7 Week Challenge Starts Now!

I did horrid today.....I really need to learn to eat breakfast.

Posted 12/1/10 6:36 PM
 

Lucky
Growing up fast!

Member since 4/07

12683 total posts

Name:
Dawn

Re: 7 Week Challenge Starts Now!

Posted by lorimarie

I did horrid today.....I really need to learn to eat breakfast.



You know that is one meal that you can't skip and you definitely need the get the most bang for your buck with breakfast...gotta start your day off right!

For breakfast, I have been having one of those 4 oz. cottage cheeses and a grapefruit with a little honey. It's yummy and filling!

Posted 12/1/10 6:39 PM
 

TaraVinny
my miracle coming October!!!

Member since 10/09

1049 total posts

Name:
Tara

Re: 7 Week Challenge Starts Now!

this is perfect! i need a serious change.

i'm gonna go to zumba 3 days a week

walk a mile during lunch at work

only soda at lunch (water for dinner)

limit my sweets

try to bring in healthy foods for my work parties

Posted 12/1/10 7:58 PM
 

Lucky
Growing up fast!

Member since 4/07

12683 total posts

Name:
Dawn

Re: 7 Week Challenge Starts Now!

4 mile run tomorrow and then I'll be ready for Saturday's race. Chat Icon

Posted 12/1/10 9:47 PM
 

rose825
Best Friends

Member since 6/05

10228 total posts

Name:

Re: 7 Week Challenge Starts Now!

1.6 this week!!!

Total of 21.4. 8.6 to go for this goalChat Icon

Posted 12/4/10 10:18 AM
 

monkeybride
My Everything

Member since 5/05

20541 total posts

Name:

Re: 7 Week Challenge Starts Now!

Posted by rose825

1.6 this week!!!

Total of 21.4. 8.6 to go for this goalChat Icon



Chat Icon Chat Icon Chat Icon Chat Icon

I'm having a decent week.
Eating....GREAT
Working Out....Mediocre

Posted 12/4/10 10:37 AM
 

Lucky
Growing up fast!

Member since 4/07

12683 total posts

Name:
Dawn

Re: 7 Week Challenge Starts Now!

Lost 2 lbs this week. Ran a great race this morning and met my goal!

Posted 12/4/10 7:08 PM
 

maybeamommy
Blessed beyond belief

Member since 10/07

17048 total posts

Name:

Re: 7 Week Challenge Starts Now!

I'm failing majorly!

I started a new job and can't seem to find the time to workout anymore!

I have been losing some weight though because I have been so busy during the day that I'm not snacking like I usually do!

Posted 12/5/10 9:08 AM
 

EnV-McC
LIF Adolescent

Member since 8/10

885 total posts

Name:

Re: 7 Week Challenge Starts Now!

I'm in. My weight loss goal for the fall challenge was 25 lbs. and I ended up losing 20!

Ideally, I would love to lose another 5-7 lbs; but that's really only to strike my own ego when looking at the scale.

This time around, I'm not going to focus too much on the scale. I am more interested in inches- specifically my waist and belly area. I also want to tone up my muscles all around.

Posted 12/9/10 3:57 PM
 

emc282rjm
LIF Infant

Member since 6/10

177 total posts

Name:
Liz

Re: 7 Week Challenge Starts Now!

I've had a really successful two weeks!

I've stuck with my running plan, and have run at least 4 days each week.

I've been tracking my points religiously.

I've lost 5 pounds! Which means I'm back to the weight I was when I got married in July! I'm really happy! Chat Icon Chat Icon Chat Icon

Posted 12/10/10 8:27 AM
 

glinda-goodwitch
:-)

Member since 7/06

9149 total posts

Name:
Beth

Re: 7 Week Challenge Starts Now!

I'm in! My fall weight loss challenge didn't go as planned.

Started at 149

Currently 144.5

Goal for when I go on vacation Jan 8th is 135

It was originally 130 but that is not realistic now. My goals are to hit the gym 4-5 days a week, drink a ton of water and green tea, and limit my carbs. Also, I am starting to see definition in my stomach, so I want to keep up with my ab work. I hurt my knee the beginning of the week, but I plan to go back to the gym on Monday.

Posted 12/10/10 9:01 AM
 

monkeybride
My Everything

Member since 5/05

20541 total posts

Name:

Re: 7 Week Challenge Starts Now!

Posted by emc282rjm

I've had a really successful two weeks!

I've stuck with my running plan, and have run at least 4 days each week.

I've been tracking my points religiously.

I've lost 5 pounds! Which means I'm back to the weight I was when I got married in July! I'm really happy! Chat Icon Chat Icon Chat Icon



Way to go!!!Chat Icon Chat Icon Chat Icon Chat Icon

Posted 12/10/10 10:13 PM
 

monkeybride
My Everything

Member since 5/05

20541 total posts

Name:

Re: 7 Week Challenge Starts Now!

How's everyone doing?

I'm about 11 days in on WW. I had my WI today b/c I want to go to Friday meetings. I was bummed to only be down 2lbs but I know it's better than gaining 2lbs.
I've had a really good week.
Doing well with working out this week too. Focusing on staying focused as the food fest quickly approaches.

Posted 12/10/10 10:14 PM
 
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