| Posted By |
Message |
AnthonysWife
LIF Adult
Member since 12/05 1201 total posts
Name:
Marisa
|
please share your healthy snacks and breakasts!
I need some ideas...because I am bored of what I am eating! Thanks!
|
Posted 10/21/08 9:08 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
EricaAlt
LIF Adult
Member since 7/08 22665 total posts
Name:
Erica
|
Re: please share your healthy snacks and breakasts!
for breakfast I poor a cup of brown sugar Life cereal with a healthier cereal (like Kashi or some whole wheat cereal) and add blueberries. Usually snack on it in the morning dry.
Later I'll have an apple
maybe a fruit salad.
I put cheese on brown rice cakes I got at Trader Joes.
Stoneybrook f/f yogurt w/ fruit on the bottom
low sugar brown sugar oatmeal
banana
These are usually things I bring into work to snack on. I can't eat large lunches or anything b/c I get tired or too full so I have these small snacks throughout the day. maybe more if I'm more hungry or less if I'm not feeling 100%.
|
| Posted 10/21/08 9:13 AM |
| |
|
MarisaK
HELLO Manolo !!
Member since 5/06 14562 total posts
Name:
Marisa
|
Re: please share your healthy snacks and breakasts!
Now that I've given up my morning bagel from Zarro's routine 
I eat oatmeal or yogurt for breakfast.
I really don't snack much throughout the day now that I have my appetite back and can eat a fairly normal sized meal - but if I DO, I eat fruit, dried fruit, natural applesauce .......Once in awhile I'll splurge on Edy's slow chrurned yogurt blends .........YUM !!
|
| Posted 10/21/08 9:14 AM |
| |
|
babyfaith
Onward and Upward!
Member since 2/08 3210 total posts
Name:
|
Re: please share your healthy snacks and breakasts!
I just discovered Chobani yogurt. It's super healthy and delicious.
|
| Posted 10/21/08 9:18 AM |
| |
|
Angel321
...
Member since 4/08 15553 total posts
Name:
|
Re: please share your healthy snacks and breakasts!
I am in LOVE with Carnation Instant Breakfast. There's a LOT of protein in it and a bunch of other stuff...it's sooooo good!
|
| Posted 10/21/08 9:27 AM |
| |
|
NinaLemon
It's a boy!!!
Member since 10/07 6453 total posts
Name:
Jeannine
|
Re: please share your healthy snacks and breakasts!
I like to take 1/2 cup of rolled oats (not instant) with 1 cup water add an apple (peeled and chopped) a little cinnamon and brown sugar then microwave for 3 minutes - it's tasty!
another thing (I'll make this on the weekend and have it all week)
2 cups rolled oats
2 cups skim milk
32oz nonfat vanilla yogurt
1 bag of frozen mixed berries (no sugar added)
mix it all together, let it combine overnight in the fridge before eating.
|
| Posted 10/21/08 9:46 AM |
| |
|
Blissful
Ultimate Expression of LOVE
Member since 6/08 4985 total posts
Name:
Maria
|
Re: please share your healthy snacks and breakasts!
I keep a bag of mixed nuts on hand, lots of proteins, fatty acids and oils.
Trader Joes also makes pre-packaged little bags of almonds and caschews which are great for your purse.
Apples with peanut butter
Apple with cheddar cheese
Banana rolled in honey wheat germ has a nice crunch!
laughing cow cheese and triscuits
|
| Posted 10/21/08 9:48 AM |
| |
|
Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
|
Re: please share your healthy snacks and breakasts!
I like: Pineapple cottage cheese, a few packets of instant oatmeal, yogurt with berries & granola, Spirutein shake, spelt toast smeared with avocado, banana sandwich in toast.
|
| Posted 10/21/08 10:01 AM |
| |
|
|
|
Re: please share your healthy snacks and breakasts!
A quick, yummy lowfat snack...
Reduced fat Wheat Thins (about 8 - 10 of them)
and
Laughing cow cheese...they have light ones - I love the french onion
Just spread one of the wedges on the crackers - it satisfied my hunger and wasn't fattening.
|
| Posted 10/21/08 10:08 AM |
| |
|
ARIELSMOM
Love my Babes
Member since 8/05 5889 total posts
Name:
MEREDITH
|
Re: please share your healthy snacks and breakasts!
Breakfast- varies...bagel, frosted flakes, honey nut cherios with banana, granola bar?
Snacks- depends on where i am and what time of day- fruit, granola bar- air popped popcorn, sometimes cheezedoodles, or cheese and crackers- small bowl of cereal?
|
| Posted 10/21/08 10:11 AM |
| |
|
MrsFlatbread
Skinny jeans are in my future
Member since 6/06 10258 total posts
Name:
Baby Momma
|
Re: please share your healthy snacks and breakasts!
I usually have oatmeal made with milk, sprinkled with walnuts or almonds and raissins.
For snacks: hard bolied egg, hummus with veggies, 1/2 turkey sandwich with tomatoes...
|
| Posted 10/21/08 10:14 AM |
| |
|
ruby
you rang?
Member since 6/08 5573 total posts
Name:
|
Re: please share your healthy snacks and breakasts!
Yogurt
real oatmeal (meaning not instant) with blueberries/strawberries/bananas, etc.
fresh fruit salad
healthy cereal
I try to stay away from too processed food for breakfast, i find it's a better way to start my day.
|
| Posted 10/21/08 10:15 AM |
| |
|
angnick
Life is So Wonderful!
Member since 8/06 6663 total posts
Name:
Angela
|
Re: please share your healthy snacks and breakasts!
fruit
craisins
honey nut cheerios
raisin bran
oatmeal
|
| Posted 10/21/08 10:20 AM |
| |
|
NoStressMom
My Heart and Soul
Member since 5/05 11122 total posts
Name:
D
|
Re: please share your healthy snacks and breakasts!
honey nut cheerios w/bananas
Carnation Instant breakfast
fruit apples and cheese
|
| Posted 10/21/08 10:25 AM |
| |
|
renee92405
I finally hit 1000! woo hoo!
Member since 1/06 2294 total posts
Name:
Renee
|
Re: please share your healthy snacks and breakasts!
For breakfast I eat a bowl of cereal with skim milk and I slice up a banana in it. Cheerios or Special K. I used to eat yogurt for breakfast but i started to make me 
Snacks are usually fruit, fat free pretzels, fat free pudding cup. But mostly fruit.
|
| Posted 10/21/08 10:30 AM |
| |
|
hunnybunnyxoxo
this is what it's all about
Member since 11/07 3321 total posts
Name:
Lisa
|
Re: please share your healthy snacks and breakasts!
i don't eat eggs but i hear eggs ( mostly egg whites) are a great source of protein..
otherwise, i do a bowl of kashi cereal, or a bowl of oatmeal
for a snack, i do any of one of the following: yogurt, babybell cheese- the light one, raw almonds, an apple, a banana
|
| Posted 10/21/08 11:14 AM |
| |
|
