What are your New Years Health and Fitness resolutions

I wanna REALLY try to plan my meals better and make things in advance

ETA: and keeping track of my foods too

Message edited 1/1/2008 9:02:58 PM.

Re: What are your New Years Health and Fitness resolutions

Just really sticking to what I know works...

Keeping my food diary

Planning balanced meals

Eating calories that have nutritional value-- no empty calories!

Working out regularly


I fell off the horse the last couple of weeks, with being on vacation and then New Years... But, that's it-- game on!

Re: What are your New Years Health and Fitness resolutions

I want to start packing lunch for work so I'm less tempted to buy greasy fried food everyday.

Also, I want to try to walk to work- I live in a city, just over a mile from my job, so its realistic.

I want to eat more fruits and veggies.

Re: What are your New Years Health and Fitness resolutions

I need to cut out my sweets after dinner and if not eliminate them, replace them with maybe w/fruit or jello

Re: What are your New Years Health and Fitness resolutions

1. Get back on WW
2. Work out 5 times a week.

We have a little gym set up in the house with an elliptical and some weights. I have all my Pilates DVD's and DH just bought me the Dancing with the Stars exercise DVD... I have no excuse.