Whoever it was that told me to try 30 day shred - not sure if I love you or hate you!

I did it for the first time yesterday and have NEVER worked so hard at anything in my whole life (possibly equal to giving birth ) I was so sweaty after, it looked like I was caught in the rain and then I could barely wash my hair in the shower after because my arms felt like jelly. This morning I'm still sore in certain spots, especially the pushup muscles. But I will try my hardest to complete the workout again today and for the next 29 days too.

So to the girls who suggested this dvd... I love you and hate you at the same time.

Re: Whoever it was that told me to try 30 day shred - not sure if I love you or hate you!

I promise you it gets much easier, quicker than you think it will! After you do level 1 maybe 6 times, it will be nothing for you! I do level 1 & 2 on and off, I never went through the 30 days consistently and never even looked at Level 3! Good luck! Let us know how it goes.

Re: Whoever it was that told me to try 30 day shred - not sure if I love you or hate you!

Pushing yourself to workout when you are still sore from the day before is the worst part! But I am going to give it my all for as long as I can.

Re: Whoever it was that told me to try 30 day shred - not sure if I love you or hate you!

The soreness will subside around day 4... and you will be surprised how Level 1 will become MUCH easier after a week. Level 2 is a little harder... but Level 3 is INSANE. I tried it once after doing the program for 2 weeks and wanted to DIE... but with practice its doable... and is a fantastic workout for only 20 minutes.

Re: Whoever it was that told me to try 30 day shred - not sure if I love you or hate you!

If you do it every day, you will see a difference. My husband has lost more inches than I can count and I'm seeing positive results as well. It's worth it. I'm doing level 3 right now, and it's hard.