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What is YOUR biggest weight gain culprit ?

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Pages: [1] 2

Bops
My 3 wishes

Member since 12/07

13625 total posts

Name:

What is YOUR biggest weight gain culprit ?

Meaning....

Carbs

Sweets

Salty foods

Dairy (cheeses etc)

Not enough water intake

etc.....

I'm trying to determine ( aside from lack of excersise) what my biggest issue is when it comes to losing weight and was wondering what obstacle everyone else has Chat Icon

Posted 10/24/09 7:38 PM
 
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chrisnjoe8108
He's 1!

Member since 8/08

5649 total posts

Name:
Chris

Re: What is YOUR biggest weight gain culprit ?

Cutting out carbs works the best for me. For me it's the sweets. I have a major sweet tooth. I have the most success with following a low carb diet.

ETA: I realized after i posted that you put sweets and carbs in two separate categories but i consider them one so when i cut out one I always cut out the other.

Message edited 10/24/2009 8:36:41 PM.

Posted 10/24/09 8:35 PM
 

drpepper318
MIR MIR MIR!

Member since 6/07

8274 total posts

Name:
me

Re: What is YOUR biggest weight gain culprit ?

I think I just eat too much overall.
But I love my sweets! They are my biggest downfall when it comes to weight loss.

Posted 10/24/09 10:08 PM
 

evnme
My little lamb

Member since 8/05

12633 total posts

Name:
aka momma2b

Re: What is YOUR biggest weight gain culprit ?

laziness (lack of exercise)
not counting my points (journaling)

Posted 10/24/09 10:55 PM
 

DiamondGirl
You are my I love you

Member since 7/09

18802 total posts

Name:
DiamondMama

Re: What is YOUR biggest weight gain culprit ?

Carbs,,,

Fatten foods in general

Not enough water too!

Posted 10/25/09 11:41 AM
 

robynfs
12/6/10!!

Member since 9/05

4947 total posts

Name:

Re: What is YOUR biggest weight gain culprit ?

Cheese and sugar!

Cutting those out made a difference!

Posted 10/25/09 1:03 PM
 

BunnyWife
Insert Witty Comment Here

Member since 5/07

8274 total posts

Name:
BunnyWife

Re: What is YOUR biggest weight gain culprit ?

Eating and drinking too much wineChat Icon

Posted 10/25/09 6:29 PM
 

DaisyGirl
LIF Adult

Member since 2/08

1650 total posts

Name:

Re: What is YOUR biggest weight gain culprit ?

I think it's portion size for me. Overall, I usually eat healthy foods- I just eat too much of them!
Also, eating out is another culprit!

Posted 10/25/09 8:09 PM
 

Lucky
Growing up fast!

Member since 4/07

12683 total posts

Name:
Dawn

Re: What is YOUR biggest weight gain culprit ?

Ice cream and wine---but not togetherChat Icon

Posted 10/25/09 10:01 PM
 

Beth
The Key to your new home....

Member since 2/06

24849 total posts

Name:
Beth

Re: What is YOUR biggest weight gain culprit ?

eating when I am not hungry

not drinking enough water

Posted 10/25/09 10:20 PM
 

robynfs
12/6/10!!

Member since 9/05

4947 total posts

Name:

Re: What is YOUR biggest weight gain culprit ?

Posted by Beth

eating when I am not hungry

not drinking enough water




I do this too...eating when not hungry!! I guess I just like to eat..

Posted 10/26/09 10:13 AM
 

babyfever08
Love my babies!

Member since 11/08

3938 total posts

Name:
Antonella

Re: What is YOUR biggest weight gain culprit ?

Carbs!

Posted 10/26/09 12:32 PM
 

MissRadiant
Happily Ever After

Member since 9/08

2534 total posts

Name:
N

Re: What is YOUR biggest weight gain culprit ?

WEEKENDS!!!!!! I will eat great during the week but as soon as Friday night hits, I eat any and everything that I see, carbs, fried food, take out etc.Chat Icon

Posted 10/26/09 12:46 PM
 

Milerose
MY BABY!

Member since 9/06

4161 total posts

Name:
R

Re: What is YOUR biggest weight gain culprit ?

PASTA I LOVE IT SOOOO MUCH!

Posted 10/26/09 12:55 PM
 

Wendy
Wheeee!

Member since 5/05

13736 total posts

Name:

Re: What is YOUR biggest weight gain culprit ?

CARBS CARBS CARBS

Posted 10/26/09 1:52 PM
 

Jenna04
LIF Adolescent

Member since 9/08

526 total posts

Name:
Jenna

Re: What is YOUR biggest weight gain culprit ?

Portion control, esp when going out to eat

Sweets - I love to have chocolate every day. I can say no to carbs but not to sweets!

Message edited 10/26/2009 2:34:21 PM.

Posted 10/26/09 2:33 PM
 

DonnaJoe708
Hello

Member since 5/05

4002 total posts

Name:

Re: What is YOUR biggest weight gain culprit ?

Portion control, my sweet tooth and sometimes I get lazy about exercising.

Posted 10/26/09 3:15 PM
 

jambalady
Is it summer yet?

Member since 8/06

7392 total posts

Name:
Holly

Re: What is YOUR biggest weight gain culprit ?

I don't think it is a food type in particular, like sweets or carbs.

For me, I am such an emotional eater. I really binge when I am sad, stressed, or angry.Chat Icon

It's like the feeling of being full and eating something yummy temporarily takes away my emotional pain and lately it is all I have been doing.Chat Icon

Posted 10/26/09 5:01 PM
 

Bops
My 3 wishes

Member since 12/07

13625 total posts

Name:

Re: What is YOUR biggest weight gain culprit ?

Posted by jambalady

I don't think it is a food type in particular, like sweets or carbs.

For me, I am such an emotional eater. I really binge when I am sad, stressed, or angry.Chat Icon

It's like the feeling of being full and eating something yummy temporarily takes away my emotional pain and lately it is all I have been doing.Chat Icon



Chat Icon

Posted 10/26/09 5:25 PM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: What is YOUR biggest weight gain culprit ?

Going out to eat.
Deserts (brownies, cookies, cakes)

Posted 10/26/09 8:25 PM
 

KPsquared

Member since 5/05

4663 total posts

Name:

Re: What is YOUR biggest weight gain culprit ?

Posted by Wendy

CARBS CARBS CARBS



Same!

Posted 10/26/09 9:45 PM
 

karabara
LIF Adult

Member since 8/07

1153 total posts

Name:

Re: What is YOUR biggest weight gain culprit ?

Not just sugar or carbs, specifically cookies and ice cream!!! together or separate. OMG, I'm dying for some right now! mmmmmmm

Posted 10/26/09 10:25 PM
 

glinda-goodwitch
:-)

Member since 7/06

9149 total posts

Name:
Beth

Re: What is YOUR biggest weight gain culprit ?

Posted by MissRadiant

WEEKENDS!!!!!! I will eat great during the week but as soon as Friday night hits, I eat any and everything that I see, carbs, fried food, take out etc.Chat Icon



Me too! We cook all week and I'm good. It's the weekend that kills me.

And I should drink more water. I think that even though I exercise and eat pretty well, I am not always hydrated.

Posted 10/27/09 7:14 AM
 

jambalady
Is it summer yet?

Member since 8/06

7392 total posts

Name:
Holly

Re: What is YOUR biggest weight gain culprit ?

Posted by Bops

Posted by jambalady

I don't think it is a food type in particular, like sweets or carbs.

For me, I am such an emotional eater. I really binge when I am sad, stressed, or angry.Chat Icon

It's like the feeling of being full and eating something yummy temporarily takes away my emotional pain and lately it is all I have been doing.Chat Icon



Chat Icon



Thank you!Chat Icon

It's amazing how a simple little huggy icon can make you feel better!!

Posted 10/27/09 9:53 AM
 

JDubs
different, not less

Member since 7/09

13160 total posts

Name:

Re: What is YOUR biggest weight gain culprit ?

definitely sweets!!!

Posted 10/27/09 1:25 PM
 
Pages: [1] 2
 

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