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Waking up earlier or later than usual to temp.

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bettybcafe
Big brother in the making

Member since 7/07

8611 total posts

Name:
M

Waking up earlier or later than usual to temp.

So I know you are suppose to note your first waking temp, even if its not the time you would normally take it. Im reading online that for every 1/2hr early you temp you should add .1 degree and for every 1/2hr later you temp you should subtract .1 degree. Is this true?

Posted 2/7/11 5:26 PM
 
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Bearcat
Love my little girls!!! <3

Member since 6/10

10818 total posts

Name:
E

Re: Waking up earlier or later than usual to temp.

i never heard/did that. if i woke up w/in 15 minutes of my regular time i marked it as usual. if it was way later than usual time, i just discarded the temp for that day.

Posted 2/7/11 5:36 PM
 
 

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