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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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The Official LIF Weight Watchers tracker thread
I thought it might be helpful to have a thread that we can use as a tracker.
If you do WW online, you probably don't need this. I don't and I have a hard time tracking on paper.
I thought this might be a good place for us to track our daily points.
So, if anyone else wants to, feel free!
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Posted 6/1/10 1:08 PM  |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: The Official LIF Weight Watchers tracker thread
Breakfast:
Toasted everything bagel thin and three egg whites-2 points.
Lunch: Lean Cuisine Pizza-7 points.
For dinner-2 FF hot dogs and 2 buns, and beans (also 6 points).
Evening dessert-3 point WW cookie sundae.
10 noodles (i kept tasting DD's pasta)-1 point.
1 eggo mini pancake-1 point (these were also DD's, couldn't resist grabbing one off her plate this morning)
Had some leftover points so I added in a bagel thin with lowfat chive and onion CC for 4 points.
ETA: added in actual point use-changed up a little from this afternoon.
Message edited 6/1/2010 11:24:58 PM.
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| Posted 6/1/10 1:09 PM |
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Ian&EmmesMommy23
My family is complete!
Member since 11/08 12970 total posts
Name:
Diana
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Re: The Official LIF Weight Watchers tracker thread
I just posted on the other thread...but ill post again:
B: 1 cup chocolate cheerios (OMG Yumm!!), 1 cup skim milk (4pts)
S: Yoplait light yogurt (2pts)
L: 2 pieces chicken cutlet (3pts) (made with egg whites and whole wheat bread crumbs) and homemade pasta salad (smart taste pasta) (3pts)
S: orange
D: will have WW recipe Asian Sesame Noodles (3pts per serving) and im adding grilled chicken (3pts)
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| Posted 6/1/10 1:35 PM |
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DiamondGirl
You are my I love you
Member since 7/09 18802 total posts
Name:
DiamondMama
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Re: The Official LIF Weight Watchers tracker thread
B: Vitatop 1pt
L: bagel thin, ff cheese, turkey pepperoni, munched on a cple tositos from a friend- 5 pts
S: Yocrunch yogurt (did not realize it was 4pts when I bought it  )
d: Grandma slice
s:picked on a mexican thing my mom made 
Message edited 6/2/2010 10:12:16 AM.
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| Posted 6/1/10 1:38 PM |
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smdl
I love Gary too..on a plate!
Member since 5/06 32461 total posts
Name:
me
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Re: The Official LIF Weight Watchers tracker thread
B:
Shake 2 pts
cereals: 2 pts
Mid morning:
banana 2 pts
lunch: pasta and meat sauce 7 pts
Dinner: chicken salad 7 pts
Allowed for 2 pts for some snack on afternoon. Not sure what yet.
Message edited 6/1/2010 2:23:29 PM.
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| Posted 6/1/10 2:13 PM |
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DmarieK
My loves!!
Member since 1/06 9203 total posts
Name:
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Re: The Official LIF Weight Watchers tracker thread
I ate horrible today
Breakfast
3 egg whites...slice WW cheese on everything bagel thin w/ OJ-5pts
I never ate lunch but had a bunch of snacks
Fiber One bar-1pt
2 pickles-0pts
pudding w/ cool whip-3pts
Dinner
Smart One ziti-6pts
Just had Fiber One cereal-6pts
I'll have an ice cream cone later for 2pts
Total 23pts
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| Posted 6/1/10 9:01 PM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: The Official LIF Weight Watchers tracker thread
6/2:
1 everything bagel thin-2 points
egg whites-0 points
I brought lunch today so:
2 merita rolls-4 points
turkey breast (the thin sliced shaved deli kind)-2 points
2 cereal bars-4 points
turkey sausage and peppers over rice-I think 6 points but I'll check when I get home and update later.
7 points to splurge today-it's DHs birthday so I may use it for a small piece of ice cream cake.
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| Posted 6/2/10 8:14 AM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: The Official LIF Weight Watchers tracker thread
Posted by DmarieK
I ate horrible today
Breakfast
3 egg whites...slice WW cheese on everything bagel thin w/ OJ-5pts
I never ate lunch but had a bunch of snacks
Fiber One bar-1pt
2 pickles-0pts
pudding w/ cool whip-3pts
Dinner
Smart One ziti-6pts
Just had Fiber One cereal-6pts
I'll have an ice cream cone later for 2pts
Total 23pts
That's not horrible-only 23 points. Even if that is over your daily point allotment that is good if you count your weekly allowance
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| Posted 6/2/10 8:15 AM |
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DiamondGirl
You are my I love you
Member since 7/09 18802 total posts
Name:
DiamondMama
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Re: The Official LIF Weight Watchers tracker thread
B: Vitatop, pretzel rod-2pt
L: bagel thin,roast beef, yogurt, jello-3pt
D: bagel thin, ff cheese turkey pepporini, salad, vitatop
S: snacked on some more cheese and turkey pepperoni, had tomato soup
Exercise: cardio kick box!
Message edited 6/3/2010 9:49:07 AM.
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| Posted 6/2/10 10:13 AM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: The Official LIF Weight Watchers tracker thread
6/3
1 Everything bagel with egg whites-2pts
Brought lunch again:
2 merita rolls-4 points
turkey meat-2 points
I have 2 cereal bars for snacks-4 points
for dinner, I am planning either left over turkey sausage and peppers or a lean cuisine pizza-each 7 points.
This leaves me 6 points. Not sure how to use them yet...
I grabbed a quick turkey/merita roll sandwich for 3 points and a WW ice cream for 3 points.
Put a fork in me-I am done. Hungry, but done!
Message edited 6/3/2010 10:24:15 PM.
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| Posted 6/3/10 9:00 AM |
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DiamondGirl
You are my I love you
Member since 7/09 18802 total posts
Name:
DiamondMama
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Re: The Official LIF Weight Watchers tracker thread
6/3
B: Vitatop- 1pt
l: roastbeef, mayo, bagel thin- 4pts
S: yogurt, cheerios-3pts
d: chicken and veggie stir fry 6pts
e: spin
leaves 6 points for me to use throughout the day!
Message edited 6/3/2010 9:49:43 AM.
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| Posted 6/3/10 9:30 AM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: The Official LIF Weight Watchers tracker thread
6/4-today and tomorrow are going to be rough. Tonight we are doing Movies in the Park which is usually a snack fest for us. I have a game plan but I'm still concerned.
Tomorrow I'm bringing the kids to a birthday party and I need to stay away from the pizza and cake. Tomorrow night DH and I are going to Ruth Chris for his birthday dinner-I've prepared by looking at the menu and deciding what I am going to have (BBQ shrimp and a grilled tomato app). I think these are good choices all things considered but I can't find exact nutritional content anywhere
So-for today:
egg whites on an everything bagel thin-2 pts.
Iced coffee from star bucks-no flavoring, but 2 points for skim milk.
2 turkey sandwiches on merita rolls-6 points.
1 cereal bar-2 points.
Bringing 2 more turkey sandwiches to the movie tonight-6 points.
Bringing pretzels to the movie-no more than 6 points worth (which I think is 54 pretzels).
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| Posted 6/4/10 9:23 AM |
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LINewbie
Tigger the the Rescue!
Member since 8/08 5647 total posts
Name:
LB
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Re: The Official LIF Weight Watchers tracker thread
Posted by CrankyPants
6/2:
1 everything bagel thin-2 points
When I run the nutritional on those, I get 1 pt  I have been counting themas 1 pt all week??? Unless it's a different brand, I guess.
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| Posted 6/5/10 8:48 PM |
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smdl
I love Gary too..on a plate!
Member since 5/06 32461 total posts
Name:
me
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Re: The Official LIF Weight Watchers tracker thread
6/5
B:
1 protein shake 2 pts
1 banana 2 pts
L:
chicken wrap 9 pts
S:
Small corn/caramel rice cakes 1 pt
D:
BIG slurge
1 slice of cheese pizza. Guestimated at 12 pts (I hope that's right!)
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| Posted 6/5/10 9:02 PM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: The Official LIF Weight Watchers tracker thread
Posted by LINewbie
Posted by CrankyPants
6/2:
1 everything bagel thin-2 points
When I run the nutritional on those, I get 1 pt I have been counting themas 1 pt all week??? Unless it's a different brand, I guess.
Yeah, I think it must be a different brand-these ones are 2 points, but I've had others that are less.
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| Posted 6/6/10 1:37 PM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: The Official LIF Weight Watchers tracker thread
6/5
3 reduced fat choc chip cookies-3 points
1 string cheese-2 points
egg whites on a bagel thin-2 points
8 pretzels--1 point
1 WW choc pretzel-1 point
1 lean cuisine pizza-7 points
Tostidos and salsa-2 points
2 FF hot dogs-2 points
2 hot dog rolls-4 points
16 pretzels-2 points
1 (large) glad of wine-4 points
So-I dipped into my points allowance today-looking to stay strong the rest of the week
Message edited 6/6/2010 10:38:33 PM.
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| Posted 6/6/10 1:46 PM |
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DiamondGirl
You are my I love you
Member since 7/09 18802 total posts
Name:
DiamondMama
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Re: The Official LIF Weight Watchers tracker thread
6/7
B: VITATOP 1 PT
l: Bgel thin, ff cheese, egg drop soup- 3pt..piece of cheese and proscitto-4 pts
S: cheerios and WW yogurt- 3 pt
D: broiled flounder and veggies 4pts
S:wonton soup-4pts
E: spin or walk
1pt left plus activity points prob a yogurt or vitatop for snack
Message edited 6/7/2010 4:12:19 PM.
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| Posted 6/7/10 8:20 AM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
|
Re: The Official LIF Weight Watchers tracker thread
6/7:
Bagel thin and egg whites (as usual )- 2 pts
morning snack Cereal bar-2 pts
2 merita rolls with turkey-6 points
I usually eat these in one sitting at work but I am going to try to eat one for lunch and save the other for a little later in the day. Maybe I can get by with out my afternoon cereal bar and save those 2 points for dinner.
Dinner-I am making easy chicken parm-but I haven't figured out the points value yet. I do make it low fat so hopefully it will be okay. I'll past it later.
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| Posted 6/7/10 8:42 AM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: The Official LIF Weight Watchers tracker thread
Posted by CrankyPants
6/7:
Bagel thin and egg whites (as usual )- 2 pts
morning snack Cereal bar-2 pts
2 merita rolls with turkey-6 points
I usually eat these in one sitting at work but I am going to try to eat one for lunch and save the other for a little later in the day. Maybe I can get by with out my afternoon cereal bar and save those 2 points for dinner.
Dinner-I am making easy chicken parm-but I haven't figured out the points value yet. I do make it low fat so hopefully it will be okay. I'll past it later.
The lunch idea didn't work, I still ate my second cereal bar.
Total before dinner: 12 points, leaving 12 for the rest of the day/night.
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| Posted 6/7/10 3:50 PM |
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DiamondGirl
You are my I love you
Member since 7/09 18802 total posts
Name:
DiamondMama
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Re: The Official LIF Weight Watchers tracker thread
B: Yogurt and Cheerios-3 pt
L: bagel thin, slice ff cheese, turkey pepperoni, pop chips-7 pts
S: blueberries--1 pt
D: Taco salad- @ 7pts
s:vitatop 1pt
E: weight class or 2 hr walk w/ bff
2 pt left
Message edited 6/8/2010 8:43:27 AM.
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| Posted 6/8/10 8:27 AM |
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DiamondGirl
You are my I love you
Member since 7/09 18802 total posts
Name:
DiamondMama
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Re: The Official LIF Weight Watchers tracker thread
Posted by smdl
6/5
BIG slurge
1 slice of cheese pizza. Guestimated at 12 pts (I hope that's right!)
Isn't pizza 6 pts? 4 for a small slice, 6 for a regular pizza parlor slice?
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| Posted 6/8/10 8:44 AM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: The Official LIF Weight Watchers tracker thread
Posted by DiamondGirl
Posted by smdl
6/5
BIG slurge
1 slice of cheese pizza. Guestimated at 12 pts (I hope that's right!)
Isn't pizza 6 pts? 4 for a small slice, 6 for a regular pizza parlor slice?
I was thinking the same thing, I'm pretty sure I read that too.
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| Posted 6/8/10 9:09 AM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
|
Re: The Official LIF Weight Watchers tracker thread
Posted by CrankyPants
Posted by CrankyPants
6/7:
Bagel thin and egg whites (as usual )- 2 pts
morning snack Cereal bar-2 pts
2 merita rolls with turkey-6 points
I usually eat these in one sitting at work but I am going to try to eat one for lunch and save the other for a little later in the day. Maybe I can get by with out my afternoon cereal bar and save those 2 points for dinner.
Dinner-I am making easy chicken parm-but I haven't figured out the points value yet. I do make it low fat so hopefully it will be okay. I'll past it later.
The lunch idea didn't work, I still ate my second cereal bar.
Total before dinner: 12 points, leaving 12 for the rest of the day/night.
Made easy chicken parm last night-7 points. Since I didn't have many points for pasta, I sliced up a tomato and drizzled with balsamic vinaigrette for 0 points.
Had a WW dessert-3 points
Had 3 cookies-3 points
1 cottage cheese-2 points
1 bite of a noodle side dish-1 point.
Over, but only by 1 point so that will come from my extras.
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| Posted 6/8/10 9:14 AM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: The Official LIF Weight Watchers tracker thread
6/8
Bagel thin and egg white-2 points
Ate 3 of DDs left over mini pancakes. I'll have to check the point value when I get home, but I think it is 2 points. What a waste of my precious points
Lunch-this will be tough. Going out to a recognition luncheon at work. Have to take a look at the menu and stick to grilled items. I'll be conservative with my points today to make up for it. I plan to have a very light dinner and no morning snack.
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| Posted 6/8/10 9:18 AM |
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Blu-ize
Plan B is Now Plan A
Member since 7/05 32475 total posts
Name:
Susan
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Re: The Official LIF Weight Watchers tracker thread
I bought those bagel thins but I would have to toast them in my cafeteria and they may get mad!
Veggie egg white omelet. mushrooms, onions and tomatoes and hot sauce! 1 pt
2 pieces rye 1 tsp peanut butter 3.5 pts
peach 1 pt
lunch will be 3/4 cup rice and 1 pc BBQ chicken thigh with no skin. 6 pts. salad with light italian dressing 1 pt
don't know about dinner but will update later.
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| Posted 6/8/10 11:17 AM |
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