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Since I dont work out.........

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Smileyd17
kids

Member since 5/05

20997 total posts

Name:
Mommy

Since I dont work out.........

and currently on WW, I walked to work and back,
total 3 miles Chat Icon

Think that will help?
at least 2x a wk?


Posted 5/19/09 3:37 PM
 
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SummerMom
Now a mom of 2!

Member since 6/07

4970 total posts

Name:

Re: Since I dont work out.........

Absolutely! It's a great start!

Once you get really into it, maybe you can go for walks after dinner or in the afternoons to increase your mileage.

Then you can join the rest of us couch-to-5K nuts. Chat Icon

Posted 5/19/09 3:56 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Since I dont work out.........

Absolutely!!! And I agree, once you get into a routine you'll want to kick it up and who knows one day you may be running home from work! Chat Icon

Posted 5/19/09 8:54 PM
 

cgdg61606
Little Brother Christopher

Member since 2/07

6815 total posts

Name:
Christine

Re: Since I dont work out.........

Anything helps, and that's a great start!

Chat Icon

Posted 5/20/09 9:46 AM
 

GioiaMia
Let's Go Rangers!

Member since 1/07

14818 total posts

Name:

Re: Since I dont work out.........

You are making me feel bad b/c a 3 mile walk IS my work out and I am very proud of myself!

Chat Icon Chat Icon

keep it up!

Posted 5/20/09 9:59 AM
 

Milerose
MY BABY!

Member since 9/06

4161 total posts

Name:
R

Re: Since I dont work out.........

Great job Debbie!

Posted 5/20/09 10:01 AM
 

littlejoy06
Love

Member since 3/07

6944 total posts

Name:

Re: Since I dont work out.........

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Posted 5/20/09 10:36 AM
 

vwebb85
I LOVE being a mom!!!

Member since 3/09

1463 total posts

Name:

Re: Since I dont work out.........

Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon

Posted 5/21/09 5:57 AM
 

Jenna04
LIF Adolescent

Member since 9/08

526 total posts

Name:
Jenna

Re: Since I dont work out.........

Yes walking is soooo good! Stick with it for at least a month and you will see a huge difference!

I work out alot but used to add walking in during my lunch break and it really punched up my metabolism!

Message edited 5/21/2009 11:02:52 AM.

Posted 5/21/09 11:02 AM
 
 

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