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Smileyd17
kids
Member since 5/05 20997 total posts
Name:
Mommy
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Since I dont work out.........
and currently on WW, I walked to work and back,
total 3 miles 
Think that will help?
at least 2x a wk?
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Posted 5/19/09 3:37 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
SummerMom
Now a mom of 2!
Member since 6/07 4970 total posts
Name:
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Re: Since I dont work out.........
Absolutely! It's a great start!
Once you get really into it, maybe you can go for walks after dinner or in the afternoons to increase your mileage.
Then you can join the rest of us couch-to-5K nuts. 
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| Posted 5/19/09 3:56 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Since I dont work out.........
Absolutely!!! And I agree, once you get into a routine you'll want to kick it up and who knows one day you may be running home from work! 
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| Posted 5/19/09 8:54 PM |
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cgdg61606
Little Brother Christopher
Member since 2/07 6815 total posts
Name:
Christine
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Re: Since I dont work out.........
Anything helps, and that's a great start!
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| Posted 5/20/09 9:46 AM |
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GioiaMia
Let's Go Rangers!
Member since 1/07 14818 total posts
Name:
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Re: Since I dont work out.........
You are making me feel bad b/c a 3 mile walk IS my work out and I am very proud of myself!
 
keep it up!
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| Posted 5/20/09 9:59 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: Since I dont work out.........
Great job Debbie!
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| Posted 5/20/09 10:01 AM |
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littlejoy06
Love
Member since 3/07 6944 total posts
Name:
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Re: Since I dont work out.........
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| Posted 5/20/09 10:36 AM |
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vwebb85
I LOVE being a mom!!!
Member since 3/09 1463 total posts
Name:
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Re: Since I dont work out.........
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| Posted 5/21/09 5:57 AM |
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Jenna04
LIF Adolescent
Member since 9/08 526 total posts
Name:
Jenna
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Re: Since I dont work out.........
Yes walking is soooo good! Stick with it for at least a month and you will see a huge difference!
I work out alot but used to add walking in during my lunch break and it really punched up my metabolism!
Message edited 5/21/2009 11:02:52 AM.
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| Posted 5/21/09 11:02 AM |
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