monkadoo
Member since 5/05 1427 total posts
Name: Jen
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Silly Question...
I was reading the 2WW post and noticed several people say they stayed away from "soft cheese"...what type of cheese is considered "soft" and why should we stay away from it?
Sorry, it's one I never heard and I love cheese and eat it almost everyday
TIA
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Kierasmom
I love my kids

Member since 5/05 2885 total posts
Name: Jenn
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Re: Silly Question...
I thought this might be helpful for you:
Foods To Avoid While Pregnant The Food and Drug Administration as well as the professionals in the medical field always caution expecting Moms against eating soft cheeses and certain deli meats. The reason being certain foods can become contaminated with bacteria called Listeria. . If you become sick from Listeria, the baby you're carrying could get sick or worse case scenario –it could be fatal. To protect your unborn baby, eat hard cheeses instead of soft cheeses and thoroughly cooked meats while you are pregnant. The soft cheese made in the US are usually okay because they are made from pasteurized milk (pasteurization kills the Listeria organism.) Imported soft cheeses are usually best to avoid. Here is a short list of soft cheeses to avoid:
feta (goat cheese) brie Camembert blue-veined cheeses, like Roquefort Symptoms of a bacterial infection can develop from 2 to 30 days after you eat contaminated food. If the infection spreads to your unborn baby, you could start early labor. Tell your doctor right away if you get any of these symptoms: fever and chills, or other flu-like symptoms headache nausea vomiting
To prevent infection, take these precautions:
Eat hard cheeses, like cheddar, instead of soft cheeses during pregnancy. If you do use soft cheeses during pregnancy, cook them until they are boiling (bubbling). Make sure the labels of your dairy products say "pasteurized" on the label. Make sure you consume meat, poultry or seafood that has been cooked thoroughly! Here is a list of meats, poultry and fish to avoid while pregnant:
Hot dogs Sausages Deli meat Under cooked meat like beef and chicken Pates Ready to eat cold seafood Raw eggs and raw egg dishes Raw seafood, especially shellfish The Centers for Disease Control and Prevention estimate the contaminated food eaten by pregnant women is estimated to cause mental retardation and blindness in anywhere from 400 to 6,000 infants, and may kill another 80 fetuses and newborns a year, according to the CSPI.
Listeria has been blamed for 2,500 illnesses and 500 deaths a year, and CSPI estimates 1/3 of the deaths involve pregnant women and their fetuses.
Please be very careful about the food you eat, and talk to your physician about the risks of food and food handling and preparation.
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