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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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Liza - I have a question
So for the "challenge" post.....is it how many, say, crunches you do all day, or do they have to be consecutive?
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Posted 1/5/10 12:18 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Liza - I have a question
Posted by eddiesmommy
So for the "challenge" post.....is it how many, say, crunches you do all day, or do they have to be consecutive?
Not in a day, but in one session - so you can do a set of 10, take a brief rest, do another 10, etc if you need to!
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| Posted 1/5/10 7:19 PM |
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bride07
Ava Rose you are an angel!!!
Member since 3/09 6115 total posts
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Re: Liza - I have a question
CAN i ask a question too? 
Should we do this everyday...or can there be a day or two of rest.
Or should we be trying to build our stength to do this daily?
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| Posted 1/5/10 8:46 PM |
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Re: Liza - I have a question
Posted by bride07
CAN i ask a question too?
Should we do this everyday...or can there be a day or two of rest.
Or should we be trying to build our stength to do this daily?
I don't do it daily, I just don't have the time, if you can, great - but if not - don't sweat it!!!
but whatever day you resume, number the day...
so if i started on mon, thats day 1. If I don't do it until Weds, then Weds is my day 2...
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| Posted 1/6/10 3:51 PM |
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