I am so disappointed in myself

I dont know whats happenend. I have been a MAJOR gym rat for like 5 yrs now (if not longer). It is truly MY LIFE!! I met mygoal for my wedding day and then kept up the good work....until recently!!

This past month, i have been SLACKING so bad w/ working out. I feel such a TREMENDOUS difference in my body and im so unhappy. And w/ the holidays.....

Anyway, i was gonna go today and im thinking.... do i just wait and start fresh on tuesday once all the hoopla is over??

Re: I am so disappointed in myself

Start on Tuesday

Re: I am so disappointed in myself

I am with you on this one. I love going to the gym and working out even though I WAS NOT what I wanted to be on my wedding day. This time of year is so hard. I am disappointed to but we just have to get through the holiday and then get back in the swing of things. Keep your chin up!!! Enjoy the holiday also!!

Re: I am so disappointed in myself

I'm in the same boat as you. I stopped running for 3 months and I just joined a gym on Wednesday, but I've only gone once and now I'm at my parents house and will be for the weekend.

I fully intend to go full swing next week when I get home.

Don't feel bad, just enjoy the holiday and you will be that much more motivated when it's over.

Re: I am so disappointed in myself

Me too..I was working out 4 times a week and now I'm down to 2.

Re: I am so disappointed in myself

I would go today. There's always a reason to put it off and you'll feel much better tomorrow and monday when you're eating to know that you're getting back on track. Good luck!

Re: I am so disappointed in myself

Im with you too. I made a promise to myself after my weight loss surgery to go only 3 times a week and I did so for about 2 and a half years. When my father fell ill, I felt that by being at the gym was wasting time I needed with him. I havent been in almost 2 years. I havent gained any weight back, but every time I try to go back, I am reminded of why. I dont feel as strong as I used to. I feel I look ok but my energy level stinks.

Re: I am so disappointed in myself

Re: I am so disappointed in myself

Posted by conigs25

Posted by Salason


Tuesday is "New Start" day!

This is CORRECT! Time to get back into pre-wedding shape

Re: I am so disappointed in myself

OMG...I have been so lacking for the past few weeks...between work and other stuff going in I cant seem to get my azz to the gym!!

Re: I am so disappointed in myself

Posted by conigs25

Posted by Salason

I would go today. There's always a reason to put it off and you'll feel much better tomorrow and monday when you're eating to know that you're getting back on track. Good luck!

Well i didnt add that im getting over a terrible sinus infection and still have a BAD cough (still up at night hacking up a lung). So... i needed to take a hot shower and did so.... today is out.

I dont EVER make excuses not to go workout. As a matter of fact, Im usually blowing off important things (like work, seeing friends, etc) so that i can go workout.

Tuesday is "New Start" day!