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How much dha should I take?

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WannaBeAMom11
LIF Adult

Member since 1/11

7391 total posts

Name:
Name

How much dha should I take?

I'm 5 weeks and my RE hasn't said anything about dha but everything I read said its extremely impt and my prenatal doesn't have it. Want to pick it up tonight.

Posted 8/31/12 8:43 AM
 
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Ellynrose
LIF Adult

Member since 10/11

1714 total posts

Name:

How much dha should I take?

I take the suppliment along with my vitamins. They come in the same package (cvs brand). Check the vitamin aisle to compare. Then if you want get them separately.

Posted 8/31/12 8:49 AM
 

ny55angel
car seat tech & geek :-)

Member since 2/06

4346 total posts

Name:
P

How much dha should I take?

I take the cvs version of Expecta. I believe its 200 mg.

Posted 8/31/12 9:24 AM
 

OhBoyorGirl
LIF Adult

Member since 2/12

1789 total posts

Name:

Re: How much dha should I take?

Posted by ny55angel

I take the cvs version of Expecta. I believe its 200 mg.



That's how much I take.

Posted 8/31/12 10:41 AM
 

Journey33
LIF Adult

Member since 12/11

1402 total posts

Name:

Re: How much dha should I take?

I just asked this and have been researching it.. the rcommended amount is 250 I think. My Dr prescribed a prenatal that has DHA-300 but Im also having two babies.. he said not to take any more.

HTH!

Posted 8/31/12 10:57 AM
 

NYCGirl80
I love my kiddies!

Member since 5/11

10413 total posts

Name:

Re: How much dha should I take?

I take One a Day prenatals w DHA. There's 200mg of DHA in them.

Posted 8/31/12 3:28 PM
 
 

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