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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Getting frustrated
I feel like i hit a plato, I cant lose my weight, Yes i'm writing everything down, eating the right stuff, I just dont know what else i can do to break this plato!! I'm getting so frustrated and discouraged! Thanks for listening! I'm either gaining or staying the same.
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Posted 8/22/09 9:50 PM  |
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Long Island's Largest Bridal Resource |
danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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Re: Getting frustrated
I hear your frustration.
Our WW leader tells people, if you have been doing the same thing for a while, change it up. That your body starts getting too use to the same routine.
HTH
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| Posted 8/22/09 10:04 PM |
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Melmel821
Love being a mom!
Member since 5/08 2776 total posts
Name:
Melanie
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Re: Getting frustrated
I feel the same way. I thought I've been doing well but lately not so much. And I jsut saw a fairly recent picture of myself and I was stunned! I really need to get back on track.
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| Posted 8/23/09 10:51 AM |
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my3boys
I love these boys
Member since 7/07 2711 total posts
Name:
Melissa
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Re: Getting frustrated
Do you add exercise into your daily routine? If so maybe try adding an extra day or and extra 5mins to your routine. Just don't get disappointed, stick to what your doing and will start to come off again. Also they say the slower it comes off the longer it stays off so.. 
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| Posted 8/23/09 12:39 PM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: Getting frustrated
we've been through this together. it happens that u hit plateaus. try to eat different foods. there's nothing wrong with staying the same
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| Posted 8/23/09 9:08 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: Getting frustrated
Thank you ladies!!
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| Posted 8/23/09 10:19 PM |
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