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Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds

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Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds

in 6 weeks needed. I need to look good for when we go away!

I LOVE weight watchers, but it is just not fast enough!

I am clear on the exercise piece, but I also want to accompany it with the most effective way to drop 2-3 pounds per week.

Any suggestions?




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Message edited 5/22/2006 8:32:13 AM.

Posted 5/22/06 8:31 AM
 
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Christine
2nd verse same as the 1st

Member since 5/05

15287 total posts

Name:

Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds

Low carbing -- skip white bread, pasta, rice, sweets, etc. as well as processed foods. Stick with leaner meats, cheeses and salads/vegetables (but no corn, peas & carrots). Drink lots of water and do cardio.

Good luck!! Chat Icon

Posted 5/22/06 9:22 AM
 

MsMBV
:P

Member since 5/05

28602 total posts

Name:
Me

Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds

Juicing (and I mean fruit & vege juice) is a great way to help lose some lbs. Definitely drink water, best is 64 oz per day & try to avoid processed foods. (frozen dinners, pizza, stuff like that) All of those foods have chemicals that are hard to digest & slow down metabolism.

Good luck!Chat Icon

Posted 5/22/06 10:06 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds

I might have to low carb it . . . . I will have to enjoy my brithday this weekend though . . . .Chat Icon

Posted 5/22/06 11:47 AM
 

Eva Luna
Be kind...life's hard!

Member since 8/05

4750 total posts

Name:
God, bless & heal my DH, JenG's DH Rob & DebG

Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds

Atkins Induction...you could get all info necessary on the site www.atkins.com...you'll drop that in no time!

Posted 5/22/06 11:48 AM
 

MsMBV
:P

Member since 5/05

28602 total posts

Name:
Me

Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds

Posted by THEINFAMOUSMRS.OTG

I might have to low carb it . . . . I will have to enjoy my brithday this weekend though . . . .Chat Icon



Low Fat frozen yogurt cake instead of ice cream is a very very viable solution. Chat Icon

Posted 5/22/06 11:52 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds

Posted by MsMBV

Posted by THEINFAMOUSMRS.OTG

I might have to low carb it . . . . I will have to enjoy my brithday this weekend though . . . .Chat Icon



Low Fat frozen yogurt cake instead of ice cream is a very very viable solution. Chat Icon




Yes, lucky for me, I am not a real ice cream eater, so my request is a TCBY cake!Chat Icon

Posted 5/22/06 11:59 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds

Posted by sasha

Atkins Induction...you could get all info necessary on the site www.atkins.com...you'll drop that in no time!




I have done atkins induction before and think I am going to do it again but this time, I can't CHEAT!Chat Icon That has always been my struggle- not being able to stay away from carbs ALL of the time. I also have to limit the CHEESEChat Icon since I know that too much cheese slows weight loss.

I am really hoping that I can get myself into this routine at least until I go away. Then I can switch back to something less drastic!

POUNDS BE GONE!

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Posted 5/22/06 12:02 PM
 

Christine
2nd verse same as the 1st

Member since 5/05

15287 total posts

Name:

Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds

There are low carb desserts -- a crustless cheesecake made with splenda is pretty good. It doesn't look great, but good in a pinch.

Also, you don't have to get rid of all carbs...I find I lose better when I eat some sort of salad every day - I usually have a nice sized ceasar salad without croutons for lunch and I started to feel so much better over all.

Posted 5/22/06 12:21 PM
 

DRMom
Two in Blue

Member since 5/05

20223 total posts

Name:
Melissa

Re: Getting Frustrated . . . . Best and quickest way to lose 10-15 pounds

dwlz.com. Based on weight watchers but you mix up your points. My SIL and I did this for 2 weeks and lost more weight than we had ever lost on WW

Posted 5/23/06 9:59 AM
 
 
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