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dgirl
LIF Adult
Member since 5/07 1079 total posts
Name:
Danielle
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Exercising in the 2WW
I am in the 2WW right now ( ) and I was wondering what you all do as far as exercise.
Are ab exercises totally forbidden? I usually do cardio about 5 days a week and weight training 1-2 days a week. Should I continue on with this and eliminate abs?
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Posted 3/4/08 3:26 PM  |
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BrookeD
LIF Adolescent
Member since 12/07 844 total posts
Name:
Brooke
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Re: Exercising in the 2WW
Most people continue to do their routine, I personally just don't do my abs. (haha what's the point if I get pg )
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| Posted 3/4/08 3:37 PM |
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Tina1117
LIF Adult
Member since 11/07 1447 total posts
Name:
Tina
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Re: Exercising in the 2WW
I'm not a doctor but I'd say to continue on with that you're doing. I could be wrong but I don't think you need to stop doing ab exercises until you're in your 2nd trimester.
The doctor will tell you that once you get BFP that you should still continue the same workout routine that you were doing prior to your BFP. But eventually you should no do ab exercises. Also, I don't think you can go over your targer heartrate. I think it's need to stay in the 140s.
Good Luck
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| Posted 3/4/08 4:15 PM |
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Goldi0218
My miracles!
Member since 12/05 23902 total posts
Name:
Leslie
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Re: Exercising in the 2WW
I did everything but abs in the 2ww. The RE who did my IUI works out at my gym and saw me working out 4 days afterwards. He didnt stop me when I was by myself or with my trainer.
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| Posted 3/4/08 4:30 PM |
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pnc909
LIF Infant
Member since 11/07 185 total posts
Name:
Me
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Re: Exercising in the 2WW
Posted by BrookeD
...(haha what's the point if I get pg )
I have this feeling about working out in general.
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| Posted 3/4/08 7:50 PM |
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sleepie76
enjoying every minute
Member since 12/07 3881 total posts
Name:
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Re: Exercising in the 2WW
You're fine. ab exercises are okay until the second trimester.
But.. if you are looking for an excuse to stop exercising... yes, stop immediately and haagen daz ice cream until you get the BFP
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| Posted 3/4/08 9:51 PM |
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dgirl
LIF Adult
Member since 5/07 1079 total posts
Name:
Danielle
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Re: Exercising in the 2WW
Thanks everyone! I will keep on with my routine until I get PG. 
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| Posted 3/5/08 11:22 AM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: Exercising in the 2WW
My doctor told me to keep exercising while in the 2WW. He said it was good physically and emotionally.
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| Posted 3/5/08 11:57 AM |
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