|
| Posted By |
Message |
mathteach
Roll Tide!
Member since 8/08 3169 total posts
Name:
Christine
|
Couch to 5K
Please share your success stories: get me geared up.
TIA
|
Posted 3/21/09 6:08 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
MissJones
I need a nap!
Member since 5/05 22150 total posts
Name:
|
Re: Couch to 5K
I started one program last summer, switched to C25K, got caught up with life and didn't finish. I resumed again and am so glad I did.
It can be daunting at times, especially at week 5...but the great thing is that although it is a nine week program, you CAN repeat weeks. It definitely gets you moving and into the habit of running!
|
| Posted 3/21/09 7:30 PM |
| |
|
|
|
Re: Couch to 5K
Same as above, but I am looking forward to beginning again...I may not get to the 5K, but it is encouraging as the weeks go on!
|
| Posted 3/21/09 7:36 PM |
| |
|
azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
|
Re: Couch to 5K
I never followed the program but encouraged my friend to. She is running her first 5k this weekend and is running over 30 minutes non-stop in just a few short months! 
|
| Posted 3/22/09 6:43 PM |
| |
|
Potentially Related Topics:
Currently 624146 users on the LIFamilies.com Chat
|
