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Confused about Prunes

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luckyinlove10
LIF Toddler

Member since 12/10

491 total posts

Name:

Confused about Prunes

lol...
OK so prunes are supposed to be a really good natural laxative which I think is what I need.. but looking at the nutritional information they don't seem to have much fiber at all and have a ton of carbs. Do they really work? My package says 3 carbs per serving which is 5 prunes meanwhile a Fiber One bar has 9 grams of fiber. I guess my question is do they just magically work better than processed things like F.O. bars?

Posted 3/8/13 3:58 PM
 
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luvmyReese
Hello Kitty

Member since 1/08

7542 total posts

Name:
Catt

Confused about Prunes

YES!! I eat them every other day & I have no problems. I was constipated prior to my prune routine. Prunes are fat & sodium free :).
I also east hummus practically everyday and that helps too.

Posted 3/8/13 4:14 PM
 

iluvmynutty
Mom to E&M

Member since 12/08

1762 total posts

Name:
D

Re: Confused about Prunes

Prunes are great! Chat Icon I have a bag from TRader Joes and it says approximately 5 prunes has 12% of you daily value of fiber.

Posted 3/8/13 4:41 PM
 

luckyinlove10
LIF Toddler

Member since 12/10

491 total posts

Name:

Re: Confused about Prunes

Posted by luvmyReese

YES!! I eat them every other day & I have no problems. I was constipated prior to my prune routine. Prunes are fat & sodium free :).
I also east hummus practically everyday and that helps too.



How many would you eat in a day? I LOVE hummus I need to pick some up!

Posted 3/8/13 4:58 PM
 

TyReseGreen
Lil Prince is here

Member since 8/11

6338 total posts

Name:
Theresa

Confused about Prunes

Yup they work! I loved them before becoming pregnant and they definitely help now preggo!

Posted 3/8/13 5:17 PM
 

MrsCampos10-01-10
Jovani Edward is HERE!!!

Member since 10/10

2500 total posts

Name:
Jenna

Confused about Prunes

Stewed prunes will help you go and are delicious!!! Remember that after you deliver too!

Posted 3/8/13 5:26 PM
 

luvmyReese
Hello Kitty

Member since 1/08

7542 total posts

Name:
Catt

Re: Confused about Prunes

Posted by luckyinlove10

Posted by luvmyReese

YES!! I eat them every other day & I have no problems. I was constipated prior to my prune routine. Prunes are fat & sodium free :).
I also east hummus practically everyday and that helps too.



How many would you eat in a day? I LOVE hummus I need to pick some up!



I eat about 4/5 pitted prunes..so soft & sweet love'm. I eat Hummus with celery or carrots.

Posted 3/8/13 8:19 PM
 

MaPetiteLoutre
LIF Adult

Member since 11/12

1088 total posts

Name:

Re: Confused about Prunes

I've never had any crazy bathroom results from eating prunes Chat Icon

But, they're yummy.

That's all I got Chat Icon

Posted 3/8/13 10:44 PM
 

DreamComeTrue
LIF Adolescent

Member since 1/11

541 total posts

Name:

Confused about Prunes

Just thought I would share this info I found on WebMD: Prunes contain sorbitol which has a laxative effect. So, it's not just the amount of fiber in the prune but other factors as well.

Posted 3/10/13 12:50 PM
 

luckyinlove10
LIF Toddler

Member since 12/10

491 total posts

Name:

Re: Confused about Prunes

Posted by DreamComeTrue

Just thought I would share this info I found on WebMD: Prunes contain sorbitol which has a laxative effect. So, it's not just the amount of fiber in the prune but other factors as well.



Thanks!

Posted 3/10/13 4:56 PM
 
 

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