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Has anyone heard of this crash diet?

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WoodIAm
My Boys!

Member since 5/05

5498 total posts

Name:
JoAnne

Has anyone heard of this crash diet?

I found this in Woman's World, and they say that you can loose up to 4 inches from your stomach in 24 hours. I started it last night, just to see if it works. I think I am going to barf though Chat Icon



1) Start the night before. For dinner have a vegetable stir-fry with 1/2 cup wild rice and plenty of corn, peas and other fresh vegetables prepared with 1T. olive oil. Between diner and your bedtime snack drink 2-3 glasses of water. In the late evening, have 1/2 cup of All-Bran with 1/2 cup fat-free milk plus a few grapes, some sliced apple and an orange.

2) Get at LEAST 7.5 hours of sleep.

3)Wake up and start drinking waster. You need to take a full 2 liters during the day, between meals.

4)Breakfast- 1/2 cup slow cooking oatmeal prepared with water. 1 cup fat-free milk and 1tsp of honey if desired.

5)Have 1T of plain yogurt each hour before noon.

6) Lunch 1 1/2 cups mixed leaf salad with 2 tsp. olive oil and 6 oz chicken breast or 1/2 an avocado.

7) 2 Hours after lunch - 1 cup fat-free milk.

8) Dinner 1 1/2 cups mixed greens with 2 tsp. olive oil and 1 oz. grated cheese or 2 T tuna.

9) perform 30 minutes of non-strenuous exercise (Walking, biking) You can do it all at once or throughout the day.

10) Sleep 7.5 hours

DONE

Posted 6/28/05 11:39 AM
 
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dld4e
I ♥ my boys!

Member since 5/05

4461 total posts

Name:
DJ

Re: Has anyone heard of this crash diet?

I haven't heard of it, but post to see how you did with it.

Posted 6/28/05 12:07 PM
 

WoodIAm
My Boys!

Member since 5/05

5498 total posts

Name:
JoAnne

Re: Has anyone heard of this crash diet?

Posted by dld4e

I haven't heard of it, but post to see how you did with it.



If I don't die or shoot myself by tomorrow morning I will let you know! Chat Icon Chat Icon Chat Icon
The plain yogurt thing is killing me!

Posted 6/28/05 12:12 PM
 

dld4e
I ♥ my boys!

Member since 5/05

4461 total posts

Name:
DJ

Re: Has anyone heard of this crash diet?

Posted by WoodIAm

Posted by dld4e

I haven't heard of it, but post to see how you did with it.



If I don't die or shoot myself by tomorrow morning I will let you know! Chat Icon Chat Icon Chat Icon
The plain yogurt thing is killing me!



awww....at least it's only for 24 hrs....good luckChat Icon

Posted 6/28/05 2:05 PM
 

Diane
Hope is Contagious....catch it

Member since 5/05

30683 total posts

Name:
D

Re: Has anyone heard of this crash diet?

No, but I did the lose 10 pounds in 3 days, and did it, but only lost 9 pounds.

Posted 6/28/05 8:46 PM
 

wp
5 years!!!!

Member since 6/05

1932 total posts

Name:
C

Re: Has anyone heard of this crash diet?

what diet is that????????????
I am looking for a quick way to loose some weight for a wedding!
Did the weight stay off?

Posted 6/28/05 10:45 PM
 

Christine
2nd verse same as the 1st

Member since 5/05

15287 total posts

Name:

Re: Has anyone heard of this crash diet?

How did it go??

I couldn't do that for even half a day so kudos to you if you made it actually, for just trying!

Message edited 6/29/2005 1:43:57 PM.

Posted 6/29/05 9:45 AM
 

annieg
LIF Infant

Member since 5/05

158 total posts

Name:

Re: Has anyone heard of this crash diet?

How did it go? Inquiring minds want to know!!!!

Posted 6/29/05 10:58 AM
 

LadyMaravilla
Fall Is Here

Member since 5/05

12023 total posts

Name:
Sonia

Re: Has anyone heard of this crash diet?

I'd say to those who need weight off quickly...Do Atkins! Only eat protein and stay away from white stuff like bread & sugar and you will lose at least 4 lbs. in a week. Chat Icon

Posted 6/29/05 12:25 PM
 

Jesaroo
is not the girl you knew

Member since 5/05

14266 total posts

Name:
Jes

Re: Has anyone heard of this crash diet?

Posted by Diane

No, but I did the lose 10 pounds in 3 days, and did it, but only lost 9 pounds.



what diet is that?!?!?



Wood...... hows is going?!

Posted 6/29/05 6:44 PM
 

WoodIAm
My Boys!

Member since 5/05

5498 total posts

Name:
JoAnne

Re: Has anyone heard of this crash diet?

Sorry I was away from the computer all day. I did finish the 24+ hours and I lost 1 inch over night and 1 pound.

Quite frankly, I probably would have had the same results if I had taken a Laxative Chat Icon Chat Icon I know, I know, TMI! That Bran stuff is a killer!! Chat Icon

I just finsihed a brownie sundea so I'm betting that I'll have put 2 inches on by tomorrow morning.

I am happy that I stuck to it for 24 hours though!

Posted 6/29/05 7:41 PM
 

Diane
Hope is Contagious....catch it

Member since 5/05

30683 total posts

Name:
D

Re: Has anyone heard of this crash diet?

Posted by Lolita4Life

Posted by Diane

No, but I did the lose 10 pounds in 3 days, and did it, but only lost 9 pounds.



what diet is that?!?!?



Wood...... hows is going?!



I will have to look for it. I know I still have it, and will post it tomorrow.

Posted 6/29/05 7:52 PM
 

WoodIAm
My Boys!

Member since 5/05

5498 total posts

Name:
JoAnne

Re: Has anyone heard of this crash diet?

Posted by Diane
I will have to look for it. I know I still have it, and will post it tomorrow.



Does it involve Bran???? I don't think I can put myself through that again! Chat Icon It would have been worth it, if it wasn't so damn hard to swallow it!

Posted 6/29/05 7:55 PM
 

Diane
Hope is Contagious....catch it

Member since 5/05

30683 total posts

Name:
D

Re: Has anyone heard of this crash diet?

ok, I did a search and found it. here is the link


http://www.thecolumn.org/3-day-diet.asp


I did it and lost 9 pounds. You can substitute the black tea with diet snapple, and I drank lots of water.

Message edited 6/29/2005 7:56:56 PM.

Posted 6/29/05 7:56 PM
 

dld4e
I ♥ my boys!

Member since 5/05

4461 total posts

Name:
DJ

Re: Has anyone heard of this crash diet?

Posted by WoodIAm

Sorry I was away from the computer all day. I did finish the 24+ hours and I lost 1 inch over night and 1 pound.

Quite frankly, I probably would have had the same results if I had taken a Laxative Chat Icon Chat Icon I know, I know, TMI! That Bran stuff is a killer!! Chat Icon

I just finsihed a brownie sundea so I'm betting that I'll have put 2 inches on by tomorrow morning.

I am happy that I stuck to it for 24 hours though!



wow, so much for the 4"....well I give it you, I don't think I could have lasted the 24 hrs.

Posted 6/29/05 8:26 PM
 

Jesaroo
is not the girl you knew

Member since 5/05

14266 total posts

Name:
Jes

Re: Has anyone heard of this crash diet?

Posted by Diane

ok, I did a search and found it. here is the link


http://www.thecolumn.org/3-day-diet.asp


I did it and lost 9 pounds. You can substitute the black tea with diet snapple, and I drank lots of water.



thansk!

Posted 6/30/05 6:04 PM
 

Diane
Hope is Contagious....catch it

Member since 5/05

30683 total posts

Name:
D

Re: Has anyone heard of this crash diet?

welcome, let me know how it goes for you ladies who are going to try it.
Chat Icon Chat Icon

Posted 6/30/05 7:25 PM
 

wp
5 years!!!!

Member since 6/05

1932 total posts

Name:
C

Re: Has anyone heard of this crash diet?

I am definitly going to try it before the wedding....thank you!!!!!!

Posted 6/30/05 9:16 PM
 

Diane
Hope is Contagious....catch it

Member since 5/05

30683 total posts

Name:
D

Re: Has anyone heard of this crash diet?

I lost 9 pounds doing this diet. It was rough, but I did it.

Posted 7/1/05 4:39 PM
 

dm24angel
Happiness

Member since 5/05

34581 total posts

Name:
Donna

Re: Has anyone heard of this crash diet?

I have done the 3 day one too...Always lost at least 5 lbs on it...You cant do it for long, but what I find it it really helps motivate you to keep going with another diet like WW or Atkins...

Posted 7/1/05 6:40 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Has anyone heard of this crash diet?

This sounds like torture . . .

Posted 7/2/05 12:31 AM
 

Gertyrae
Peace out Homies!

Member since 5/05

20046 total posts

Name:
Gerty ®

Re: Has anyone heard of this crash diet?

Okay, I am going to do it starting tomorrow. I will let you know how it went.
Donna, did you keep any of the weight off?

Posted 7/3/05 11:25 AM
 

dm24angel
Happiness

Member since 5/05

34581 total posts

Name:
Donna

Re: Has anyone heard of this crash diet?

Posted by Gertyrae

Okay, I am going to do it starting tomorrow. I will let you know how it went.
Donna, did you keep any of the weight off?



Of course not...LOL...but it was my own fault!

Im going to do it this coming week too..

KEep me updated on how it went for you gerty..

Posted 7/3/05 8:05 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Has anyone heard of this crash diet?

I have done the 3 day diet and it does work, - I actually want to do it for the wedding (this week) but don't thing it will work for me since I can't haver caffeine and tuna (developed an allergy to tuna and caffeine and I don't mesh well together . . . .) I think the number one factor in this diet is the caffeine also . . .

Posted 7/3/05 9:51 PM
 

WoodIAm
My Boys!

Member since 5/05

5498 total posts

Name:
JoAnne

Re: Has anyone heard of this crash diet?

I started this morning. I'll get back to you in 3 days!!

Posted 7/7/05 11:29 AM
 
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