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MissJones
I need a nap!
Member since 5/05 22148 total posts
Name:
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Re: 2009 Workout Log
40 minute cross train:
basically, a variety of arm curls, etc, steps, abs, push ups, jump rope.
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Posted 2/5/09 8:13 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
2/5 - 2.25 mile walk/run
1 hr 15 minutes Rahini Yoga
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| Posted 2/5/09 10:08 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
2/6 32 min, 2.8 miles
Random arms since I only had 10 more min :P
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| Posted 2/6/09 7:27 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2009 Workout Log
2/6
3.57 miles
28 mins 40 secs
8'00" pace
10 minute rapid results Abs dvd
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| Posted 2/6/09 10:09 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: 2009 Workout Log
2/6
1 hour 15 min dancers sculpt class
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| Posted 2/6/09 1:23 PM |
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Jacksmommy
My love muffin!
Member since 1/07 5819 total posts
Name:
Liz
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Re: 2009 Workout Log
I would like to join this. I did the 20 minutes of the 30 day shred today so far.
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| Posted 2/8/09 9:20 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2009 Workout Log
2/8
3.29 miles
25 minutes 47 seconds
7'49" pace
I think this was my fastest 5K since high school! 
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| Posted 2/8/09 10:41 AM |
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MegZee
My bunny
Member since 5/06 8777 total posts
Name:
Meaghan
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Re: 2009 Workout Log
2/7: 1 mi run, 10 min elliptical, 10 min hills on treadmill.
2/8: 4 mi run OUTSIDE
Julz- that is AMAZING!!
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| Posted 2/8/09 11:04 AM |
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Re: 2009 Workout Log
4.5 mile run outside today! 
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| Posted 2/8/09 12:08 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: 2009 Workout Log
ran most of a 4 mile run today... first time in a week!
2/8
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| Posted 2/8/09 1:04 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: 2009 Workout Log
2/7
wii fit for 1 hour
2/8
walked around down port jeff for 2 hours.
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| Posted 2/8/09 6:45 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
2/9 I was bad and ran even though I'm still stuffy - eh, the nasal spray at 2:30am kept me able to breathe :P
2.93 miles, 32 min
My goal is to get to 3 miles in 32 min this week! I'm doing wk 4 of C25K again to build on some speed and endurance.
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| Posted 2/9/09 6:42 AM |
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MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name:
Jennifer
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Re: 2009 Workout Log
Today:
2 miles run
abs
arms/shoulders/back/chest
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| Posted 2/9/09 4:57 PM |
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Re: 2009 Workout Log
2/9
spinning and abs class.
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| Posted 2/9/09 7:50 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
2/10
3 miles (even though nike + begs to differ!)
Express line
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| Posted 2/10/09 7:20 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
2/10 - 3.21 mile walk/run
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| Posted 2/10/09 9:29 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: 2009 Workout Log
2/10 3 mile run + Strength
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| Posted 2/10/09 10:12 PM |
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Re: 2009 Workout Log
2/10 1 hour spinning class
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| Posted 2/11/09 7:26 AM |
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MegZee
My bunny
Member since 5/06 8777 total posts
Name:
Meaghan
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Re: 2009 Workout Log
2/10 3.5 mi run
2/11 2 mi run & strength training.
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| Posted 2/11/09 10:08 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
2/11
1.2 mile run
10 min arms
55 min spin
<---- dead
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| Posted 2/11/09 8:46 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 2009 Workout Log
Wow awesome Deb! 
2/11 - 20 minute fast walk at lunch
1 hr 40 minute circuit training workout with Azad. Don't even know what we did but it was insane and I LOVED it  Burned 1150 calories! 
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| Posted 2/11/09 9:45 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
Posted by KimPetro
Wow awesome Deb!
2/11 - 20 minute fast walk at lunch
1 hr 40 minute circuit training workout with Azad. Don't even know what we did but it was insane and I LOVED it Burned 1150 calories!
Hot damn! WTG Kim!
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| Posted 2/11/09 9:55 PM |
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klingklang77
kraftwerk!
Member since 7/06 11489 total posts
Name:
Völlig losgelöst
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Re: 2009 Workout Log
2/11
45 min Pilates reformer class
30 mins treadmill walking/running at one minute intervals each.
2/12
30 mins treadmill walking/running at one minute intervals each.
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| Posted 2/12/09 7:44 AM |
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MegZee
My bunny
Member since 5/06 8777 total posts
Name:
Meaghan
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Re: 2009 Workout Log
3.5 mile run - 2/12
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| Posted 2/12/09 8:01 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: 2009 Workout Log
2/12 - Brisk walk to supermarket and back - about 1 mile round trip
Level 1 of the 30 Day Shred
Jillian: 1 Deb: 0
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| Posted 2/12/09 8:16 PM |
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| Pages: << 7 8 9 [10] 11 12 13 >> |
